Henrik Nykjar -
Ironman 70.3 Elsinore 2022
Quick facts
1685/1359/110Alle/Geschlecht/AK
M55-59Altersklasse
2107Startnummer
DENNationalität
43:29 | 2:54:24 | 2:34:58 | 6:27:49 |
Vergleiche Henrik Nykjar mit anderen Athleten!
2107 Nykjar
1962 Christensen ×
1367 Ahrensberg ×
789 Wünnecke ×
250 Hvid Rasmussen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +04:47 (118.) ● | +05:19 (1303.) ● | +04:47 (1635.) ● |
Wechsel | 00:52:53 | 00:09:24 | - | +01:33 (109.) ● | +02:07 (1328.) ● | +02:04 (1718.) ● | |
Radfahren | 6.7 km | 01:04:30 | 00:11:37 | 34.61 km/h | -00:12 (68.) ● | -00:02 (829.) ● | -00:16 (932.) ● |
Radfahren | 18.1 km | 01:26:00 | 00:21:30 | 31.81 km/h | +00:18 (87.) ● | +00:44 (1073.) ● | +00:17 (1207.) ● |
Radfahren | 31.9 km | 01:52:24 | 00:26:24 | 31.36 km/h | -00:15 (90.) ● | +00:50 (1090.) ● | +00:18 (1254.) ● |
Radfahren | 45 km | 02:18:39 | 00:26:15 | 29.94 km/h | +00:52 (98.) ● | +01:07 (1143.) ● | +00:35 (1326.) ● |
Radfahren | 56.5 km | 02:40:08 | 00:21:29 | 32.12 km/h | +00:45 (97.) ● | +00:58 (1129.) ● | +00:31 (1299.) ● |
Radfahren | 75 km | 03:19:13 | 00:39:05 | 28.4 km/h | +03:07 (111.) ● | +03:38 (1314.) ● | +02:49 (1574.) ● |
Radfahren | 90 km | 03:47:17 | 00:28:04 | 32.07 km/h | +00:13 (85.) ● | +00:27 (969.) ● | -00:08 (1103.) ● |
Radfahren | 90 km | 03:47:17 | 02:54:24 | 30.96 km/h | +04:48 (97.) ● | +07:42 (1108.) ● | +04:06 (1281.) ● |
Wechsel | 03:52:51 | 00:05:34 | - | -00:34 (68.) ● | -00:14 (882.) ● | -00:19 (1094.) ● | |
Laufen | 1.8 km | 04:04:43 | 00:11:52 | 06:35 min/km | +01:55 (122.) ● | +02:18 (1418.) ● | +02:05 (1801.) ● |
Laufen | 4.6 km | 04:23:46 | 00:19:03 | 06:48 min/km | +03:13 (123.) ● | +03:51 (1422.) ● | +03:32 (1812.) ● |
Laufen | 6.3 km | 04:35:27 | 00:11:41 | 06:52 min/km | +01:45 (112.) ● | +02:09 (1369.) ● | +02:00 (1738.) ● |
Laufen | 8.2 km | 04:49:33 | 00:14:06 | 07:25 min/km | +02:57 (125.) ● | +03:26 (1436.) ● | +03:16 (1848.) ● |
Laufen | 10.9 km | 05:09:44 | 00:20:11 | 07:28 min/km | +03:06 (116.) ● | +03:53 (1387.) ● | +03:37 (1770.) ● |
Laufen | 12.7 km | 05:23:27 | 00:13:43 | 07:37 min/km | +03:11 (130.) ● | +03:44 (1505.) ● | +03:35 (1946.) ● |
Laufen | 14.5 km | 05:39:28 | 00:16:01 | 08:53 min/km | +04:17 (132.) ● | +04:56 (1525.) ● | +04:47 (1974.) ● |
Laufen | 17.3 km | 06:00:21 | 00:20:53 | 07:27 min/km | +03:15 (115.) ● | +03:59 (1370.) ● | +03:45 (1755.) ● |
Laufen | 19 km | 06:13:35 | 00:13:14 | 07:47 min/km | +02:37 (120.) ● | +03:04 (1441.) ● | +02:57 (1861.) ● |
Laufen | 21 km | 06:26:55 | 00:13:20 | 06:40 min/km | +02:06 (113.) ● | +02:33 (1351.) ● | +02:24 (1722.) ● |
Laufen | 21.1 km | 06:27:49 | 00:00:54 | 08:59 min/km | -00:02 (116.) ● | +00:08 (1399.) ● | +00:08 (1791.) ● |
Laufen | 21.1 km | 06:27:49 | 02:34:58 | 07:20 min/km | +28:20 (120.) ● | +34:01 (1432.) ● | +32:06 (1832.) ● |
Total | 113 km | 06:27:49 | 06:27:49 | 17.48 km/h | +38:54 (110.) ● | +48:55 (1359.) ● | +42:44 (1685.) ● |