Sofie Rugbjerg -
Ironman 70.3 Elsinore 2022

Quick facts

1751/335/16Alle/Geschlecht/AK

F18-24Altersklasse

2346Startnummer

DENNationalität


44:00	3:15:30	2:24:32	6:35:38

Vergleiche Sofie Rugbjerg mit anderen Athleten!

2346 Rugbjerg

1274 Hansen ×

2345 Madsen ×

667 Rekanaty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:00	00:44:00	02:18 min/100m	+06:54 (16.) ●	+03:36 (330.) ●	+05:18 (1674.) ●
Wechsel		00:49:37	00:05:37	-	-00:57 (9.) ●	-01:57 (81.) ●	-01:43 (485.) ●
Radfahren	6.7 km	01:03:17	00:13:40	29.41 km/h	+01:42 (17.) ●	+01:01 (379.) ●	+01:47 (1915.) ●
Radfahren	18.1 km	01:27:52	00:24:35	27.82 km/h	+02:57 (16.) ●	+01:52 (374.) ●	+03:22 (1901.) ●
Radfahren	31.9 km	01:57:28	00:29:36	27.97 km/h	+03:17 (14.) ●	+01:43 (341.) ●	+03:30 (1819.) ●
Radfahren	45 km	02:26:54	00:29:26	26.7 km/h	+03:44 (16.) ●	+02:00 (344.) ●	+03:46 (1825.) ●
Radfahren	56.5 km	02:51:11	00:24:17	28.41 km/h	+03:05 (16.) ●	+01:50 (372.) ●	+03:19 (1887.) ●
Radfahren	75 km	03:33:16	00:42:05	26.38 km/h	+06:13 (16.) ●	+03:10 (351.) ●	+05:49 (1824.) ●
Radfahren	90 km	04:05:07	00:31:51	28.26 km/h	+03:45 (15.) ●	+01:47 (340.) ●	+03:39 (1781.) ●
Radfahren	90 km	04:05:07	03:15:30	27.62 km/h	+24:43 (16.) ●	+13:23 (352.) ●	+25:12 (1835.) ●
Wechsel		04:11:06	00:05:59	-	+01:02 (14.) ●	-00:18 (230.) ●	+00:06 (1256.) ●
Laufen	1.8 km	04:22:40	00:11:34	06:25 min/km	+02:05 (16.) ●	+01:02 (342.) ●	+01:47 (1747.) ●
Laufen	4.6 km	04:40:19	00:17:39	06:18 min/km	+02:35 (15.) ●	+01:03 (318.) ●	+02:08 (1647.) ●
Laufen	6.3 km	04:51:15	00:10:56	06:25 min/km	+01:41 (15.) ●	+00:39 (311.) ●	+01:15 (1589.) ●
Laufen	8.2 km	05:05:20	00:14:05	07:24 min/km	+03:34 (17.) ●	+02:36 (393.) ●	+03:15 (1847.) ●
Laufen	10.9 km	05:24:38	00:19:18	07:08 min/km	+03:14 (15.) ●	+01:45 (345.) ●	+02:44 (1675.) ●
Laufen	12.7 km	05:35:49	00:11:11	06:12 min/km	+01:24 (14.) ●	+00:30 (290.) ●	+01:03 (1499.) ●
Laufen	14.5 km	05:49:34	00:13:45	07:38 min/km	+02:58 (15.) ●	+01:57 (371.) ●	+02:31 (1745.) ●
Laufen	17.3 km	06:12:29	00:22:55	08:11 min/km	+06:24 (16.) ●	+04:55 (420.) ●	+05:47 (1937.) ●
Laufen	19 km	06:24:00	00:11:31	06:46 min/km	+01:48 (16.) ●	+00:49 (308.) ●	+01:14 (1517.) ●
Laufen	21 km	06:34:54	00:10:54	05:27 min/km	+00:39 (12.) ●	-00:35 (209.) ●	-00:02 (1143.) ●
Laufen	21.1 km	06:35:38	00:00:44	07:19 min/km	+00:02 (11.) ●	-00:03 (181.) ●	-00:02 (987.) ●
Laufen	21.1 km	06:35:38	02:24:32	06:50 min/km	+26:24 (16.) ●	+14:38 (350.) ●	+21:40 (1702.) ●
Total	113 km	06:35:38	06:35:38	17.14 km/h	+58:06 (16.) ●	+29:22 (335.) ●	+50:33 (1751.) ●

Ges	Sex	Ak	Name	#	AK
1277	198	11	Silje Milenkovic	733	F18-24	NOR	00:34:18	02:57:54	02:14:55	05:56:22
1296	203	12	Mette Vingaard Larsen	1849	F18-24	DEN	00:41:52	02:51:03	02:10:20	05:57:27
1440	242	13	Sille Schier	1715	F18-24	DEN	00:41:08	02:56:29	02:12:21	06:07:56
1481	254	14	Amalie Sophie Hansen	1274	F18-24	DEN	00:43:45	02:55:35	02:19:16	06:10:50
1559	281	15	Sofie Louise Madsen	2345	F18-24	DEN	00:42:09	03:14:30	02:08:18	06:16:46
1751	335	16	Sofie Rugbjerg	2346	F18-24	DEN	00:44:00	03:15:30	02:24:32	06:35:38
1848	373	17	Naama Rekanaty	667	F18-24	ISR	00:35:52	03:21:48	02:38:34	06:49:05