Theis Lange Gildberg -
Ironman 70.3 Elsinore 2022
Quick facts
921/793/103Alle/Geschlecht/AK
M25-29Altersklasse
2139Startnummer
DENNationalität
33:38 | 2:46:55 | 2:01:23 | 5:35:07 |
Vergleiche Theis Lange Gildberg mit anderen Athleten!
2139 Gildberg
287 Brummerstedt ×
697 Uppelschoten ×
1949 Knoester ×
2193 Larsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -03:50 (53.) ● | -04:32 (363.) ● | -05:04 (439.) ● |
Wechsel | 00:40:55 | 00:07:17 | - | +00:17 (109.) ● | ±00:00 (887.) ● | -00:03 (1129.) ● | |
Radfahren | 6.7 km | 00:52:34 | 00:11:39 | 34.51 km/h | +00:04 (101.) ● | ±00:00 (860.) ● | -00:14 (968.) ● |
Radfahren | 18.1 km | 01:13:23 | 00:20:49 | 32.86 km/h | +00:05 (112.) ● | +00:03 (862.) ● | -00:24 (959.) ● |
Radfahren | 31.9 km | 01:38:46 | 00:25:23 | 32.62 km/h | -00:23 (114.) ● | -00:11 (876.) ● | -00:43 (977.) ● |
Radfahren | 45 km | 02:03:52 | 00:25:06 | 31.31 km/h | ±00:00 (118.) ● | -00:02 (909.) ● | -00:34 (1020.) ● |
Radfahren | 56.5 km | 02:24:22 | 00:20:30 | 33.66 km/h | +00:16 (110.) ● | -00:01 (874.) ● | -00:28 (967.) ● |
Radfahren | 75 km | 02:59:38 | 00:35:16 | 31.47 km/h | +00:11 (109.) ● | -00:11 (854.) ● | -01:00 (966.) ● |
Radfahren | 90 km | 03:27:50 | 00:28:12 | 31.91 km/h | +00:30 (121.) ● | +00:35 (998.) ● | ±00:00 (1144.) ● |
Radfahren | 90 km | 03:27:50 | 02:46:55 | 32.35 km/h | +00:43 (107.) ● | +00:13 (855.) ● | -03:23 (958.) ● |
Wechsel | 03:33:44 | 00:05:54 | - | +00:36 (136.) ● | +00:06 (985.) ● | +00:01 (1226.) ● | |
Laufen | 1.8 km | 03:42:58 | 00:09:14 | 05:07 min/km | +00:07 (113.) ● | -00:20 (760.) ● | -00:33 (886.) ● |
Laufen | 4.6 km | 03:57:57 | 00:14:59 | 05:21 min/km | +00:23 (117.) ● | -00:13 (841.) ● | -00:32 (989.) ● |
Laufen | 6.3 km | 04:07:28 | 00:09:31 | 05:35 min/km | +00:23 (121.) ● | -00:01 (885.) ● | -00:10 (1068.) ● |
Laufen | 8.2 km | 04:18:41 | 00:11:13 | 05:54 min/km | +01:00 (139.) ● | +00:33 (1049.) ● | +00:23 (1289.) ● |
Laufen | 10.9 km | 04:34:57 | 00:16:16 | 06:01 min/km | +00:41 (121.) ● | -00:02 (866.) ● | -00:18 (1045.) ● |
Laufen | 12.7 km | 04:45:19 | 00:10:22 | 05:45 min/km | +00:52 (135.) ● | +00:23 (976.) ● | +00:14 (1201.) ● |
Laufen | 14.5 km | 04:58:24 | 00:13:05 | 07:16 min/km | +02:27 (161.) ● | +02:00 (1274.) ● | +01:51 (1629.) ● |
Laufen | 17.3 km | 05:14:09 | 00:15:45 | 05:37 min/km | -00:23 (101.) ● | -01:09 (665.) ● | -01:23 (803.) ● |
Laufen | 19 km | 05:23:35 | 00:09:26 | 05:32 min/km | -00:15 (99.) ● | -00:44 (661.) ● | -00:51 (808.) ● |
Laufen | 21 km | 05:34:18 | 00:10:43 | 05:21 min/km | +00:22 (122.) ● | -00:04 (887.) ● | -00:13 (1089.) ● |
Laufen | 21.1 km | 05:35:07 | 00:00:49 | 08:09 min/km | +00:07 (157.) ● | +00:03 (1177.) ● | +00:03 (1483.) ● |
Laufen | 21.1 km | 05:35:07 | 02:01:23 | 05:45 min/km | +05:44 (121.) ● | +00:26 (866.) ● | -01:29 (1057.) ● |
Total | 113 km | 05:35:07 | 05:35:07 | 20.23 km/h | +03:30 (103.) ● | -03:47 (793.) ● | -09:58 (921.) ● |