Johana Lizarralde -
Ironman 70.3 Elsinore 2022

Quick facts

1485/256/35Alle/Geschlecht/AK

F40-44Altersklasse

570Startnummer

COLNationalität


42:51	2:53:02	2:14:27	6:11:14

Vergleiche Johana Lizarralde mit anderen Athleten!

570 Lizarralde

1494 Morlet ×

804 Kirk ×

1854 Andersen ×

461 Quehenberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:51	00:42:51	02:15 min/100m	+02:38 (42.) ●	+02:27 (304.) ●	+04:09 (1573.) ●
Wechsel		00:50:53	00:08:02	-	+00:18 (39.) ●	+00:28 (300.) ●	+00:42 (1407.) ●
Radfahren	6.7 km	01:02:18	00:11:25	35.21 km/h	-01:15 (9.) ●	-01:14 (75.) ●	-00:28 (796.) ●
Radfahren	18.1 km	01:23:18	00:21:00	32.57 km/h	-01:51 (14.) ●	-01:43 (103.) ●	-00:13 (1028.) ●
Radfahren	31.9 km	01:48:41	00:25:23	32.62 km/h	-03:18 (13.) ●	-02:30 (98.) ●	-00:43 (978.) ●
Radfahren	45 km	02:14:11	00:25:30	30.82 km/h	-02:37 (22.) ●	-01:56 (131.) ●	-00:10 (1127.) ●
Radfahren	56.5 km	02:35:23	00:21:12	32.55 km/h	-01:27 (21.) ●	-01:15 (144.) ●	+00:14 (1227.) ●
Radfahren	75 km	03:13:38	00:38:15	29.02 km/h	-01:13 (29.) ●	-00:40 (223.) ●	+01:59 (1463.) ●
Radfahren	90 km	03:43:55	00:30:17	29.72 km/h	-00:09 (35.) ●	+00:13 (260.) ●	+02:05 (1572.) ●
Radfahren	90 km	03:43:55	02:53:02	31.21 km/h	-11:50 (25.) ●	-09:05 (158.) ●	+02:44 (1228.) ●
Wechsel		03:56:47	00:12:52	-	+06:08 (60.) ●	+06:35 (449.) ●	+06:59 (2037.) ●
Laufen	1.8 km	04:10:15	00:13:28	07:28 min/km	+02:47 (56.) ●	+02:56 (418.) ●	+03:41 (1962.) ●
Laufen	4.6 km	04:26:49	00:16:34	05:55 min/km	-00:06 (36.) ●	-00:02 (249.) ●	+01:03 (1445.) ●
Laufen	6.3 km	04:36:34	00:09:45	05:44 min/km	-00:31 (29.) ●	-00:32 (194.) ●	+00:04 (1159.) ●
Laufen	8.2 km	04:47:31	00:10:57	05:45 min/km	-00:35 (27.) ●	-00:32 (205.) ●	+00:07 (1185.) ●
Laufen	10.9 km	05:03:47	00:16:16	06:01 min/km	-01:09 (26.) ●	-01:17 (170.) ●	-00:18 (1048.) ●
Laufen	12.7 km	05:13:57	00:10:10	05:38 min/km	-00:27 (26.) ●	-00:31 (193.) ●	+00:02 (1123.) ●
Laufen	14.5 km	05:27:17	00:13:20	07:24 min/km	+01:33 (50.) ●	+01:32 (349.) ●	+02:06 (1670.) ●
Laufen	17.3 km	05:44:56	00:17:39	06:18 min/km	-00:21 (33.) ●	-00:21 (229.) ●	+00:31 (1231.) ●
Laufen	19 km	05:55:48	00:10:52	06:23 min/km	+00:13 (39.) ●	+00:10 (255.) ●	+00:35 (1313.) ●
Laufen	21 km	06:10:19	00:14:31	07:15 min/km	+03:03 (55.) ●	+03:02 (408.) ●	+03:35 (1889.) ●
Laufen	21.1 km	06:11:14	00:00:55	09:09 min/km	+00:08 (55.) ●	+00:08 (401.) ●	+00:09 (1866.) ●
Laufen	21.1 km	06:11:14	02:14:27	06:22 min/km	+04:35 (40.) ●	+04:33 (272.) ●	+11:35 (1462.) ●
Total	113 km	06:11:14	06:11:14	18.26 km/h	+01:49 (35.) ●	+04:58 (256.) ●	+26:09 (1485.) ●

Ges	Sex	Ak	Name	#	AK
1378	225	30	Ilka Huber	1404	F40-44	NOR	00:40:48	02:59:31	02:10:19	06:02:06
1396	230	31	Britta Raitschew	2151	F40-44	GER	00:41:15	02:51:24	02:15:28	06:03:24
1454	246	32	Katarina Södgren	632	F40-44	SWE	00:38:46	03:13:53	02:05:17	06:09:17
1473	252	33	Virginie Morlet	1494	F40-44	FRA	00:38:03	03:13:13	02:01:46	06:10:16
1475	253	34	Anja Kirk	804	F40-44	DEN	00:42:44	03:05:02	02:10:46	06:10:28
1485	256	35	Johana Lizarralde	570	F40-44	COL	00:42:51	02:53:02	02:14:27	06:11:14
1494	261	36	Marietta Andersen	1854	F40-44	DEN	00:36:55	02:42:52	02:38:31	06:11:46
1501	263	37	Johanna Quehenberger	461	F40-44	AUT	00:41:05	03:04:32	02:12:28	06:12:19
1552	278	38	Marina Benedetti	471	F40-44	ITA	00:39:17	03:15:04	02:08:47	06:16:21
1558	280	39	Ann Willbrink	2370	F40-44	SWE	00:44:16	03:12:29	02:06:04	06:16:44