Ole Joar Bruset -
Ironman 70.3 Elsinore 2022

Quick facts

1975/1539/221Alle/Geschlecht/AK

M40-44Altersklasse

2226Startnummer

NORNationalität


47:50	3:22:39	2:44:14	7:18:12

Vergleiche Ole Joar Bruset mit anderen Athleten!

2226 Bruset

934 Andersen ×

407 Bosholdt ×

1060 Papais ×

1515 Östrell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:50	00:47:50	02:31 min/100m	+09:01 (207.) ●	+09:40 (1478.) ●	+09:08 (1880.) ●
Wechsel		01:01:04	00:13:14	-	+06:04 (222.) ●	+05:57 (1547.) ●	+05:54 (2006.) ●
Radfahren	6.7 km	01:14:47	00:13:43	29.31 km/h	+02:07 (218.) ●	+02:04 (1527.) ●	+01:50 (1931.) ●
Radfahren	18.1 km	01:40:20	00:25:33	26.77 km/h	+05:00 (223.) ●	+04:47 (1544.) ●	+04:20 (1968.) ●
Radfahren	31.9 km	02:12:08	00:31:48	26.04 km/h	+06:23 (219.) ●	+06:14 (1531.) ●	+05:42 (1953.) ●
Radfahren	45 km	02:42:01	00:29:53	26.3 km/h	+05:00 (216.) ●	+04:45 (1491.) ●	+04:13 (1864.) ●
Radfahren	56.5 km	03:06:15	00:24:14	28.47 km/h	+03:53 (216.) ●	+03:43 (1499.) ●	+03:16 (1878.) ●
Radfahren	75 km	03:50:25	00:44:10	25.13 km/h	+08:52 (217.) ●	+08:43 (1512.) ●	+07:54 (1915.) ●
Radfahren	90 km	04:23:43	00:33:18	27.03 km/h	+05:57 (217.) ●	+05:41 (1495.) ●	+05:06 (1888.) ●
Radfahren	90 km	04:23:43	03:22:39	26.65 km/h	+37:12 (218.) ●	+35:57 (1519.) ●	+32:21 (1922.) ●
Wechsel		04:33:58	00:10:15	-	+04:25 (216.) ●	+04:27 (1528.) ●	+04:22 (1976.) ●
Laufen	1.8 km	04:47:09	00:13:11	07:19 min/km	+03:42 (220.) ●	+03:37 (1519.) ●	+03:24 (1949.) ●
Laufen	4.6 km	05:07:25	00:20:16	07:14 min/km	+05:08 (214.) ●	+05:04 (1486.) ●	+04:45 (1911.) ●
Laufen	6.3 km	05:19:46	00:12:21	07:15 min/km	+02:52 (209.) ●	+02:49 (1439.) ●	+02:40 (1850.) ●
Laufen	8.2 km	05:34:17	00:14:31	07:38 min/km	+03:56 (213.) ●	+03:51 (1466.) ●	+03:41 (1892.) ●
Laufen	10.9 km	05:55:31	00:21:14	07:51 min/km	+04:58 (213.) ●	+04:56 (1452.) ●	+04:40 (1866.) ●
Laufen	12.7 km	06:08:28	00:12:57	07:11 min/km	+03:00 (212.) ●	+02:58 (1449.) ●	+02:49 (1860.) ●
Laufen	14.5 km	06:23:39	00:15:11	08:26 min/km	+04:07 (214.) ●	+04:06 (1482.) ●	+03:57 (1919.) ●
Laufen	17.3 km	06:47:38	00:23:59	08:33 min/km	+07:10 (220.) ●	+07:05 (1527.) ●	+06:51 (1980.) ●
Laufen	19 km	07:02:57	00:15:19	09:00 min/km	+05:13 (223.) ●	+05:09 (1555.) ●	+05:02 (2023.) ●
Laufen	21 km	07:17:28	00:14:31	07:15 min/km	+03:49 (212.) ●	+03:44 (1462.) ●	+03:35 (1887.) ●
Laufen	21.1 km	07:18:12	00:00:44	07:19 min/km	-00:01 (109.) ●	-00:02 (782.) ●	-00:02 (972.) ●
Laufen	21.1 km	07:18:12	02:44:14	07:47 min/km	+43:54 (219.) ●	+43:17 (1500.) ●	+41:22 (1937.) ●
Total	113 km	07:18:12	07:18:12	15.47 km/h	+01:40:36 (221.) ●	+01:39:18 (1539.) ●	+01:33:07 (1975.) ●

Ges	Sex	Ak	Name	#	AK
1881	1485	216	Ahmed Elnaggar	1505	M40-44	EGY	00:47:37	03:38:04	02:10:06	06:55:45
1894	1492	217	Christian Alexander Salowski	1746	M40-44	DEN	00:45:05	03:17:00	02:35:30	06:58:06
1903	1497	218	Lars Hougaard	1766	M40-44	DEN	00:46:17	03:12:51	02:37:51	07:00:40
1918	1503	219	Henrik Andersen	934	M40-44	SWE	00:59:57	03:22:12	02:24:36	07:04:35
1940	1519	220	Michael Juhl Bosholdt	407	M40-44	DEN	00:42:43	03:09:17	02:46:24	07:09:30
1975	1539	221	Ole Joar Bruset	2226	M40-44	NOR	00:47:50	03:22:39	02:44:14	07:18:12
2021	1567	222	Diego Papais	1060	M40-44	ITA	00:42:45	03:26:28	03:12:19	07:42:55
2024	1568	223	Marcus Östrell	1515	M40-44	SWE	00:51:37	03:28:28	03:09:02	07:47:15
2026	1570	224	Johan Lamartine	2154	M40-44	SWE	00:55:55	03:43:36	02:48:31	07:49:46