Hossein Laraki -
Ironman 70.3 Elsinore 2022

Quick facts

964/826/116Alle/Geschlecht/AK

M40-44Altersklasse

2195Startnummer

MARNationalität


35:09	2:53:05	1:56:23	5:37:56

Vergleiche Hossein Laraki mit anderen Athleten!

2195 Laraki

1070 Arn ×

1924 Simelio ×

657 Olsen ×

2373 Mushendwa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:09	00:35:09	01:51 min/100m	-03:40 (59.) ●	-03:01 (505.) ●	-03:33 (617.) ●
Wechsel		00:42:16	00:07:07	-	-00:03 (128.) ●	-00:10 (833.) ●	-00:13 (1056.) ●
Radfahren	6.7 km	00:53:58	00:11:42	34.36 km/h	+00:06 (136.) ●	+00:03 (885.) ●	-00:11 (996.) ●
Radfahren	18.1 km	01:15:14	00:21:16	32.16 km/h	+00:43 (148.) ●	+00:30 (996.) ●	+00:03 (1119.) ●
Radfahren	31.9 km	01:41:34	00:26:20	31.44 km/h	+00:55 (152.) ●	+00:46 (1074.) ●	+00:14 (1232.) ●
Radfahren	45 km	02:08:16	00:26:42	29.44 km/h	+01:49 (180.) ●	+01:34 (1221.) ●	+01:02 (1439.) ●
Radfahren	56.5 km	02:29:26	00:21:10	32.6 km/h	+00:49 (151.) ●	+00:39 (1065.) ●	+00:12 (1208.) ●
Radfahren	75 km	03:06:19	00:36:53	30.09 km/h	+01:35 (157.) ●	+01:26 (1068.) ●	+00:37 (1242.) ●
Radfahren	90 km	03:35:21	00:29:02	31 km/h	+01:41 (165.) ●	+01:25 (1134.) ●	+00:50 (1322.) ●
Radfahren	90 km	03:35:21	02:53:05	31.2 km/h	+07:38 (153.) ●	+06:23 (1065.) ●	+02:47 (1229.) ●
Wechsel		03:41:33	00:06:12	-	+00:22 (145.) ●	+00:24 (1059.) ●	+00:19 (1326.) ●
Laufen	1.8 km	03:51:22	00:09:49	05:27 min/km	+00:20 (140.) ●	+00:15 (972.) ●	+00:02 (1158.) ●
Laufen	4.6 km	04:06:14	00:14:52	05:18 min/km	-00:16 (115.) ●	-00:20 (806.) ●	-00:39 (951.) ●
Laufen	6.3 km	04:15:52	00:09:38	05:39 min/km	+00:09 (129.) ●	+00:06 (921.) ●	-00:03 (1111.) ●
Laufen	8.2 km	04:26:17	00:10:25	05:28 min/km	-00:10 (120.) ●	-00:15 (820.) ●	-00:25 (986.) ●
Laufen	10.9 km	04:42:18	00:16:01	05:55 min/km	-00:15 (120.) ●	-00:17 (814.) ●	-00:33 (977.) ●
Laufen	12.7 km	04:51:42	00:09:24	05:13 min/km	-00:33 (92.) ●	-00:35 (675.) ●	-00:44 (808.) ●
Laufen	14.5 km	05:02:16	00:10:34	05:52 min/km	-00:30 (105.) ●	-00:31 (727.) ●	-00:40 (890.) ●
Laufen	17.3 km	05:17:50	00:15:34	05:33 min/km	-01:15 (91.) ●	-01:20 (629.) ●	-01:34 (759.) ●
Laufen	19 km	05:27:32	00:09:42	05:42 min/km	-00:24 (104.) ●	-00:28 (730.) ●	-00:35 (902.) ●
Laufen	21 km	05:37:16	00:09:44	04:52 min/km	-00:58 (82.) ●	-01:03 (603.) ●	-01:12 (718.) ●
Laufen	21.1 km	05:37:56	00:00:40	06:39 min/km	-00:05 (46.) ●	-00:06 (415.) ●	-00:06 (492.) ●
Laufen	21.1 km	05:37:56	01:56:23	05:30 min/km	-03:57 (110.) ●	-04:34 (745.) ●	-06:29 (892.) ●
Total	113 km	05:37:56	05:37:56	20.06 km/h	+00:20 (116.) ●	-00:58 (826.) ●	-07:09 (964.) ●

Ges	Sex	Ak	Name	#	AK
896	771	111	Mert Kalafatoglu	881	M40-44	TUR	00:35:49	02:47:06	01:59:07	05:33:37
915	788	112	Mait Laidvee	1915	M40-44	EST	00:35:57	02:47:12	02:01:50	05:34:30
936	805	113	Rikard Halvorsen	1081	M40-44	NOR	00:36:52	02:44:04	02:04:05	05:36:12
946	810	114	Tobi Arn	1070	M40-44	GER	00:38:40	02:44:50	02:01:01	05:36:52
955	819	115	Antoni Simelio	1924	M40-44	AND	00:35:40	02:50:10	01:53:44	05:37:23
964	826	116	Hossein Laraki	2195	M40-44	MAR	00:35:09	02:53:05	01:56:23	05:37:56
974	834	117	Kenneth Olsen	657	M40-44	DEN	00:34:38	02:42:15	02:11:29	05:38:35
978	837	118	Sune Mushendwa	2373	M40-44	TAN	00:37:40	02:44:26	02:05:10	05:38:53
991	847	119	Kim Jørgensen	2076	M40-44	NOR	00:41:28	02:50:27	01:54:05	05:39:47
1007	859	120	Martin Vang Kristiansen	2357	M40-44	DEN	00:40:56	02:45:33	01:59:59	05:40:57