Robert Holehouse -
Ironman 70.3 Elsinore 2022

Quick facts

1556/1263/173Alle/Geschlecht/AK

M30-34Altersklasse

2331Startnummer

GBRNationalität


35:30	2:57:44	2:28:11	6:16:30

Vergleiche Robert Holehouse mit anderen Athleten!

2331 Holehouse

2311 Gandløse ×

1023 Roschen ×

1910 Duer ×

1245 Frederiksen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:30 (81.) ●	-02:40 (539.) ●	-03:12 (657.) ●
Wechsel		00:43:39	00:08:09	-	+00:57 (162.) ●	+00:52 (1121.) ●	+00:49 (1447.) ●
Radfahren	6.7 km	00:56:17	00:12:38	31.82 km/h	+01:00 (184.) ●	+00:59 (1342.) ●	+00:45 (1610.) ●
Radfahren	18.1 km	01:18:39	00:22:22	30.58 km/h	+01:28 (172.) ●	+01:36 (1296.) ●	+01:09 (1523.) ●
Radfahren	31.9 km	01:46:00	00:27:21	30.27 km/h	+01:58 (175.) ●	+01:47 (1255.) ●	+01:15 (1487.) ●
Radfahren	45 km	02:12:41	00:26:41	29.46 km/h	+01:00 (162.) ●	+01:33 (1220.) ●	+01:01 (1437.) ●
Radfahren	56.5 km	02:34:37	00:21:56	31.46 km/h	+01:20 (165.) ●	+01:25 (1240.) ●	+00:58 (1449.) ●
Radfahren	75 km	03:12:42	00:38:05	29.15 km/h	+02:14 (161.) ●	+02:38 (1223.) ●	+01:49 (1444.) ●
Radfahren	90 km	03:41:23	00:28:41	31.38 km/h	+00:50 (140.) ●	+01:04 (1085.) ●	+00:29 (1252.) ●
Radfahren	90 km	03:41:23	02:57:44	30.38 km/h	+09:50 (156.) ●	+11:02 (1198.) ●	+07:26 (1413.) ●
Wechsel		03:48:19	00:06:56	-	+01:25 (181.) ●	+01:08 (1231.) ●	+01:03 (1554.) ●
Laufen	1.8 km	04:02:12	00:13:53	07:42 min/km	+04:15 (210.) ●	+04:19 (1539.) ●	+04:06 (1981.) ●
Laufen	4.6 km	04:19:46	00:17:34	06:16 min/km	+02:18 (182.) ●	+02:22 (1305.) ●	+02:03 (1634.) ●
Laufen	6.3 km	04:30:59	00:11:13	06:35 min/km	+01:38 (179.) ●	+01:41 (1309.) ●	+01:32 (1656.) ●
Laufen	8.2 km	04:43:13	00:12:14	06:26 min/km	+01:30 (171.) ●	+01:34 (1240.) ●	+01:24 (1562.) ●
Laufen	10.9 km	05:03:06	00:19:53	07:21 min/km	+03:38 (190.) ●	+03:35 (1361.) ●	+03:19 (1737.) ●
Laufen	12.7 km	05:14:22	00:11:16	06:15 min/km	+01:17 (170.) ●	+01:17 (1206.) ●	+01:08 (1527.) ●
Laufen	14.5 km	05:26:45	00:12:23	06:52 min/km	+01:20 (163.) ●	+01:18 (1164.) ●	+01:09 (1468.) ●
Laufen	17.3 km	05:50:59	00:24:14	08:39 min/km	+07:16 (213.) ●	+07:20 (1534.) ●	+07:06 (1988.) ●
Laufen	19 km	06:03:09	00:12:10	07:09 min/km	+01:59 (186.) ●	+02:00 (1328.) ●	+01:53 (1692.) ●
Laufen	21 km	06:15:37	00:12:28	06:14 min/km	+01:39 (177.) ●	+01:41 (1248.) ●	+01:32 (1582.) ●
Laufen	21.1 km	06:16:30	00:00:53	08:49 min/km	+00:08 (190.) ●	+00:07 (1386.) ●	+00:07 (1773.) ●
Laufen	21.1 km	06:16:30	02:28:11	07:01 min/km	+26:58 (189.) ●	+27:14 (1367.) ●	+25:19 (1748.) ●
Total	113 km	06:16:30	06:16:30	18.01 km/h	+36:40 (173.) ●	+37:36 (1263.) ●	+31:25 (1556.) ●

Ges	Sex	Ak	Name	#	AK
1524	1241	168	Chris Bush	2282	M30-34	GBR	00:41:15	03:09:25	02:05:34	06:13:43
1527	1242	169	Johan Torle	1934	M30-34	SWE	00:32:17	03:59:07	01:31:35	06:13:59
1529	1244	170	Andreas Bekker Nielsen	1118	M30-34	DEN	00:40:18	02:54:53	02:21:17	06:14:16
1540	1252	171	Jesper Jacobsen Gandløse	2311	M30-34	DEN	00:43:37	03:02:10	02:18:09	06:15:22
1553	1261	172	Julian Roschen	1023	M30-34	GER	00:40:27	02:57:52	02:25:30	06:16:22
1556	1263	173	Robert Holehouse	2331	M30-34	GBR	00:35:30	02:57:44	02:28:11	06:16:30
1563	1268	174	Lasse Duer	1910	M30-34	DEN	00:45:10	03:06:57	02:07:46	06:16:55
1567	1272	175	Steffen Grøsfjeld Frederiksen	1245	M30-34	DEN	00:43:29	03:21:52	02:00:19	06:17:16
1579	1282	176	Michael Jørgensen	1733	M30-34	DEN	00:43:39	02:58:59	02:19:21	06:18:31
1607	1301	177	Mickie Billesø	526	M30-34	DEN	00:44:01	02:45:51	02:38:04	06:20:17