Rolf Ledertoug -
Ironman 70.3 Elsinore 2022

Quick facts

1859/1468/231Alle/Geschlecht/AK

M50-54Altersklasse

480Startnummer

DENNationalität


45:42	3:12:54	2:19:44	6:50:31

Vergleiche Rolf Ledertoug mit anderen Athleten!

480 Ledertoug

1313 Dumlao ×

269 Petersen ×

2109 Husfeldt ×

1406 Bruun Axelsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:42	00:45:42	02:24 min/100m	+06:46 (209.) ●	+07:32 (1410.) ●	+07:00 (1779.) ●
Wechsel		01:02:37	00:16:55	-	+09:18 (242.) ●	+09:38 (1578.) ●	+09:35 (2051.) ●
Radfahren	6.7 km	01:16:05	00:13:28	29.85 km/h	+01:41 (232.) ●	+01:49 (1508.) ●	+01:35 (1878.) ●
Radfahren	18.1 km	01:39:58	00:23:53	28.64 km/h	+02:59 (228.) ●	+03:07 (1475.) ●	+02:40 (1822.) ●
Radfahren	31.9 km	02:09:40	00:29:42	27.88 km/h	+04:00 (230.) ●	+04:08 (1470.) ●	+03:36 (1827.) ●
Radfahren	45 km	02:39:05	00:29:25	26.72 km/h	+04:17 (228.) ●	+04:17 (1467.) ●	+03:45 (1822.) ●
Radfahren	56.5 km	03:02:26	00:23:21	29.55 km/h	+02:38 (220.) ●	+02:50 (1440.) ●	+02:23 (1758.) ●
Radfahren	75 km	03:43:40	00:41:14	26.92 km/h	+05:29 (221.) ●	+05:47 (1431.) ●	+04:58 (1770.) ●
Radfahren	90 km	04:15:31	00:31:51	28.26 km/h	+03:58 (223.) ●	+04:14 (1431.) ●	+03:39 (1780.) ●
Radfahren	90 km	04:15:31	03:12:54	27.99 km/h	+25:02 (224.) ●	+26:12 (1445.) ●	+22:36 (1794.) ●
Wechsel		04:30:47	00:15:16	-	+09:14 (242.) ●	+09:28 (1577.) ●	+09:23 (2050.) ●
Laufen	1.8 km	04:41:09	00:10:22	05:45 min/km	+00:32 (165.) ●	+00:48 (1161.) ●	+00:35 (1413.) ●
Laufen	4.6 km	04:57:50	00:16:41	05:57 min/km	+01:15 (178.) ●	+01:29 (1188.) ●	+01:10 (1457.) ●
Laufen	6.3 km	05:08:25	00:10:35	06:13 min/km	+00:55 (180.) ●	+01:03 (1192.) ●	+00:54 (1480.) ●
Laufen	8.2 km	05:20:01	00:11:36	06:06 min/km	+00:44 (165.) ●	+00:56 (1136.) ●	+00:46 (1404.) ●
Laufen	10.9 km	05:39:02	00:19:01	07:02 min/km	+02:20 (199.) ●	+02:43 (1283.) ●	+02:27 (1630.) ●
Laufen	12.7 km	05:50:54	00:11:52	06:35 min/km	+01:38 (202.) ●	+01:53 (1314.) ●	+01:44 (1674.) ●
Laufen	14.5 km	06:04:04	00:13:10	07:18 min/km	+01:55 (198.) ●	+02:05 (1284.) ●	+01:56 (1643.) ●
Laufen	17.3 km	06:24:30	00:20:26	07:17 min/km	+03:08 (204.) ●	+03:32 (1333.) ●	+03:18 (1701.) ●
Laufen	19 km	06:36:33	00:12:03	07:05 min/km	+01:40 (201.) ●	+01:53 (1305.) ●	+01:46 (1663.) ●
Laufen	21 km	06:49:36	00:13:03	06:31 min/km	+02:04 (207.) ●	+02:16 (1322.) ●	+02:07 (1683.) ●
Laufen	21.1 km	06:50:31	00:00:55	09:09 min/km	+00:09 (218.) ●	+00:09 (1440.) ●	+00:09 (1853.) ●
Laufen	21.1 km	06:50:31	02:19:44	06:37 min/km	+16:20 (195.) ●	+18:47 (1260.) ●	+16:52 (1595.) ●
Total	113 km	06:50:31	06:50:31	16.52 km/h	+01:06:40 (231.) ●	+01:11:37 (1468.) ●	+01:05:26 (1859.) ●

Ges	Sex	Ak	Name	#	AK
1837	1452	226	Adam Johansson	1996	M50-54	SWE	00:50:18	03:05:27	02:35:13	06:47:10
1844	1457	227	Andis Brucis	825	M50-54	LAT	00:40:24	02:56:42	03:02:51	06:48:05
1846	1459	228	Eryk Kolodziej	1251	M50-54	POL	00:45:16	03:10:09	02:37:32	06:48:40
1849	1460	229	Kenneth Dumlao	1313	M50-54	DEN	00:43:55	03:30:16	02:12:00	06:49:08
1853	1464	230	Henrik Petersen	269	M50-54	DEN	00:46:36	03:13:45	02:34:16	06:49:36
1859	1468	231	Rolf Ledertoug	480	M50-54	DEN	00:45:42	03:12:54	02:19:44	06:50:31
1875	1482	232	Theis Husfeldt	2109	M50-54	DEN	00:51:08	03:13:49	02:27:58	06:55:19
1900	1495	233	Henrik Bruun Axelsen	1406	M50-54	DEN	00:51:21	03:17:23	02:29:04	06:59:42
1914	1502	234	Georgios Papageorgiou	601	M50-54	DEN	00:36:13	02:54:20	03:09:52	07:03:47
1927	1510	235	Mads Nedergaard	638	M50-54	DEN	00:51:01	03:00:52	02:56:36	07:06:24