Michael Gamst -
Ironman 70.3 Elsinore 2022

Quick facts

1343/1117/177Alle/Geschlecht/AK

M45-49Altersklasse

2120Startnummer

DENNationalität


45:38	2:40:17	2:21:15	6:00:17

Vergleiche Michael Gamst mit anderen Athleten!

2120 Gamst

1234 Ombustvedt ×

639 Smith ×

1889 Krysèn ×

515 Grundy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:38	00:45:38	02:24 min/100m	+07:27 (221.) ●	+07:28 (1407.) ●	+06:56 (1776.) ●
Wechsel		00:52:44	00:07:06	-	-00:05 (129.) ●	-00:11 (832.) ●	-00:14 (1055.) ●
Radfahren	6.7 km	01:04:13	00:11:29	35.01 km/h	-00:03 (123.) ●	-00:10 (754.) ●	-00:24 (841.) ●
Radfahren	18.1 km	01:24:26	00:20:13	33.83 km/h	-00:23 (111.) ●	-00:33 (680.) ●	-01:00 (744.) ●
Radfahren	31.9 km	01:48:28	00:24:02	34.45 km/h	-01:22 (88.) ●	-01:32 (549.) ●	-02:04 (599.) ●
Radfahren	45 km	02:12:23	00:23:55	32.86 km/h	-00:53 (106.) ●	-01:13 (626.) ●	-01:45 (692.) ●
Radfahren	56.5 km	02:32:13	00:19:50	34.79 km/h	-00:55 (118.) ●	-00:41 (680.) ●	-01:08 (748.) ●
Radfahren	75 km	03:07:02	00:34:49	31.88 km/h	-00:05 (131.) ●	-00:38 (786.) ●	-01:27 (887.) ●
Radfahren	90 km	03:33:01	00:25:59	34.64 km/h	-01:14 (92.) ●	-01:38 (552.) ●	-02:13 (602.) ●
Radfahren	90 km	03:33:01	02:40:17	33.69 km/h	-04:55 (103.) ●	-06:25 (625.) ●	-10:01 (690.) ●
Wechsel		03:39:02	00:06:01	-	-00:18 (158.) ●	+00:13 (1020.) ●	+00:08 (1274.) ●
Laufen	1.8 km	03:50:45	00:11:43	06:30 min/km	+02:11 (219.) ●	+02:09 (1403.) ●	+01:56 (1774.) ●
Laufen	4.6 km	04:06:45	00:16:00	05:42 min/km	+00:48 (171.) ●	+00:48 (1064.) ●	+00:29 (1277.) ●
Laufen	6.3 km	04:16:50	00:10:05	05:55 min/km	+00:32 (173.) ●	+00:33 (1068.) ●	+00:24 (1303.) ●
Laufen	8.2 km	04:28:26	00:11:36	06:06 min/km	+00:58 (189.) ●	+00:56 (1141.) ●	+00:46 (1409.) ●
Laufen	10.9 km	04:49:28	00:21:02	07:47 min/km	+04:46 (224.) ●	+04:44 (1439.) ●	+04:28 (1848.) ●
Laufen	12.7 km	05:01:37	00:12:09	06:45 min/km	+02:13 (218.) ●	+02:10 (1360.) ●	+02:01 (1732.) ●
Laufen	14.5 km	05:13:56	00:12:19	06:50 min/km	+01:18 (180.) ●	+01:14 (1151.) ●	+01:05 (1452.) ●
Laufen	17.3 km	05:35:59	00:22:03	07:52 min/km	+05:11 (228.) ●	+05:09 (1447.) ●	+04:55 (1862.) ●
Laufen	19 km	05:47:36	00:11:37	06:50 min/km	+01:30 (192.) ●	+01:27 (1217.) ●	+01:20 (1547.) ●
Laufen	21 km	05:59:33	00:11:57	05:58 min/km	+01:13 (181.) ●	+01:10 (1167.) ●	+01:01 (1466.) ●
Laufen	21.1 km	06:00:17	00:00:44	07:19 min/km	-00:01 (130.) ●	-00:02 (825.) ●	-00:02 (1025.) ●
Laufen	21.1 km	06:00:17	02:21:15	06:41 min/km	+20:39 (204.) ●	+20:18 (1288.) ●	+18:23 (1634.) ●
Total	113 km	06:00:17	06:00:17	18.82 km/h	+22:48 (177.) ●	+21:23 (1117.) ●	+15:12 (1343.) ●

Ges	Sex	Ak	Name	#	AK
1303	1091	172	Benjamin Lindahl	1295	M45-49	SWE	00:33:57	02:53:45	02:17:06	05:57:50
1316	1101	173	Henrik Rye	1641	M45-49	SWE	00:43:43	03:02:54	01:58:23	05:58:37
1319	1103	174	Pål Andreassen	1380	M45-49	NOR	00:41:54	02:41:26	02:21:07	05:58:38
1333	1111	175	Anders Ombustvedt	1234	M45-49	NOR	00:44:52	02:56:25	02:01:53	05:59:18
1337	1113	176	Kenneth Smith	639	M45-49	IRL	00:42:43	02:42:14	02:23:04	06:00:00
1343	1117	177	Michael Gamst	2120	M45-49	DEN	00:45:38	02:40:17	02:21:15	06:00:17
1345	1119	178	Johan Krysèn	1889	M45-49	SWE	00:42:05	02:57:25	02:08:01	06:00:18
1357	1129	179	David Grundy	515	M45-49	GBR	00:34:19	03:01:22	02:13:42	06:01:03
1359	1130	180	Paul Billault	1292	M45-49	FRA	00:36:17	03:07:50	01:59:14	06:01:05
1360	1131	181	Thomas Buchwald Madsen	1941	M45-49	DEN	00:43:10	02:54:22	02:10:21	06:01:06