Hans Ove Grøntvedt -
Ironman 70.3 Elsinore 2022

Quick facts

123/105/12Alle/Geschlecht/AK

M45-49Altersklasse

443Startnummer

NORNationalität


36:10	2:16:55	1:30:26	4:33:38

Vergleiche Hans Ove Grøntvedt mit anderen Athleten!

443 Grøntvedt

105 Kraghede ×

2293 Herstedt ×

1521 Olstorn ×

2142 Büll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:10	00:36:10	01:54 min/100m	-02:01 (94.) ●	-02:00 (613.) ●	-02:32 (753.) ●
Wechsel		00:40:51	00:04:41	-	-02:30 (16.) ●	-02:36 (152.) ●	-02:39 (192.) ●
Radfahren	6.7 km	00:51:42	00:10:51	37.05 km/h	-00:41 (55.) ●	-00:48 (380.) ●	-01:02 (409.) ●
Radfahren	18.1 km	01:09:10	00:17:28	39.16 km/h	-03:08 (5.) ●	-03:18 (64.) ●	-03:45 (65.) ●
Radfahren	31.9 km	01:30:14	00:21:04	39.3 km/h	-04:20 (4.) ●	-04:30 (71.) ●	-05:02 (74.) ●
Radfahren	45 km	01:50:06	00:19:52	39.56 km/h	-04:56 (2.) ●	-05:16 (34.) ●	-05:48 (34.) ●
Radfahren	56.5 km	02:06:39	00:16:33	41.69 km/h	-04:12 (2.) ●	-03:58 (35.) ●	-04:25 (36.) ●
Radfahren	75 km	02:34:59	00:28:20	39.18 km/h	-06:34 (3.) ●	-07:07 (46.) ●	-07:56 (47.) ●
Radfahren	90 km	02:57:46	00:22:47	39.5 km/h	-04:26 (7.) ●	-04:50 (71.) ●	-05:25 (71.) ●
Radfahren	90 km	02:57:46	02:16:55	39.44 km/h	-28:17 (4.) ●	-29:47 (51.) ●	-33:23 (52.) ●
Wechsel		03:03:12	00:05:26	-	-00:53 (130.) ●	-00:22 (845.) ●	-00:27 (1048.) ●
Laufen	1.8 km	03:10:30	00:07:18	04:03 min/km	-02:14 (10.) ●	-02:16 (109.) ●	-02:29 (122.) ●
Laufen	4.6 km	03:22:10	00:11:40	04:10 min/km	-03:32 (13.) ●	-03:32 (126.) ●	-03:51 (140.) ●
Laufen	6.3 km	03:29:23	00:07:13	04:14 min/km	-02:20 (19.) ●	-02:19 (162.) ●	-02:28 (185.) ●
Laufen	8.2 km	03:37:25	00:08:02	04:13 min/km	-02:36 (21.) ●	-02:38 (173.) ●	-02:48 (199.) ●
Laufen	10.9 km	03:49:30	00:12:05	04:28 min/km	-04:11 (15.) ●	-04:13 (118.) ●	-04:29 (136.) ●
Laufen	12.7 km	03:56:53	00:07:23	04:06 min/km	-02:33 (18.) ●	-02:36 (138.) ●	-02:45 (159.) ●
Laufen	14.5 km	04:04:46	00:07:53	04:22 min/km	-03:08 (15.) ●	-03:12 (106.) ●	-03:21 (126.) ●
Laufen	17.3 km	04:17:16	00:12:30	04:27 min/km	-04:22 (16.) ●	-04:24 (125.) ●	-04:38 (145.) ●
Laufen	19 km	04:24:55	00:07:39	04:30 min/km	-02:28 (20.) ●	-02:31 (156.) ●	-02:38 (179.) ●
Laufen	21 km	04:33:01	00:08:06	04:03 min/km	-02:38 (20.) ●	-02:41 (155.) ●	-02:50 (178.) ●
Laufen	21.1 km	04:33:38	00:00:37	06:09 min/km	-00:08 (28.) ●	-00:09 (236.) ●	-00:09 (267.) ●
Laufen	21.1 km	04:33:38	01:30:26	04:17 min/km	-30:10 (19.) ●	-30:31 (129.) ●	-32:26 (150.) ●
Total	113 km	04:33:38	04:33:38	24.78 km/h	-01:03:51 (12.) ●	-01:05:16 (105.) ●	-01:11:27 (123.) ●

Ges	Sex	Ak	Name	#	AK
81	71	7	Søren Kongsted	210	M45-49	DEN	00:32:33	02:17:46	01:25:20	04:24:10
108	93	8	Bartlomiej Trzebinski	1392	M45-49	POL	00:32:53	02:22:32	01:26:55	04:30:26
115	98	9	Mario Holze	487	M45-49	GER	00:28:49	02:21:45	01:33:56	04:32:05
118	101	10	Carsten Kraghede	105	M45-49	DEN	00:35:16	02:24:04	01:24:10	04:32:39
122	104	11	Daniel Herstedt	2293	M45-49	SWE	00:30:12	02:25:18	01:28:50	04:33:27
123	105	12	Hans Ove Grøntvedt	443	M45-49	NOR	00:36:10	02:16:55	01:30:26	04:33:38
128	110	13	Havard Olstorn	1521	M45-49	NOR	00:35:31	02:25:45	01:23:53	04:34:39
138	118	14	Oke Büll	2142	M45-49	GER	00:29:04	02:24:45	01:33:48	04:36:08
159	137	15	Andre Winkelhorst	574	M45-49	GER	00:35:50	02:25:31	01:29:15	04:38:52
166	144	16	Jens Lundberg	191	M45-49	SWE	00:31:40	02:27:33	01:30:15	04:40:05