Ingi Poulsen -
Ironman 70.3 Elsinore 2022

Quick facts

1660/1338/195Alle/Geschlecht/AK

M40-44Altersklasse

2134Startnummer

ISLNationalität


47:23	3:00:02	2:23:24	6:25:23

Vergleiche Ingi Poulsen mit anderen Athleten!

2134 Poulsen

1125 Tranberg ×

1452 Rasmussen ×

565 Ludvigsen ×

1575 Filtenborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:23	00:47:23	02:29 min/100m	+08:34 (204.) ●	+09:13 (1468.) ●	+08:41 (1864.) ●
Wechsel		00:55:43	00:08:20	-	+01:10 (170.) ●	+01:03 (1163.) ●	+01:00 (1501.) ●
Radfahren	6.7 km	01:07:37	00:11:54	33.78 km/h	+00:18 (152.) ●	+00:15 (1004.) ●	+00:01 (1141.) ●
Radfahren	18.1 km	01:29:51	00:22:14	30.76 km/h	+01:41 (186.) ●	+01:28 (1265.) ●	+01:01 (1479.) ●
Radfahren	31.9 km	01:57:16	00:27:25	30.2 km/h	+02:00 (185.) ●	+01:51 (1269.) ●	+01:19 (1504.) ●
Radfahren	45 km	02:24:54	00:27:38	28.44 km/h	+02:45 (199.) ●	+02:30 (1350.) ●	+01:58 (1620.) ●
Radfahren	56.5 km	02:46:55	00:22:01	31.34 km/h	+01:40 (185.) ●	+01:30 (1256.) ●	+01:03 (1474.) ●
Radfahren	75 km	03:26:06	00:39:11	28.33 km/h	+03:53 (193.) ●	+03:44 (1325.) ●	+02:55 (1591.) ●
Radfahren	90 km	03:55:45	00:29:39	30.35 km/h	+02:18 (177.) ●	+02:02 (1246.) ●	+01:27 (1484.) ●
Radfahren	90 km	03:55:45	03:00:02	29.99 km/h	+14:35 (188.) ●	+13:20 (1272.) ●	+09:44 (1510.) ●
Wechsel		04:01:59	00:06:14	-	+00:24 (150.) ●	+00:26 (1075.) ●	+00:21 (1345.) ●
Laufen	1.8 km	04:14:33	00:12:34	06:58 min/km	+03:05 (215.) ●	+03:00 (1485.) ●	+02:47 (1901.) ●
Laufen	4.6 km	04:31:28	00:16:55	06:02 min/km	+01:47 (178.) ●	+01:43 (1224.) ●	+01:24 (1511.) ●
Laufen	6.3 km	04:42:34	00:11:06	06:31 min/km	+01:37 (184.) ●	+01:34 (1291.) ●	+01:25 (1627.) ●
Laufen	8.2 km	04:55:31	00:12:57	06:48 min/km	+02:22 (190.) ●	+02:17 (1326.) ●	+02:07 (1695.) ●
Laufen	10.9 km	05:14:46	00:19:15	07:07 min/km	+02:59 (184.) ●	+02:57 (1307.) ●	+02:41 (1666.) ●
Laufen	12.7 km	05:26:40	00:11:54	06:36 min/km	+01:57 (190.) ●	+01:55 (1322.) ●	+01:46 (1685.) ●
Laufen	14.5 km	05:41:15	00:14:35	08:06 min/km	+03:31 (208.) ●	+03:30 (1443.) ●	+03:21 (1861.) ●
Laufen	17.3 km	06:00:37	00:19:22	06:54 min/km	+02:33 (179.) ●	+02:28 (1228.) ●	+02:14 (1557.) ●
Laufen	19 km	06:12:13	00:11:36	06:49 min/km	+01:30 (175.) ●	+01:26 (1207.) ●	+01:19 (1536.) ●
Laufen	21 km	06:24:32	00:12:19	06:09 min/km	+01:37 (178.) ●	+01:32 (1221.) ●	+01:23 (1547.) ●
Laufen	21.1 km	06:25:23	00:00:51	08:29 min/km	+00:06 (190.) ●	+00:05 (1283.) ●	+00:05 (1631.) ●
Laufen	21.1 km	06:25:23	02:23:24	06:47 min/km	+23:04 (190.) ●	+22:27 (1322.) ●	+20:32 (1684.) ●
Total	113 km	06:25:23	06:25:23	17.59 km/h	+47:47 (195.) ●	+46:29 (1338.) ●	+40:18 (1660.) ●

Ges	Sex	Ak	Name	#	AK
1616	1309	190	Lasse Østerlund Gram	2248	M40-44	DEN	00:39:25	03:17:48	02:10:13	06:20:51
1620	1312	191	Claus Randrup	1446	M40-44	DEN	00:51:13	02:56:18	02:16:04	06:21:16
1622	1313	192	Rafal Bjerre-Ostasz	818	M40-44	DEN	00:44:48	03:01:12	02:17:49	06:21:50
1645	1329	193	Lasse Tranberg	1125	M40-44	DEN	00:31:23	03:05:41	02:30:54	06:23:27
1649	1333	194	Thomas Rasmussen	1452	M40-44	DEN	00:50:17	02:51:23	02:20:08	06:23:51
1660	1338	195	Ingi Poulsen	2134	M40-44	ISL	00:47:23	03:00:02	02:23:24	06:25:23
1663	1340	196	Martin Ludvigsen	565	M40-44	DEN	00:41:46	02:48:34	02:36:02	06:25:26
1667	1343	197	Allan Filtenborg	1575	M40-44	DEN	00:41:10	03:04:16	02:22:52	06:25:49
1671	1347	198	Andrey Sokolov	2287	M40-44	NOR	00:47:09	02:55:48	02:26:49	06:26:16
1679	1354	199	Magnus Elmehav	2377	M40-44	SWE	00:41:00	03:08:57	02:24:34	06:27:16