Ruben Skov -
Ironman 70.3 Elsinore 2022

Quick facts

323/290/41Alle/Geschlecht/AK

M45-49Altersklasse

475Startnummer

DENNationalität


33:45	2:25:26	1:46:47	4:55:54

Vergleiche Ruben Skov mit anderen Athleten!

475 Skov

924 Guarnieri ×

2395 Sørensen ×

1299 Otte ×

922 Mutti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:45	00:33:45	01:46 min/100m	-04:26 (53.) ●	-04:25 (369.) ●	-04:57 (448.) ●
Wechsel		00:39:21	00:05:36	-	-01:35 (56.) ●	-01:41 (378.) ●	-01:44 (469.) ●
Radfahren	6.7 km	00:49:49	00:10:28	38.41 km/h	-01:04 (21.) ●	-01:11 (213.) ●	-01:25 (227.) ●
Radfahren	18.1 km	01:08:46	00:18:57	36.09 km/h	-01:39 (44.) ●	-01:49 (319.) ●	-02:16 (339.) ●
Radfahren	31.9 km	01:31:09	00:22:23	36.99 km/h	-03:01 (24.) ●	-03:11 (228.) ●	-03:43 (242.) ●
Radfahren	45 km	01:52:38	00:21:29	36.59 km/h	-03:19 (14.) ●	-03:39 (156.) ●	-04:11 (168.) ●
Radfahren	56.5 km	02:10:25	00:17:47	38.8 km/h	-02:58 (18.) ●	-02:44 (156.) ●	-03:11 (167.) ●
Radfahren	75 km	02:41:01	00:30:36	36.27 km/h	-04:18 (22.) ●	-04:51 (198.) ●	-05:40 (214.) ●
Radfahren	90 km	03:04:47	00:23:46	37.87 km/h	-03:27 (17.) ●	-03:51 (157.) ●	-04:26 (168.) ●
Radfahren	90 km	03:04:47	02:25:26	37.13 km/h	-19:46 (18.) ●	-21:16 (172.) ●	-24:52 (186.) ●
Wechsel		03:09:07	00:04:20	-	-01:59 (64.) ●	-01:28 (432.) ●	-01:33 (521.) ●
Laufen	1.8 km	03:17:28	00:08:21	04:38 min/km	-01:11 (55.) ●	-01:13 (428.) ●	-01:26 (482.) ●
Laufen	4.6 km	03:31:40	00:14:12	05:04 min/km	-01:00 (89.) ●	-01:00 (632.) ●	-01:19 (734.) ●
Laufen	6.3 km	03:39:53	00:08:13	04:49 min/km	-01:20 (60.) ●	-01:19 (426.) ●	-01:28 (492.) ●
Laufen	8.2 km	03:49:05	00:09:12	04:50 min/km	-01:26 (66.) ●	-01:28 (470.) ●	-01:38 (545.) ●
Laufen	10.9 km	04:03:27	00:14:22	05:19 min/km	-01:54 (72.) ●	-01:56 (479.) ●	-02:12 (553.) ●
Laufen	12.7 km	04:12:24	00:08:57	04:58 min/km	-00:59 (80.) ●	-01:02 (527.) ●	-01:11 (636.) ●
Laufen	14.5 km	04:21:45	00:09:21	05:11 min/km	-01:40 (60.) ●	-01:44 (406.) ●	-01:53 (471.) ●
Laufen	17.3 km	04:36:28	00:14:43	05:15 min/km	-02:09 (67.) ●	-02:11 (464.) ●	-02:25 (538.) ●
Laufen	19 km	04:45:38	00:09:10	05:23 min/km	-00:57 (80.) ●	-01:00 (565.) ●	-01:07 (686.) ●
Laufen	21 km	04:55:06	00:09:28	04:44 min/km	-01:16 (77.) ●	-01:19 (511.) ●	-01:28 (608.) ●
Laufen	21.1 km	04:55:54	00:00:48	07:59 min/km	+00:03 (162.) ●	+00:02 (1096.) ●	+00:02 (1387.) ●
Laufen	21.1 km	04:55:54	01:46:47	05:03 min/km	-13:49 (70.) ●	-14:10 (484.) ●	-16:05 (557.) ●
Total	113 km	04:55:54	04:55:54	22.91 km/h	-41:35 (41.) ●	-43:00 (290.) ●	-49:11 (323.) ●

Ges	Sex	Ak	Name	#	AK
300	270	36	Carsten Raun Knudsen	1485	M45-49	DEN	00:38:24	02:29:41	01:35:57	04:53:53
301	271	37	Morten Richardt	417	M45-49	DEN	00:34:08	02:24:54	01:44:55	04:53:57
304	273	38	Nick Haakonsen	248	M45-49	DEN	00:32:55	02:30:20	01:42:34	04:54:15
308	277	39	Alberto Guarnieri	924	M45-49	DEN	00:37:11	02:37:06	01:29:43	04:54:33
314	281	40	Carsten Dyhrberg Sørensen	2395	M45-49	DEN	00:32:18	02:32:54	01:39:44	04:55:00
323	290	41	Ruben Skov	475	M45-49	DEN	00:33:45	02:25:26	01:46:47	04:55:54
334	300	42	Rasmus Theisen Otte	1299	M45-49	DEN	00:32:49	02:28:53	01:44:59	04:56:35
335	301	43	Marco Mutti	922	M45-49	DEN	00:35:10	02:34:57	01:37:56	04:56:40
336	302	44	Mattias Krantz	2017	M45-49	SWE	00:38:07	02:32:56	01:37:11	04:57:00
349	315	45	Rasmus Nissen Hald	1950	M45-49	DEN	00:36:17	02:32:58	01:36:05	04:57:49