Sarissa de Vries -
Ironman 70.3 Elsinore 2022

Quick facts

34/4/4Alle/Geschlecht/AK

FPROAltersklasse

50Startnummer

NEDNationalität


24:30	2:20:59	1:21:30	4:12:54

Vergleiche Sarissa de Vries mit anderen Athleten!

50 de Vries

44 Gentle ×

49 Lee ×

42 Astle ×

52 Jedrzejewska ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:30	00:24:30	01:17 min/100m	-03:07 (3.) ●	-15:54 (3.) ●	-14:12 (20.) ●
Wechsel		00:27:42	00:03:12	-	-00:12 (5.) ●	-04:22 (5.) ●	-04:08 (22.) ●
Radfahren	6.7 km	00:37:53	00:10:11	39.48 km/h	-00:15 (5.) ●	-02:28 (6.) ●	-01:42 (125.) ●
Radfahren	18.1 km	00:55:58	00:18:05	37.82 km/h	-00:17 (9.) ●	-04:38 (10.) ●	-03:08 (137.) ●
Radfahren	31.9 km	01:17:47	00:21:49	37.95 km/h	-00:08 (8.) ●	-06:04 (9.) ●	-04:17 (142.) ●
Radfahren	45 km	01:38:35	00:20:48	37.79 km/h	-00:49 (5.) ●	-06:38 (5.) ●	-04:52 (86.) ●
Radfahren	56.5 km	01:56:00	00:17:25	39.62 km/h	-00:37 (3.) ●	-05:02 (3.) ●	-03:33 (94.) ●
Radfahren	75 km	02:25:23	00:29:23	37.78 km/h	-00:44 (3.) ●	-09:32 (3.) ●	-06:53 (98.) ●
Radfahren	90 km	02:48:41	00:23:18	38.63 km/h	-00:22 (6.) ●	-06:46 (6.) ●	-04:54 (118.) ●
Radfahren	90 km	02:48:41	02:20:59	38.3 km/h	-03:12 (5.) ●	-41:08 (5.) ●	-29:19 (96.) ●
Wechsel		02:51:24	00:02:43	-	-00:06 (5.) ●	-03:34 (6.) ●	-03:10 (34.) ●
Laufen	1.8 km	02:58:11	00:06:47	03:46 min/km	-00:23 (4.) ●	-03:45 (4.) ●	-03:00 (43.) ●
Laufen	4.6 km	03:08:55	00:10:44	03:50 min/km	-00:35 (4.) ●	-05:52 (4.) ●	-04:47 (40.) ●
Laufen	6.3 km	03:15:18	00:06:23	03:45 min/km	-00:23 (4.) ●	-03:54 (4.) ●	-03:18 (35.) ●
Laufen	8.2 km	03:22:18	00:07:00	03:41 min/km	-00:24 (4.) ●	-04:29 (4.) ●	-03:50 (34.) ●
Laufen	10.9 km	03:33:12	00:10:54	04:02 min/km	-00:41 (4.) ●	-06:39 (4.) ●	-05:40 (30.) ●
Laufen	12.7 km	03:39:50	00:06:38	03:41 min/km	-00:17 (6.) ●	-04:03 (6.) ●	-03:30 (38.) ●
Laufen	14.5 km	03:47:00	00:07:10	03:58 min/km	-00:20 (4.) ●	-04:38 (4.) ●	-04:04 (34.) ●
Laufen	17.3 km	03:58:16	00:11:16	04:01 min/km	-00:29 (6.) ●	-06:44 (6.) ●	-05:52 (39.) ●
Laufen	19 km	04:05:03	00:06:47	03:59 min/km	-00:10 (8.) ●	-03:55 (8.) ●	-03:30 (47.) ●
Laufen	21 km	04:12:19	00:07:16	03:38 min/km	-00:12 (7.) ●	-04:13 (7.) ●	-03:40 (47.) ●
Laufen	21.1 km	04:12:54	00:00:35	05:49 min/km	±00:00 (10.) ●	-00:12 (14.) ●	-00:11 (191.) ●
Laufen	21.1 km	04:12:54	01:21:30	03:51 min/km	-03:54 (5.) ●	-48:24 (5.) ●	-41:22 (32.) ●
Total	113 km	04:12:54	04:12:54	26.81 km/h	-10:31 (4.) ●	-01:53:22 (4.) ●	-01:32:11 (34.) ●

Ges	Sex	Ak	Name	#	AK
22	1	1	Emma Pallant	40	FPRO	GBR	00:24:35	02:20:56	01:16:16	04:07:06
25	2	2	Ashleigh Gentle	44	FPRO	AUS	00:24:26	02:20:47	01:17:56	04:08:44
29	3	3	India Lee	49	FPRO	GBR	00:24:33	02:20:53	01:19:29	04:10:33
34	4	4	Sarissa de Vries	50	FPRO	NED	00:24:30	02:20:59	01:21:30	04:12:54
43	5	5	Ruth Astle	42	FPRO	GBR	00:27:41	02:17:30	01:25:01	04:16:21
48	6	6	Aleksandra Jedrzejewska	52	FPRO	POL	00:27:35	02:21:12	01:22:27	04:17:23
68	7	7	Laura Jansen	51	FPRO	GER	00:27:39	02:25:38	01:21:26	04:20:50
70	8	8	Ellie Salthouse	43	FPRO	AUS	00:24:28	02:22:15	01:29:05	04:21:55
80	9	9	Tiina Pohjalainen	58	FPRO	FIN	00:29:51	02:24:59	01:22:43	04:23:49
82	10	10	Katharina Krüger	55	FPRO	GER	00:24:42	02:27:59	01:25:51	04:24:33