Kim Rønholt -
Ironman 70.3 Elsinore 2022

Quick facts

1594/1291/106Alle/Geschlecht/AK

M55-59Altersklasse

410Startnummer

DENNationalität


52:11	2:55:28	2:11:49	6:19:29

Vergleiche Kim Rønholt mit anderen Athleten!

410 Rønholt

1595 Rottwitt ×

1516 Wetterhorn ×

664 Christensen ×

1962 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:11	00:52:11	02:44 min/100m	+13:29 (138.) ●	+14:01 (1540.) ●	+13:29 (1989.) ●
Wechsel		01:02:22	00:10:11	-	+02:20 (120.) ●	+02:54 (1424.) ●	+02:51 (1847.) ●
Radfahren	6.7 km	01:14:46	00:12:24	32.42 km/h	+00:35 (107.) ●	+00:45 (1252.) ●	+00:31 (1477.) ●
Radfahren	18.1 km	01:36:43	00:21:57	31.16 km/h	+00:45 (103.) ●	+01:11 (1199.) ●	+00:44 (1388.) ●
Radfahren	31.9 km	02:03:55	00:27:12	30.44 km/h	+00:33 (101.) ●	+01:38 (1232.) ●	+01:06 (1452.) ●
Radfahren	45 km	02:30:12	00:26:17	29.9 km/h	+00:54 (99.) ●	+01:09 (1153.) ●	+00:37 (1337.) ●
Radfahren	56.5 km	02:51:42	00:21:30	32.09 km/h	+00:46 (99.) ●	+00:59 (1137.) ●	+00:32 (1307.) ●
Radfahren	75 km	03:29:19	00:37:37	29.51 km/h	+01:39 (102.) ●	+02:10 (1162.) ●	+01:21 (1362.) ●
Radfahren	90 km	03:57:50	00:28:31	31.56 km/h	+00:40 (93.) ●	+00:54 (1051.) ●	+00:19 (1215.) ●
Radfahren	90 km	03:57:50	02:55:28	30.78 km/h	+05:52 (99.) ●	+08:46 (1137.) ●	+05:10 (1322.) ●
Wechsel		04:07:40	00:09:50	-	+03:42 (133.) ●	+04:02 (1510.) ●	+03:57 (1951.) ●
Laufen	1.8 km	04:18:15	00:10:35	05:52 min/km	+00:38 (98.) ●	+01:01 (1201.) ●	+00:48 (1482.) ●
Laufen	4.6 km	04:35:01	00:16:46	05:59 min/km	+00:56 (95.) ●	+01:34 (1202.) ●	+01:15 (1474.) ●
Laufen	6.3 km	04:45:20	00:10:19	06:04 min/km	+00:23 (93.) ●	+00:47 (1124.) ●	+00:38 (1376.) ●
Laufen	8.2 km	04:57:00	00:11:40	06:08 min/km	+00:31 (94.) ●	+01:00 (1150.) ●	+00:50 (1425.) ●
Laufen	10.9 km	05:14:23	00:17:23	06:26 min/km	+00:18 (89.) ●	+01:05 (1077.) ●	+00:49 (1327.) ●
Laufen	12.7 km	05:25:14	00:10:51	06:01 min/km	+00:19 (90.) ●	+00:52 (1126.) ●	+00:43 (1395.) ●
Laufen	14.5 km	05:36:47	00:11:33	06:24 min/km	-00:11 (77.) ●	+00:28 (993.) ●	+00:19 (1221.) ●
Laufen	17.3 km	05:55:10	00:18:23	06:33 min/km	+00:45 (92.) ●	+01:29 (1099.) ●	+01:15 (1374.) ●
Laufen	19 km	06:06:30	00:11:20	06:40 min/km	+00:43 (93.) ●	+01:10 (1155.) ●	+01:03 (1465.) ●
Laufen	21 km	06:18:40	00:12:10	06:05 min/km	+00:56 (103.) ●	+01:23 (1198.) ●	+01:14 (1514.) ●
Laufen	21.1 km	06:19:29	00:00:49	08:09 min/km	-00:07 (88.) ●	+00:03 (1142.) ●	+00:03 (1441.) ●
Laufen	21.1 km	06:19:29	02:11:49	06:14 min/km	+05:11 (90.) ●	+10:52 (1123.) ●	+08:57 (1388.) ●
Total	113 km	06:19:29	06:19:29	17.87 km/h	+30:34 (106.) ●	+40:35 (1291.) ●	+34:24 (1594.) ●

Ges	Sex	Ak	Name	#	AK
1533	1248	101	Erling Rosenkrands	1756	M55-59	DEN	00:41:05	03:03:56	02:10:07	06:14:34
1550	1259	102	Peter Hartwell Larsen	926	M55-59	DEN	00:40:43	02:59:35	02:22:25	06:16:18
1554	1262	103	Stefan Runge	942	M55-59	GER	00:25:32	03:02:32	02:33:51	06:16:23
1557	1264	104	Karsten Rottwitt	1595	M55-59	DEN	00:45:33	03:01:51	02:14:14	06:16:33
1566	1271	105	Martin Wetterhorn	1516	M55-59	SWE	00:36:22	02:50:14	02:32:39	06:17:10
1594	1291	106	Kim Rønholt	410	M55-59	DEN	00:52:11	02:55:28	02:11:49	06:19:29
1604	1298	107	Søren Christensen	664	M55-59	DEN	00:36:40	02:52:47	02:37:43	06:19:55
1605	1299	108	Kim Christensen	1962	M55-59	DEN	00:43:17	02:58:51	02:24:00	06:19:57
1659	1337	109	Dan Ahrensberg	1367	M55-59	DEN	00:38:17	03:10:10	02:20:50	06:25:05
1685	1359	110	Henrik Nykjar	2107	M55-59	DEN	00:43:29	02:54:24	02:34:58	06:27:49