Sietse-Jan Sietzema -
Ironman 70.3 Elsinore 2022

Quick facts

346/312/37Alle/Geschlecht/AK

M40-44Altersklasse

483Startnummer

NEDNationalität


31:23	2:29:35	1:47:54	4:57:34

Vergleiche Sietse-Jan Sietzema mit anderen Athleten!

483 Sietzema

1644 Petrovski ×

1859 Nordahl-Meyer ×

1714 Nordström ×

2359 Christiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:23	00:31:23	01:39 min/100m	-07:26 (24.) ●	-06:47 (205.) ●	-07:19 (249.) ●
Wechsel		00:36:31	00:05:08	-	-02:02 (34.) ●	-02:09 (253.) ●	-02:12 (311.) ●
Radfahren	6.7 km	00:47:30	00:10:59	36.6 km/h	-00:37 (75.) ●	-00:40 (460.) ●	-00:54 (498.) ●
Radfahren	18.1 km	01:06:29	00:18:59	36.03 km/h	-01:34 (53.) ●	-01:47 (323.) ●	-02:14 (343.) ●
Radfahren	31.9 km	01:28:59	00:22:30	36.8 km/h	-02:55 (34.) ●	-03:04 (251.) ●	-03:36 (269.) ●
Radfahren	45 km	01:50:55	00:21:56	35.84 km/h	-02:57 (33.) ●	-03:12 (241.) ●	-03:44 (257.) ●
Radfahren	56.5 km	02:09:05	00:18:10	37.98 km/h	-02:11 (28.) ●	-02:21 (227.) ●	-02:48 (241.) ●
Radfahren	75 km	02:41:11	00:32:06	34.58 km/h	-03:12 (55.) ●	-03:21 (384.) ●	-04:10 (419.) ●
Radfahren	90 km	03:06:06	00:24:55	36.12 km/h	-02:26 (42.) ●	-02:42 (326.) ●	-03:17 (354.) ●
Radfahren	90 km	03:06:06	02:29:35	36.1 km/h	-15:52 (43.) ●	-17:07 (288.) ●	-20:43 (312.) ●
Wechsel		03:09:40	00:03:34	-	-02:16 (16.) ●	-02:14 (187.) ●	-02:19 (229.) ●
Laufen	1.8 km	03:18:01	00:08:21	04:38 min/km	-01:08 (54.) ●	-01:13 (429.) ●	-01:26 (483.) ●
Laufen	4.6 km	03:31:26	00:13:25	04:47 min/km	-01:43 (57.) ●	-01:47 (451.) ●	-02:06 (509.) ●
Laufen	6.3 km	03:39:33	00:08:07	04:46 min/km	-01:22 (50.) ●	-01:25 (404.) ●	-01:34 (463.) ●
Laufen	8.2 km	03:48:45	00:09:12	04:50 min/km	-01:23 (59.) ●	-01:28 (473.) ●	-01:38 (548.) ●
Laufen	10.9 km	04:03:14	00:14:29	05:21 min/km	-01:47 (69.) ●	-01:49 (505.) ●	-02:05 (588.) ●
Laufen	12.7 km	04:11:59	00:08:45	04:51 min/km	-01:12 (58.) ●	-01:14 (473.) ●	-01:23 (555.) ●
Laufen	14.5 km	04:22:11	00:10:12	05:39 min/km	-00:52 (84.) ●	-00:53 (623.) ●	-01:02 (756.) ●
Laufen	17.3 km	04:37:53	00:15:42	05:36 min/km	-01:07 (94.) ●	-01:12 (656.) ●	-01:26 (791.) ●
Laufen	19 km	04:47:13	00:09:20	05:29 min/km	-00:46 (87.) ●	-00:50 (625.) ●	-00:57 (763.) ●
Laufen	21 km	04:56:54	00:09:41	04:50 min/km	-01:01 (77.) ●	-01:06 (586.) ●	-01:15 (697.) ●
Laufen	21.1 km	04:57:34	00:00:40	06:39 min/km	-00:05 (59.) ●	-00:06 (477.) ●	-00:06 (574.) ●
Laufen	21.1 km	04:57:34	01:47:54	05:06 min/km	-12:26 (70.) ●	-13:03 (517.) ●	-14:58 (604.) ●
Total	113 km	04:57:34	04:57:34	22.78 km/h	-40:02 (37.) ●	-41:20 (312.) ●	-47:31 (346.) ●

Ges	Sex	Ak	Name	#	AK
318	285	32	Ríkharður Óli Cuellar	1287	M40-44	ISL	00:31:51	02:36:43	01:38:44	04:55:26
327	293	33	Ciaran Kelly	2263	M40-44	IRL	00:37:16	02:26:07	01:43:53	04:56:04
331	297	34	Thomas Alne	2128	M40-44	NOR	00:41:06	02:28:32	01:35:10	04:56:17
338	304	35	Andrea Petrovski	1644	M40-44	MKD	00:35:22	02:37:57	01:32:13	04:57:13
339	305	36	Casper Nordahl-Meyer	1859	M40-44	DEN	00:25:27	02:28:28	01:53:17	04:57:15
346	312	37	Sietse-Jan Sietzema	483	M40-44	NED	00:31:23	02:29:35	01:47:54	04:57:34
358	322	38	Morgan Nordström	1714	M40-44	SWE	00:35:41	02:22:32	01:46:28	04:59:00
364	327	39	Jacob Christiansen	2359	M40-44	DEN	00:34:15	02:28:29	01:47:14	04:59:45
370	332	40	Frank Storli	1149	M40-44	NOR	00:36:23	02:24:15	01:48:02	05:00:11
372	333	41	Martin Byrgesen	1061	M40-44	DEN	00:34:23	02:23:52	01:52:45	05:00:32