Vanessa Hollender -
Ironman 70.3 Elsinore 2022

Quick facts

1368/221/30Alle/Geschlecht/AK

F30-34Altersklasse

523Startnummer

SWENationalität


39:57	2:59:00	2:10:53	6:01:27

Vergleiche Vanessa Hollender mit anderen Athleten!

523 Hollender

1239 Chilvers ×

396 Nilsen ×

278 Pucher ×

1216 Thrue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:57	00:39:57	02:06 min/100m	-00:14 (31.) ●	-00:27 (223.) ●	+01:15 (1249.) ●
Wechsel		00:45:59	00:06:02	-	-01:17 (16.) ●	-01:32 (118.) ●	-01:18 (637.) ●
Radfahren	6.7 km	00:58:20	00:12:21	32.55 km/h	-00:27 (23.) ●	-00:18 (211.) ●	+00:28 (1458.) ●
Radfahren	18.1 km	01:20:36	00:22:16	30.72 km/h	-00:18 (26.) ●	-00:27 (209.) ●	+01:03 (1489.) ●
Radfahren	31.9 km	01:48:43	00:28:07	29.45 km/h	+00:35 (38.) ●	+00:14 (274.) ●	+02:01 (1651.) ●
Radfahren	45 km	02:15:56	00:27:13	28.88 km/h	-00:07 (33.) ●	-00:13 (240.) ●	+01:33 (1550.) ●
Radfahren	56.5 km	02:38:53	00:22:57	30.07 km/h	+00:17 (38.) ●	+00:30 (284.) ●	+01:59 (1700.) ●
Radfahren	75 km	03:16:08	00:37:15	29.8 km/h	-01:36 (20.) ●	-01:40 (179.) ●	+00:59 (1299.) ●
Radfahren	90 km	03:44:59	00:28:51	31.2 km/h	-01:17 (18.) ●	-01:13 (174.) ●	+00:39 (1291.) ●
Radfahren	90 km	03:44:59	02:59:00	30.17 km/h	-02:53 (26.) ●	-03:07 (222.) ●	+08:42 (1459.) ●
Wechsel		03:50:34	00:05:35	-	-00:22 (24.) ●	-00:42 (196.) ●	-00:18 (1107.) ●
Laufen	1.8 km	04:01:17	00:10:43	05:57 min/km	+00:26 (38.) ●	+00:11 (277.) ●	+00:56 (1524.) ●
Laufen	4.6 km	04:17:47	00:16:30	05:53 min/km	+00:17 (34.) ●	-00:06 (240.) ●	+00:59 (1424.) ●
Laufen	6.3 km	04:28:35	00:10:48	06:21 min/km	+00:43 (41.) ●	+00:31 (300.) ●	+01:07 (1549.) ●
Laufen	8.2 km	04:40:04	00:11:29	06:02 min/km	+00:17 (36.) ●	±00:00 (248.) ●	+00:39 (1371.) ●
Laufen	10.9 km	04:57:10	00:17:06	06:19 min/km	-00:06 (32.) ●	-00:27 (217.) ●	+00:32 (1258.) ●
Laufen	12.7 km	05:07:39	00:10:29	05:49 min/km	+00:04 (32.) ●	-00:12 (223.) ●	+00:21 (1249.) ●
Laufen	14.5 km	05:19:16	00:11:37	06:27 min/km	-00:01 (32.) ●	-00:11 (231.) ●	+00:23 (1259.) ●
Laufen	17.3 km	05:37:26	00:18:10	06:29 min/km	+00:18 (35.) ●	+00:10 (251.) ●	+01:02 (1336.) ●
Laufen	19 km	05:49:10	00:11:44	06:54 min/km	+01:02 (38.) ●	+01:02 (322.) ●	+01:27 (1572.) ●
Laufen	21 km	06:00:42	00:11:32	05:46 min/km	-00:01 (33.) ●	+00:03 (249.) ●	+00:36 (1326.) ●
Laufen	21.1 km	06:01:27	00:00:45	07:29 min/km	-00:01 (30.) ●	-00:02 (211.) ●	-00:01 (1125.) ●
Laufen	21.1 km	06:01:27	02:10:53	06:12 min/km	+02:58 (35.) ●	+00:59 (247.) ●	+08:01 (1365.) ●
Total	113 km	06:01:27	06:01:27	18.76 km/h	-01:48 (30.) ●	-04:49 (221.) ●	+16:22 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1223	184	25	Sus Vindberg	1158	F30-34	DEN	00:36:00	02:56:01	02:07:27	05:53:32
1247	192	26	Umang Qazi	2384	F30-34	GBR	00:42:53	03:12:58	01:46:20	05:54:59
1284	201	27	Aline Kaaris Lund	2396	F30-34	DEN	00:40:57	02:58:04	02:00:08	05:56:52
1311	204	28	Beth Chilvers	1239	F30-34	GBR	00:38:45	03:08:18	01:55:17	05:58:28
1314	205	29	Mie Lund Nilsen	396	F30-34	DEN	00:41:17	03:01:44	01:59:43	05:58:32
1368	221	30	Vanessa Hollender	523	F30-34	SWE	00:39:57	02:59:00	02:10:53	06:01:27
1377	224	31	Vivian Pucher	278	F30-34	GER	00:40:58	03:22:44	01:47:57	06:02:01
1403	233	32	Mette Thrue	1216	F30-34	DEN	00:48:02	03:00:17	02:03:49	06:03:57
1418	236	33	Katrine Thomsen	1456	F30-34	DEN	00:38:55	03:10:26	02:04:24	06:05:04
1430	239	34	Caroline Rulis	1095	F30-34	DEN	00:29:57	02:57:02	02:23:54	06:06:15