Cristiano Cairo -
Ironman 70.3 Elsinore 2022

Quick facts

608/533/83Alle/Geschlecht/AK

M45-49Altersklasse

2166Startnummer

ITANationalität


31:48	2:46:52	1:45:34	5:17:01

Vergleiche Cristiano Cairo mit anderen Athleten!

2166 Cairo

1082 Varming ×

579 Joost ×

1181 Pedersen ×

982 Svendsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-06:23 (25.) ●	-06:22 (226.) ●	-06:54 (274.) ●
Wechsel		00:39:19	00:07:31	-	+00:20 (148.) ●	+00:14 (952.) ●	+00:11 (1220.) ●
Radfahren	6.7 km	00:51:44	00:12:25	32.38 km/h	+00:53 (203.) ●	+00:46 (1263.) ●	+00:32 (1492.) ●
Radfahren	18.1 km	01:20:26	00:28:42	23.83 km/h	+08:06 (241.) ●	+07:56 (1575.) ●	+07:29 (2041.) ●
Radfahren	31.9 km	01:44:38	00:24:12	34.21 km/h	-01:12 (99.) ●	-01:22 (597.) ●	-01:54 (653.) ●
Radfahren	45 km	02:07:48	00:23:10	33.93 km/h	-01:38 (77.) ●	-01:58 (467.) ●	-02:30 (512.) ●
Radfahren	56.5 km	02:26:58	00:19:10	36 km/h	-01:35 (83.) ●	-01:21 (491.) ●	-01:48 (530.) ●
Radfahren	75 km	03:00:57	00:33:59	32.66 km/h	-00:55 (109.) ●	-01:28 (659.) ●	-02:17 (733.) ●
Radfahren	90 km	03:26:11	00:25:14	35.67 km/h	-01:59 (63.) ●	-02:23 (396.) ●	-02:58 (430.) ●
Radfahren	90 km	03:26:11	02:46:52	32.36 km/h	+01:40 (140.) ●	+00:10 (850.) ●	-03:26 (952.) ●
Wechsel		03:31:27	00:05:16	-	-01:03 (117.) ●	-00:32 (792.) ●	-00:37 (977.) ●
Laufen	1.8 km	03:39:39	00:08:12	04:33 min/km	-01:20 (47.) ●	-01:22 (370.) ●	-01:35 (410.) ●
Laufen	4.6 km	03:52:59	00:13:20	04:45 min/km	-01:52 (56.) ●	-01:52 (427.) ●	-02:11 (484.) ●
Laufen	6.3 km	04:01:09	00:08:10	04:48 min/km	-01:23 (58.) ●	-01:22 (415.) ●	-01:31 (475.) ●
Laufen	8.2 km	04:09:41	00:08:32	04:29 min/km	-02:06 (42.) ●	-02:08 (292.) ●	-02:18 (332.) ●
Laufen	10.9 km	04:22:56	00:13:15	04:54 min/km	-03:01 (37.) ●	-03:03 (272.) ●	-03:19 (308.) ●
Laufen	12.7 km	04:31:32	00:08:36	04:46 min/km	-01:20 (64.) ●	-01:23 (435.) ●	-01:32 (504.) ●
Laufen	14.5 km	04:42:35	00:11:03	06:08 min/km	+00:02 (129.) ●	-00:02 (859.) ●	-00:11 (1052.) ●
Laufen	17.3 km	04:57:43	00:15:08	05:24 min/km	-01:44 (80.) ●	-01:46 (547.) ●	-02:00 (653.) ●
Laufen	19 km	05:07:07	00:09:24	05:31 min/km	-00:43 (94.) ●	-00:46 (647.) ●	-00:53 (791.) ●
Laufen	21 km	05:16:19	00:09:12	04:36 min/km	-01:32 (66.) ●	-01:35 (440.) ●	-01:44 (512.) ●
Laufen	21.1 km	05:17:01	00:00:42	06:59 min/km	-00:03 (93.) ●	-00:04 (641.) ●	-00:04 (790.) ●
Laufen	21.1 km	05:17:01	01:45:34	05:00 min/km	-15:02 (64.) ●	-15:23 (445.) ●	-17:18 (513.) ●
Total	113 km	05:17:01	05:17:01	21.39 km/h	-20:28 (83.) ●	-21:53 (533.) ●	-28:04 (608.) ●

Ges	Sex	Ak	Name	#	AK
587	515	78	Mads Hermann	1235	M45-49	DEN	00:34:42	02:32:52	01:55:47	05:15:51
597	524	79	Asaf Barel	439	M45-49	ISR	00:40:05	02:33:58	01:51:10	05:16:20
602	528	80	Marco Kross	1358	M45-49	GER	00:31:48	02:42:31	01:52:21	05:16:32
604	530	81	Lars Varming	1082	M45-49	DEN	00:38:32	02:36:53	01:52:17	05:16:40
607	532	82	Patrick Joost	579	M45-49	SWE	00:35:03	02:39:54	01:45:18	05:16:58
608	533	83	Cristiano Cairo	2166	M45-49	ITA	00:31:48	02:46:52	01:45:34	05:17:01
630	550	84	Rune Pedersen	1181	M45-49	NOR	00:34:45	02:35:44	01:55:58	05:18:03
640	559	85	Svenn-Ivar Svendsen	982	M45-49	NOR	00:33:18	02:45:04	01:48:42	05:18:21
652	569	86	Claus Lorenzen	1614	M45-49	DEN	00:39:04	02:42:56	01:44:20	05:18:52
654	571	87	Jan Opet	1678	M45-49	SVK	00:42:39	02:36:19	01:48:45	05:18:59