Alexander Westergård -
Ironman 70.3 Elsinore 2022

Quick facts

1028/876/119Alle/Geschlecht/AK

M25-29Altersklasse

2371Startnummer

SWENationalität


46:34	2:41:32	1:56:41	5:42:11

Vergleiche Alexander Westergård mit anderen Athleten!

2371 Westergård

1847 Frisch ×

1010 Majlandt ×

894 Brændstrup ×

2218 Bordrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:34	00:46:34	02:27 min/100m	+09:06 (172.) ●	+08:24 (1438.) ●	+07:52 (1817.) ●
Wechsel		00:55:16	00:08:42	-	+01:42 (153.) ●	+01:25 (1232.) ●	+01:22 (1593.) ●
Radfahren	6.7 km	01:06:44	00:11:28	35.06 km/h	-00:07 (90.) ●	-00:11 (740.) ●	-00:25 (822.) ●
Radfahren	18.1 km	01:26:50	00:20:06	34.03 km/h	-00:38 (82.) ●	-00:40 (650.) ●	-01:07 (712.) ●
Radfahren	31.9 km	01:50:53	00:24:03	34.43 km/h	-01:43 (69.) ●	-01:31 (552.) ●	-02:03 (602.) ●
Radfahren	45 km	02:15:17	00:24:24	32.21 km/h	-00:42 (94.) ●	-00:44 (740.) ●	-01:16 (821.) ●
Radfahren	56.5 km	02:35:19	00:20:02	34.44 km/h	-00:12 (92.) ●	-00:29 (730.) ●	-00:56 (806.) ●
Radfahren	75 km	03:09:59	00:34:40	32.02 km/h	-00:25 (97.) ●	-00:47 (761.) ●	-01:36 (858.) ●
Radfahren	90 km	03:36:48	00:26:49	33.56 km/h	-00:53 (88.) ●	-00:48 (711.) ●	-01:23 (783.) ●
Radfahren	90 km	03:36:48	02:41:32	33.43 km/h	-04:40 (77.) ●	-05:10 (667.) ●	-08:46 (740.) ●
Wechsel		03:45:30	00:08:42	-	+03:24 (172.) ●	+02:54 (1455.) ●	+02:49 (1872.) ●
Laufen	1.8 km	03:55:11	00:09:41	05:22 min/km	+00:34 (133.) ●	+00:07 (934.) ●	-00:06 (1108.) ●
Laufen	4.6 km	04:09:54	00:14:43	05:15 min/km	+00:07 (109.) ●	-00:29 (759.) ●	-00:48 (892.) ●
Laufen	6.3 km	04:18:48	00:08:54	05:14 min/km	-00:14 (99.) ●	-00:38 (673.) ●	-00:47 (793.) ●
Laufen	8.2 km	04:28:42	00:09:54	05:12 min/km	-00:19 (101.) ●	-00:46 (668.) ●	-00:56 (796.) ●
Laufen	10.9 km	04:43:58	00:15:16	05:39 min/km	-00:19 (101.) ●	-01:02 (661.) ●	-01:18 (785.) ●
Laufen	12.7 km	04:53:40	00:09:42	05:23 min/km	+00:12 (111.) ●	-00:17 (763.) ●	-00:26 (925.) ●
Laufen	14.5 km	05:04:23	00:10:43	05:57 min/km	+00:05 (110.) ●	-00:22 (762.) ●	-00:31 (934.) ●
Laufen	17.3 km	05:20:58	00:16:35	05:55 min/km	+00:27 (113.) ●	-00:19 (815.) ●	-00:33 (989.) ●
Laufen	19 km	05:31:20	00:10:22	06:05 min/km	+00:41 (125.) ●	+00:12 (914.) ●	+00:05 (1136.) ●
Laufen	21 km	05:41:24	00:10:04	05:02 min/km	-00:17 (102.) ●	-00:43 (700.) ●	-00:52 (856.) ●
Laufen	21.1 km	05:42:11	00:00:47	07:49 min/km	+00:05 (144.) ●	+00:01 (1019.) ●	+00:01 (1292.) ●
Laufen	21.1 km	05:42:11	01:56:41	05:31 min/km	+01:02 (108.) ●	-04:16 (752.) ●	-06:11 (903.) ●
Total	113 km	05:42:11	05:42:11	19.81 km/h	+10:34 (119.) ●	+03:17 (876.) ●	-02:54 (1028.) ●

Ges	Sex	Ak	Name	#	AK
1017	867	114	Oliver Hedborg	2227	M25-29	SWE	00:42:48	02:52:36	01:51:48	05:41:29
1018	868	115	Mads Marholt	2250	M25-29	DEN	00:46:01	02:41:44	02:05:08	05:41:30
1019	869	116	Asger Knudsen	1222	M25-29	DEN	00:50:15	02:50:28	01:49:19	05:41:36
1021	871	117	Nicklas Frisch	1847	M25-29	DEN	00:42:06	02:49:45	01:54:39	05:41:38
1026	875	118	Mikkel Majlandt	1010	M25-29	DEN	00:36:40	02:49:18	02:03:14	05:42:10
1028	876	119	Alexander Westergård	2371	M25-29	SWE	00:46:34	02:41:32	01:56:41	05:42:11
1029	877	120	Nicolaj Brændstrup	894	M25-29	DEN	00:36:50	02:47:46	02:02:19	05:42:12
1047	893	121	Morten Bordrup	2218	M25-29	DEN	00:41:20	02:48:56	02:01:57	05:43:35
1070	911	122	Héctor Martín Alonso	669	M25-29	ESP	00:39:47	02:43:47	02:09:05	05:44:43
1076	916	123	Lukas van Veen	1953	M25-29	NED	00:42:53	02:49:08	02:01:42	05:45:18