Laurie Chan Lam -
Ironman 70.3 Elsinore 2022

Quick facts

1227/186/16Alle/Geschlecht/AK

F35-39Altersklasse

522Startnummer

SWENationalität


34:57	3:05:52	2:00:37	5:53:44

Vergleiche Laurie Chan Lam mit anderen Athleten!

522 Chan Lam

715 Bucio ×

554 Bergh ×

1277 Wilke ×

284 Haugaard Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-05:45 (10.) ●	-05:27 (104.) ●	-03:45 (594.) ●
Wechsel		00:41:25	00:06:28	-	-01:04 (12.) ●	-01:06 (147.) ●	-00:52 (798.) ●
Radfahren	6.7 km	00:54:17	00:12:52	31.24 km/h	+00:03 (26.) ●	+00:13 (285.) ●	+00:59 (1706.) ●
Radfahren	18.1 km	01:17:00	00:22:43	30.11 km/h	-00:16 (23.) ●	±00:00 (243.) ●	+01:30 (1613.) ●
Radfahren	31.9 km	01:44:59	00:27:59	29.59 km/h	-00:23 (25.) ●	+00:06 (267.) ●	+01:53 (1627.) ●
Radfahren	45 km	02:13:12	00:28:13	27.86 km/h	+00:15 (23.) ●	+00:47 (286.) ●	+02:33 (1701.) ●
Radfahren	56.5 km	02:36:44	00:23:32	29.32 km/h	+00:42 (31.) ●	+01:05 (320.) ●	+02:34 (1784.) ●
Radfahren	75 km	03:16:28	00:39:44	27.94 km/h	+00:01 (26.) ●	+00:49 (277.) ●	+03:28 (1643.) ●
Radfahren	90 km	03:47:17	00:30:49	29.2 km/h	+00:09 (25.) ●	+00:45 (291.) ●	+02:37 (1658.) ●
Radfahren	90 km	03:47:17	03:05:52	29.05 km/h	+00:31 (24.) ●	+03:45 (277.) ●	+15:34 (1664.) ●
Wechsel		03:53:07	00:05:50	-	-00:15 (23.) ●	-00:27 (220.) ●	-00:03 (1210.) ●
Laufen	1.8 km	04:03:16	00:10:09	05:38 min/km	-00:29 (18.) ●	-00:23 (218.) ●	+00:22 (1319.) ●
Laufen	4.6 km	04:18:45	00:15:29	05:31 min/km	-01:23 (13.) ●	-01:07 (179.) ●	-00:02 (1146.) ●
Laufen	6.3 km	04:28:27	00:09:42	05:42 min/km	-00:46 (15.) ●	-00:35 (186.) ●	+00:01 (1136.) ●
Laufen	8.2 km	04:38:52	00:10:25	05:28 min/km	-01:11 (14.) ●	-01:04 (158.) ●	-00:25 (987.) ●
Laufen	10.9 km	04:55:00	00:16:08	05:58 min/km	-01:53 (14.) ●	-01:25 (162.) ●	-00:26 (1011.) ●
Laufen	12.7 km	05:06:32	00:11:32	06:24 min/km	+00:23 (28.) ●	+00:51 (322.) ●	+01:24 (1587.) ●
Laufen	14.5 km	05:16:50	00:10:18	05:43 min/km	-01:55 (11.) ●	-01:30 (132.) ●	-00:56 (790.) ●
Laufen	17.3 km	05:32:48	00:15:58	05:42 min/km	-02:35 (12.) ●	-02:02 (143.) ●	-01:10 (857.) ●
Laufen	19 km	05:42:28	00:09:40	05:41 min/km	-01:19 (12.) ●	-01:02 (158.) ●	-00:37 (886.) ●
Laufen	21 km	05:53:02	00:10:34	05:17 min/km	-01:19 (12.) ●	-00:55 (181.) ●	-00:22 (1037.) ●
Laufen	21.1 km	05:53:44	00:00:42	06:59 min/km	-00:06 (12.) ●	-00:05 (123.) ●	-00:04 (729.) ●
Laufen	21.1 km	05:53:44	02:00:37	05:42 min/km	-12:33 (14.) ●	-09:17 (175.) ●	-02:15 (1033.) ●
Total	113 km	05:53:44	05:53:44	19.17 km/h	-19:06 (16.) ●	-12:32 (186.) ●	+08:39 (1227.) ●

Ges	Sex	Ak	Name	#	AK
972	134	11	Siv Tetlie	1570	F35-39	NOR	00:41:00	02:58:46	01:47:09	05:38:23
1038	148	12	Tonje Jørgensen	2068	F35-39	NOR	00:42:26	02:55:20	01:51:25	05:42:44
1087	156	13	Amaia Quesada	1059	F35-39	ESP	00:33:39	03:03:17	01:55:30	05:46:02
1104	161	14	Anette Rose Bucio	715	F35-39	DEN	00:38:14	02:56:47	02:00:26	05:47:15
1215	182	15	Johanna Bergh	554	F35-39	SWE	00:39:31	03:00:16	02:02:08	05:53:10
1227	186	16	Laurie Chan Lam	522	F35-39	SWE	00:34:57	03:05:52	02:00:37	05:53:44
1249	193	17	Bine Wilke	1277	F35-39	GER	00:38:34	02:42:09	02:23:09	05:55:02
1266	196	18	Henriette Haugaard Jensen	284	F35-39	DEN	00:36:24	02:50:06	02:21:01	05:55:37
1395	229	19	Stine Søndergaard	1981	F35-39	DEN	00:40:57	02:50:28	02:15:41	06:03:22
1499	262	20	Gillian Lyons	464	F35-39	IRL	00:39:21	03:10:25	02:06:50	06:12:06