Sune Mushendwa -
Ironman 70.3 Elsinore 2022

Quick facts

978/837/118Alle/Geschlecht/AK

M40-44Altersklasse

2373Startnummer

TANNationalität


37:40	2:44:26	2:05:10	5:38:53

Vergleiche Sune Mushendwa mit anderen Athleten!

2373 Mushendwa

2195 Laraki ×

657 Olsen ×

2076 Jørgensen ×

2357 Vang Kristiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-01:09 (100.) ●	-00:30 (775.) ●	-01:02 (950.) ●
Wechsel		00:44:35	00:06:55	-	-00:15 (121.) ●	-00:22 (788.) ●	-00:25 (997.) ●
Radfahren	6.7 km	00:56:01	00:11:26	35.16 km/h	-00:10 (104.) ●	-00:13 (723.) ●	-00:27 (803.) ●
Radfahren	18.1 km	01:16:49	00:20:48	32.88 km/h	+00:15 (121.) ●	+00:02 (858.) ●	-00:25 (954.) ●
Radfahren	31.9 km	01:41:40	00:24:51	33.32 km/h	-00:34 (106.) ●	-00:43 (735.) ●	-01:15 (817.) ●
Radfahren	45 km	02:05:45	00:24:05	32.64 km/h	-00:48 (95.) ●	-01:03 (666.) ●	-01:35 (740.) ●
Radfahren	56.5 km	02:25:34	00:19:49	34.82 km/h	-00:32 (96.) ●	-00:42 (669.) ●	-01:09 (737.) ●
Radfahren	75 km	03:01:13	00:35:39	31.14 km/h	+00:21 (125.) ●	+00:12 (908.) ●	-00:37 (1031.) ●
Radfahren	90 km	03:29:01	00:27:48	32.37 km/h	+00:27 (133.) ●	+00:11 (920.) ●	-00:24 (1044.) ●
Radfahren	90 km	03:29:01	02:44:26	32.84 km/h	-01:01 (109.) ●	-02:16 (761.) ●	-05:52 (850.) ●
Wechsel		03:33:43	00:04:42	-	-01:08 (80.) ●	-01:06 (591.) ●	-01:11 (723.) ●
Laufen	1.8 km	03:42:52	00:09:09	05:05 min/km	-00:20 (106.) ●	-00:25 (725.) ●	-00:38 (842.) ●
Laufen	4.6 km	03:57:35	00:14:43	05:15 min/km	-00:25 (108.) ●	-00:29 (760.) ●	-00:48 (893.) ●
Laufen	6.3 km	04:07:03	00:09:28	05:34 min/km	-00:01 (123.) ●	-00:04 (869.) ●	-00:13 (1047.) ●
Laufen	8.2 km	04:17:40	00:10:37	05:35 min/km	+00:02 (131.) ●	-00:03 (881.) ●	-00:13 (1066.) ●
Laufen	10.9 km	04:33:37	00:15:57	05:54 min/km	-00:19 (119.) ●	-00:21 (806.) ●	-00:37 (969.) ●
Laufen	12.7 km	04:44:45	00:11:08	06:11 min/km	+01:11 (169.) ●	+01:09 (1182.) ●	+01:00 (1483.) ●
Laufen	14.5 km	04:55:46	00:11:01	06:07 min/km	-00:03 (128.) ●	-00:04 (850.) ●	-00:13 (1039.) ●
Laufen	17.3 km	05:14:28	00:18:42	06:40 min/km	+01:53 (162.) ●	+01:48 (1148.) ●	+01:34 (1444.) ●
Laufen	19 km	05:25:59	00:11:31	06:46 min/km	+01:25 (173.) ●	+01:21 (1194.) ●	+01:14 (1516.) ●
Laufen	21 km	05:38:03	00:12:04	06:02 min/km	+01:22 (174.) ●	+01:17 (1180.) ●	+01:08 (1488.) ●
Laufen	21.1 km	05:38:53	00:00:50	08:19 min/km	+00:05 (183.) ●	+00:04 (1237.) ●	+00:04 (1563.) ●
Laufen	21.1 km	05:38:53	02:05:10	05:55 min/km	+04:50 (140.) ●	+04:13 (969.) ●	+02:18 (1183.) ●
Total	113 km	05:38:53	05:38:53	20.01 km/h	+01:17 (118.) ●	-00:01 (837.) ●	-06:12 (978.) ●

Ges	Sex	Ak	Name	#	AK
936	805	113	Rikard Halvorsen	1081	M40-44	NOR	00:36:52	02:44:04	02:04:05	05:36:12
946	810	114	Tobi Arn	1070	M40-44	GER	00:38:40	02:44:50	02:01:01	05:36:52
955	819	115	Antoni Simelio	1924	M40-44	AND	00:35:40	02:50:10	01:53:44	05:37:23
964	826	116	Hossein Laraki	2195	M40-44	MAR	00:35:09	02:53:05	01:56:23	05:37:56
974	834	117	Kenneth Olsen	657	M40-44	DEN	00:34:38	02:42:15	02:11:29	05:38:35
978	837	118	Sune Mushendwa	2373	M40-44	TAN	00:37:40	02:44:26	02:05:10	05:38:53
991	847	119	Kim Jørgensen	2076	M40-44	NOR	00:41:28	02:50:27	01:54:05	05:39:47
1007	859	120	Martin Vang Kristiansen	2357	M40-44	DEN	00:40:56	02:45:33	01:59:59	05:40:57
1034	881	121	Danni Capion Rasmussen	2326	M40-44	DEN	00:38:33	02:47:44	01:59:48	05:42:28
1042	888	122	Ronny Dick	970	M40-44	GER	00:41:52	02:45:06	02:03:54	05:42:57