Alan Goron -
Ironman 70.3 Elsinore 2022

Quick facts

614/538/73Alle/Geschlecht/AK

M25-29Altersklasse

2351Startnummer

ESPNationalität


31:29	2:47:04	1:48:24	5:17:16

Vergleiche Alan Goron mit anderen Athleten!

2351 Goron

838 Lavmand Müller ×

876 Hesel ×

1599 Strømgren ×

1347 Birkebæk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:29	00:31:29	01:39 min/100m	-05:59 (35.) ●	-06:41 (211.) ●	-07:13 (255.) ●
Wechsel		00:36:17	00:04:48	-	-02:12 (31.) ●	-02:29 (169.) ●	-02:32 (216.) ●
Radfahren	6.7 km	00:48:45	00:12:28	32.25 km/h	+00:53 (151.) ●	+00:49 (1282.) ●	+00:35 (1523.) ●
Radfahren	18.1 km	01:09:43	00:20:58	32.62 km/h	+00:14 (120.) ●	+00:12 (912.) ●	-00:15 (1017.) ●
Radfahren	31.9 km	01:34:56	00:25:13	32.84 km/h	-00:33 (109.) ●	-00:21 (827.) ●	-00:53 (923.) ●
Radfahren	45 km	01:58:57	00:24:01	32.73 km/h	-01:05 (78.) ●	-01:07 (646.) ●	-01:39 (718.) ●
Radfahren	56.5 km	02:19:44	00:20:47	33.2 km/h	+00:33 (123.) ●	+00:16 (950.) ●	-00:11 (1063.) ●
Radfahren	75 km	02:55:12	00:35:28	31.3 km/h	+00:23 (114.) ●	+00:01 (888.) ●	-00:48 (1008.) ●
Radfahren	90 km	03:23:21	00:28:09	31.97 km/h	+00:27 (119.) ●	+00:32 (985.) ●	-00:03 (1125.) ●
Radfahren	90 km	03:23:21	02:47:04	32.32 km/h	+00:52 (108.) ●	+00:22 (863.) ●	-03:14 (967.) ●
Wechsel		03:28:52	00:05:31	-	+00:13 (118.) ●	-00:17 (868.) ●	-00:22 (1078.) ●
Laufen	1.8 km	03:37:22	00:08:30	04:43 min/km	-00:37 (79.) ●	-01:04 (478.) ●	-01:17 (544.) ●
Laufen	4.6 km	03:51:03	00:13:41	04:53 min/km	-00:55 (82.) ●	-01:31 (502.) ●	-01:50 (571.) ●
Laufen	6.3 km	03:59:34	00:08:31	05:00 min/km	-00:37 (79.) ●	-01:01 (538.) ●	-01:10 (633.) ●
Laufen	8.2 km	04:08:55	00:09:21	04:55 min/km	-00:52 (75.) ●	-01:19 (514.) ●	-01:29 (604.) ●
Laufen	10.9 km	04:23:50	00:14:55	05:31 min/km	-00:40 (88.) ●	-01:23 (589.) ●	-01:39 (700.) ●
Laufen	12.7 km	04:32:56	00:09:06	05:03 min/km	-00:24 (88.) ●	-00:53 (590.) ●	-01:02 (707.) ●
Laufen	14.5 km	04:42:45	00:09:49	05:27 min/km	-00:49 (83.) ●	-01:16 (533.) ●	-01:25 (638.) ●
Laufen	17.3 km	04:57:43	00:14:58	05:20 min/km	-01:10 (84.) ●	-01:56 (517.) ●	-02:10 (607.) ●
Laufen	19 km	05:06:58	00:09:15	05:26 min/km	-00:26 (92.) ●	-00:55 (597.) ●	-01:02 (726.) ●
Laufen	21 km	05:16:34	00:09:36	04:48 min/km	-00:45 (87.) ●	-01:11 (554.) ●	-01:20 (660.) ●
Laufen	21.1 km	05:17:16	00:00:42	06:59 min/km	±00:00 (107.) ●	-00:04 (630.) ●	-00:04 (775.) ●
Laufen	21.1 km	05:17:16	01:48:24	05:08 min/km	-07:15 (84.) ●	-12:33 (526.) ●	-14:28 (622.) ●
Total	113 km	05:17:16	05:17:16	21.37 km/h	-14:21 (73.) ●	-21:38 (538.) ●	-27:49 (614.) ●

Ges	Sex	Ak	Name	#	AK
565	497	68	Kristian Buskov	1211	M25-29	DEN	00:46:33	02:37:46	01:38:44	05:14:16
591	519	69	Aivaras Celna	1567	M25-29	LTU	00:42:34	02:40:16	01:41:30	05:16:01
593	520	70	Sebas Molkenboer	1948	M25-29	NED	00:36:09	02:39:13	01:49:25	05:16:04
596	523	71	David Lavmand Müller	838	M25-29	DEN	00:32:26	02:26:13	02:07:44	05:16:15
612	537	72	Mats Hesel	876	M25-29	NED	00:39:34	02:41:52	01:46:57	05:17:14
614	538	73	Alan Goron	2351	M25-29	ESP	00:31:29	02:47:04	01:48:24	05:17:16
622	544	74	Tobias Strømgren	1599	M25-29	DEN	00:35:39	02:39:41	01:47:12	05:17:34
628	548	75	Mads Birkebæk	1347	M25-29	DEN	00:37:57	02:43:52	01:45:08	05:17:56
642	560	76	Mauricio Pastor Nielsen	2119	M25-29	DEN	00:34:46	02:42:38	01:49:25	05:18:30
645	563	77	Henrik Møller Hørlyck	1829	M25-29	DEN	00:34:14	02:45:23	01:45:36	05:18:35