Sarah Elfazary -
Ironman 70.3 Elsinore 2022

Quick facts

1984/422/39Alle/Geschlecht/AK

F35-39Altersklasse

2181Startnummer

EGYNationalität


39:34	3:40:29	2:43:14	7:19:39

Vergleiche Sarah Elfazary mit anderen Athleten!

2181 Elfazary

1794 Stenson ×

291 Andersen ×

510 Sebban ×

1101 Svendsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	-01:08 (21.) ●	-00:50 (216.) ●	+00:52 (1205.) ●
Wechsel		00:48:36	00:09:02	-	+01:30 (35.) ●	+01:28 (355.) ●	+01:42 (1647.) ●
Radfahren	6.7 km	01:02:21	00:13:45	29.24 km/h	+00:56 (38.) ●	+01:06 (393.) ●	+01:52 (1937.) ●
Radfahren	18.1 km	01:27:23	00:25:02	27.32 km/h	+02:03 (37.) ●	+02:19 (391.) ●	+03:49 (1939.) ●
Radfahren	31.9 km	01:59:41	00:32:18	25.63 km/h	+03:56 (40.) ●	+04:25 (412.) ●	+06:12 (1964.) ●
Radfahren	45 km	02:33:16	00:33:35	23.4 km/h	+05:37 (42.) ●	+06:09 (435.) ●	+07:55 (2009.) ●
Radfahren	56.5 km	03:00:24	00:27:08	25.43 km/h	+04:18 (41.) ●	+04:41 (434.) ●	+06:10 (2011.) ●
Radfahren	75 km	03:50:59	00:50:35	21.94 km/h	+10:52 (42.) ●	+11:40 (443.) ●	+14:19 (2020.) ●
Radfahren	90 km	04:29:05	00:38:06	23.62 km/h	+07:26 (42.) ●	+08:02 (443.) ●	+09:54 (2021.) ●
Radfahren	90 km	04:29:05	03:40:29	24.49 km/h	+35:08 (42.) ●	+38:22 (434.) ●	+50:11 (2003.) ●
Wechsel		04:36:25	00:07:20	-	+01:15 (32.) ●	+01:03 (332.) ●	+01:27 (1642.) ●
Laufen	1.8 km	04:48:56	00:12:31	06:57 min/km	+01:53 (38.) ●	+01:59 (397.) ●	+02:44 (1893.) ●
Laufen	4.6 km	05:07:58	00:19:02	06:47 min/km	+02:10 (35.) ●	+02:26 (373.) ●	+03:31 (1811.) ●
Laufen	6.3 km	05:19:40	00:11:42	06:52 min/km	+01:14 (36.) ●	+01:25 (354.) ●	+02:01 (1742.) ●
Laufen	8.2 km	05:32:19	00:12:39	06:39 min/km	+01:03 (32.) ●	+01:10 (338.) ●	+01:49 (1658.) ●
Laufen	10.9 km	05:58:39	00:26:20	09:45 min/km	+08:19 (43.) ●	+08:47 (451.) ●	+09:46 (2042.) ●
Laufen	12.7 km	06:15:39	00:17:00	09:26 min/km	+05:51 (43.) ●	+06:19 (453.) ●	+06:52 (2045.) ●
Laufen	14.5 km	06:30:20	00:14:41	08:09 min/km	+02:28 (37.) ●	+02:53 (404.) ●	+03:27 (1871.) ●
Laufen	17.3 km	06:52:12	00:21:52	07:48 min/km	+03:19 (35.) ●	+03:52 (389.) ●	+04:44 (1842.) ●
Laufen	19 km	07:04:51	00:12:39	07:26 min/km	+01:40 (33.) ●	+01:57 (379.) ●	+02:22 (1778.) ●
Laufen	21 km	07:18:35	00:13:44	06:52 min/km	+01:51 (35.) ●	+02:15 (372.) ●	+02:48 (1786.) ●
Laufen	21.1 km	07:19:39	00:01:04	10:39 min/km	+00:16 (43.) ●	+00:17 (446.) ●	+00:18 (2016.) ●
Laufen	21.1 km	07:19:39	02:43:14	07:44 min/km	+30:04 (38.) ●	+33:20 (416.) ●	+40:22 (1928.) ●
Total	113 km	07:19:39	07:19:39	15.42 km/h	+01:06:49 (39.) ●	+01:13:23 (422.) ●	+01:34:34 (1984.) ●

Ges	Sex	Ak	Name	#	AK
1836	369	34	Nathasja Sehnberg	1695	F35-39	DEN	00:49:33	03:38:37	02:04:48	06:47:09
1872	376	35	Maria Wird	1843	F35-39	SWE	00:42:01	03:25:42	02:32:32	06:54:50
1916	397	36	Charlotte Damberg	2038	F35-39	DEN	00:44:59	03:16:21	02:48:11	07:04:14
1917	398	37	Lorraine Stenson	1794	F35-39	IRL	00:42:57	03:24:36	02:42:57	07:04:18
1955	409	38	Anne Mette Andersen	291	F35-39	DEN	00:31:19	03:20:41	03:03:37	07:13:13
1984	422	39	Sarah Elfazary	2181	F35-39	EGY	00:39:34	03:40:29	02:43:14	07:19:39
1986	423	40	Ghita Sebban	510	F35-39	MAR	00:44:50	03:30:54	02:51:02	07:20:43
1988	424	41	Karina Svendsen	1101	F35-39	DEN	00:51:27	03:38:30	02:29:46	07:21:58
2022	436	42	Kari Merete Aursland	1536	F35-39	NOR	00:48:09	03:28:27	03:04:18	07:44:08
2051	451	43	Isabel Segura Montoya	1511	F35-39	MEX	00:54:24	04:05:03	02:55:34	08:15:47