Denny Rossow -
Ironman 70.3 Elsinore 2022

Quick facts

1568/1273/208Alle/Geschlecht/AK

M45-49Altersklasse

449Startnummer

GERNationalität


33:34	3:57:39	1:35:46	6:17:16

Vergleiche Denny Rossow mit anderen Athleten!

449 Rossow

2180 Pagh ×

769 Campuzano ×

517 Ryan ×

1053 O Callaghan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:34	00:33:34	01:46 min/100m	-04:37 (51.) ●	-04:36 (359.) ●	-05:08 (435.) ●
Wechsel		00:39:43	00:06:09	-	-01:02 (86.) ●	-01:08 (534.) ●	-01:11 (673.) ●
Radfahren	6.7 km	00:51:08	00:11:25	35.21 km/h	-00:07 (113.) ●	-00:14 (714.) ●	-00:28 (789.) ●
Radfahren	18.1 km	01:11:26	00:20:18	33.69 km/h	-00:18 (114.) ●	-00:28 (701.) ●	-00:55 (771.) ●
Radfahren	31.9 km	01:35:19	00:23:53	34.67 km/h	-01:31 (82.) ●	-01:41 (508.) ●	-02:13 (554.) ●
Radfahren	45 km	01:59:00	00:23:41	33.19 km/h	-01:07 (95.) ●	-01:27 (585.) ●	-01:59 (645.) ●
Radfahren	56.5 km	03:39:35	01:40:35	6.86 km/h	+01:19:50 (241.) ●	+01:20:04 (1582.) ●	+01:19:37 (2056.) ●
Radfahren	75 km	04:11:54	00:32:19	34.35 km/h	-02:35 (67.) ●	-03:08 (418.) ●	-03:57 (455.) ●
Radfahren	90 km	04:37:22	00:25:28	35.34 km/h	-01:45 (70.) ●	-02:09 (430.) ●	-02:44 (467.) ●
Radfahren	90 km	04:37:22	03:57:39	22.72 km/h	+01:12:27 (241.) ●	+01:10:57 (1572.) ●	+01:07:21 (2038.) ●
Wechsel		04:41:30	00:04:08	-	-02:11 (50.) ●	-01:40 (364.) ●	-01:45 (445.) ●
Laufen	1.8 km	04:49:38	00:08:08	04:31 min/km	-01:24 (44.) ●	-01:26 (346.) ●	-01:39 (386.) ●
Laufen	4.6 km	05:02:30	00:12:52	04:35 min/km	-02:20 (41.) ●	-02:20 (325.) ●	-02:39 (366.) ●
Laufen	6.3 km	05:10:19	00:07:49	04:35 min/km	-01:44 (43.) ●	-01:43 (317.) ●	-01:52 (357.) ●
Laufen	8.2 km	05:18:41	00:08:22	04:24 min/km	-02:16 (36.) ●	-02:18 (251.) ●	-02:28 (286.) ●
Laufen	10.9 km	05:31:53	00:13:12	04:53 min/km	-03:04 (34.) ●	-03:06 (263.) ●	-03:22 (298.) ●
Laufen	12.7 km	05:39:39	00:07:46	04:18 min/km	-02:10 (26.) ●	-02:13 (215.) ●	-02:22 (243.) ●
Laufen	14.5 km	05:48:01	00:08:22	04:38 min/km	-02:39 (23.) ●	-02:43 (183.) ●	-02:52 (210.) ●
Laufen	17.3 km	06:00:51	00:12:50	04:34 min/km	-04:02 (20.) ●	-04:04 (168.) ●	-04:18 (191.) ●
Laufen	19 km	06:08:21	00:07:30	04:24 min/km	-02:37 (17.) ●	-02:40 (124.) ●	-02:47 (145.) ●
Laufen	21 km	06:16:38	00:08:17	04:08 min/km	-02:27 (27.) ●	-02:30 (201.) ●	-02:39 (229.) ●
Laufen	21.1 km	06:17:16	00:00:38	06:19 min/km	-00:07 (38.) ●	-00:08 (303.) ●	-00:08 (349.) ●
Laufen	21.1 km	06:17:16	01:35:46	04:32 min/km	-24:50 (27.) ●	-25:11 (219.) ●	-27:06 (250.) ●
Total	113 km	06:17:16	06:17:16	17.97 km/h	+39:47 (208.) ●	+38:22 (1273.) ●	+32:11 (1568.) ●

Ges	Sex	Ak	Name	#	AK
1537	1251	203	John Arni Nilssen	267	M45-49	DEN	00:37:36	03:05:31	02:12:49	06:14:54
1549	1258	204	Benjamin Feldvoss	1857	M45-49	DEN	00:39:29	02:48:55	02:29:23	06:16:13
1562	1267	205	Kim Schultz	388	M45-49	DEN	00:42:58	02:59:21	02:14:21	06:16:53
1564	1269	206	Klaus Pagh	2180	M45-49	DEN	00:41:55	03:04:01	02:19:26	06:17:01
1565	1270	207	Iain Campuzano	769	M45-49	GBR	00:35:50	02:48:08	02:41:52	06:17:09
1568	1273	208	Denny Rossow	449	M45-49	GER	00:33:34	03:57:39	01:35:46	06:17:16
1615	1308	209	John Ryan	517	M45-49	IRL	00:40:12	03:00:17	02:24:09	06:20:49
1617	1310	210	Mark O Callaghan	1053	M45-49	IRL	00:46:22	03:05:56	02:10:08	06:21:06
1619	1311	211	Martin Winther	649	M45-49	DEN	00:43:14	02:50:00	02:31:50	06:21:13
1625	1315	212	Martin Amarelle	1512	M45-49	SWE	00:40:55	02:48:36	02:36:04	06:21:58