Ronni Kjærgaard -
Ironman 70.3 Elsinore 2022

Quick facts

1339/1115/156Alle/Geschlecht/AK

M30-34Altersklasse

2231Startnummer

DENNationalität


49:51	2:59:19	1:55:49	6:00:06

Vergleiche Ronni Kjærgaard mit anderen Athleten!

2231 Kjærgaard

872 Henriksen ×

1551 Venzke ×

1454 Glarding ×

2044 Craig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:51	00:49:51	02:37 min/100m	+11:51 (210.) ●	+11:41 (1516.) ●	+11:09 (1942.) ●
Wechsel		00:59:03	00:09:12	-	+02:00 (182.) ●	+01:55 (1299.) ●	+01:52 (1681.) ●
Radfahren	6.7 km	01:11:58	00:12:55	31.12 km/h	+01:17 (195.) ●	+01:16 (1422.) ●	+01:02 (1730.) ●
Radfahren	18.1 km	01:35:10	00:23:12	29.48 km/h	+02:18 (196.) ●	+02:26 (1421.) ●	+01:59 (1709.) ●
Radfahren	31.9 km	02:02:09	00:26:59	30.69 km/h	+01:36 (165.) ●	+01:25 (1199.) ●	+00:53 (1400.) ●
Radfahren	45 km	02:29:35	00:27:26	28.65 km/h	+01:45 (179.) ●	+02:18 (1326.) ●	+01:46 (1586.) ●
Radfahren	56.5 km	02:50:43	00:21:08	32.65 km/h	+00:32 (139.) ●	+00:37 (1059.) ●	+00:10 (1202.) ●
Radfahren	75 km	03:28:32	00:37:49	29.35 km/h	+01:58 (158.) ●	+02:22 (1194.) ●	+01:33 (1404.) ●
Radfahren	90 km	03:58:22	00:29:50	30.17 km/h	+01:59 (171.) ●	+02:13 (1269.) ●	+01:38 (1515.) ●
Radfahren	90 km	03:58:22	02:59:19	30.11 km/h	+11:25 (168.) ●	+12:37 (1244.) ●	+09:01 (1475.) ●
Wechsel		04:04:17	00:05:55	-	+00:24 (141.) ●	+00:07 (990.) ●	+00:02 (1232.) ●
Laufen	1.8 km	04:13:58	00:09:41	05:22 min/km	+00:03 (135.) ●	+00:07 (938.) ●	-00:06 (1113.) ●
Laufen	4.6 km	04:28:56	00:14:58	05:20 min/km	-00:18 (123.) ●	-00:14 (835.) ●	-00:33 (983.) ●
Laufen	6.3 km	04:38:34	00:09:38	05:39 min/km	+00:03 (131.) ●	+00:06 (926.) ●	-00:03 (1120.) ●
Laufen	8.2 km	04:48:49	00:10:15	05:23 min/km	-00:29 (107.) ●	-00:25 (775.) ●	-00:35 (926.) ●
Laufen	10.9 km	05:04:17	00:15:28	05:43 min/km	-00:47 (98.) ●	-00:50 (700.) ●	-01:06 (831.) ●
Laufen	12.7 km	05:13:57	00:09:40	05:22 min/km	-00:19 (103.) ●	-00:19 (761.) ●	-00:28 (921.) ●
Laufen	14.5 km	05:24:34	00:10:37	05:53 min/km	-00:26 (105.) ●	-00:28 (740.) ●	-00:37 (905.) ●
Laufen	17.3 km	05:39:54	00:15:20	05:28 min/km	-01:38 (86.) ●	-01:34 (583.) ●	-01:48 (702.) ●
Laufen	19 km	05:49:19	00:09:25	05:32 min/km	-00:46 (93.) ●	-00:45 (656.) ●	-00:52 (802.) ●
Laufen	21 km	05:59:24	00:10:05	05:02 min/km	-00:44 (101.) ●	-00:42 (709.) ●	-00:51 (865.) ●
Laufen	21.1 km	06:00:06	00:00:42	06:59 min/km	-00:03 (96.) ●	-00:04 (661.) ●	-00:04 (817.) ●
Laufen	21.1 km	06:00:06	01:55:49	05:29 min/km	-05:24 (103.) ●	-05:08 (731.) ●	-07:03 (874.) ●
Total	113 km	06:00:06	06:00:06	18.83 km/h	+20:16 (156.) ●	+21:12 (1115.) ●	+15:01 (1339.) ●

Ges	Sex	Ak	Name	#	AK
1293	1082	151	Frederik Ingerslev	1343	M30-34	DEN	00:36:35	02:47:55	02:19:30	05:57:20
1294	1083	152	Christian Endemann	496	M30-34	GER	00:35:40	02:54:42	02:10:04	05:57:22
1313	1100	153	Klajv Çene	2267	M30-34	ALB	00:40:23	02:35:06	02:29:51	05:58:30
1320	1104	154	Patrick Attermann Henriksen	872	M30-34	DEN	00:37:16	02:44:32	02:24:06	05:58:40
1322	1106	155	Andreas Venzke	1551	M30-34	GER	00:45:08	02:59:11	02:03:34	05:58:46
1339	1115	156	Ronni Kjærgaard	2231	M30-34	DEN	00:49:51	02:59:19	01:55:49	06:00:06
1346	1120	157	Simon Glarding	1454	M30-34	DEN	00:42:16	03:00:35	02:03:09	06:00:24
1374	1140	158	Steven Craig	2044	M30-34	GBR	00:40:09	03:07:41	01:58:00	06:01:44
1392	1153	159	Nicolai Madsen	1244	M30-34	DEN	00:44:18	02:55:57	02:09:47	06:03:10
1399	1156	160	Rogier Kentie	1984	M30-34	NED	00:33:38	03:10:26	02:07:45	06:03:31