Xenia Kjær -
Ironman 70.3 Elsinore 2022

Quick facts

1525/270/47Alle/Geschlecht/AK

F45-49Altersklasse

621Startnummer

DENNationalität


51:52	2:58:17	2:07:57	6:13:48

Vergleiche Xenia Kjær mit anderen Athleten!

621 Kjær

752 van der Zwiep ×

2077 Rasmussen ×

2122 Bostrup ×

453 Feussner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:52	00:51:52	02:43 min/100m	+09:57 (76.) ●	+11:28 (428.) ●	+13:10 (1983.) ●
Wechsel		01:00:31	00:08:39	-	+00:43 (59.) ●	+01:05 (341.) ●	+01:19 (1584.) ●
Radfahren	6.7 km	01:12:48	00:12:17	32.73 km/h	-00:26 (25.) ●	-00:22 (196.) ●	+00:24 (1403.) ●
Radfahren	18.1 km	01:34:57	00:22:09	30.88 km/h	-00:50 (28.) ●	-00:34 (202.) ●	+00:56 (1459.) ●
Radfahren	31.9 km	02:01:58	00:27:01	30.65 km/h	-01:13 (28.) ●	-00:52 (200.) ●	+00:55 (1412.) ●
Radfahren	45 km	02:29:03	00:27:05	29.02 km/h	-00:37 (37.) ●	-00:21 (233.) ●	+01:25 (1512.) ●
Radfahren	56.5 km	02:50:37	00:21:34	31.99 km/h	-01:06 (24.) ●	-00:53 (171.) ●	+00:36 (1329.) ●
Radfahren	75 km	03:28:48	00:38:11	29.07 km/h	-01:15 (34.) ●	-00:44 (217.) ●	+01:55 (1451.) ●
Radfahren	90 km	03:58:48	00:30:00	30 km/h	-00:25 (40.) ●	-00:04 (246.) ●	+01:48 (1533.) ●
Radfahren	90 km	03:58:48	02:58:17	30.29 km/h	-05:52 (34.) ●	-03:50 (217.) ●	+07:59 (1436.) ●
Wechsel		04:05:51	00:07:03	-	+00:21 (54.) ●	+00:46 (312.) ●	+01:10 (1574.) ●
Laufen	1.8 km	04:16:11	00:10:20	05:44 min/km	-00:23 (37.) ●	-00:12 (234.) ●	+00:33 (1393.) ●
Laufen	4.6 km	04:34:35	00:18:24	06:34 min/km	+01:26 (62.) ●	+01:48 (354.) ●	+02:53 (1751.) ●
Laufen	6.3 km	04:44:27	00:09:52	05:48 min/km	-00:41 (31.) ●	-00:25 (201.) ●	+00:11 (1199.) ●
Laufen	8.2 km	04:54:52	00:10:25	05:28 min/km	-01:21 (24.) ●	-01:04 (159.) ●	-00:25 (989.) ●
Laufen	10.9 km	05:12:56	00:18:04	06:41 min/km	+00:08 (47.) ●	+00:31 (273.) ●	+01:30 (1465.) ●
Laufen	12.7 km	05:22:42	00:09:46	05:25 min/km	-01:10 (21.) ●	-00:55 (158.) ●	-00:22 (947.) ●
Laufen	14.5 km	05:33:47	00:11:05	06:09 min/km	-00:56 (29.) ●	-00:43 (188.) ●	-00:09 (1064.) ●
Laufen	17.3 km	05:51:10	00:17:23	06:12 min/km	-00:51 (39.) ●	-00:37 (210.) ●	+00:15 (1174.) ●
Laufen	19 km	06:01:21	00:10:11	05:59 min/km	-00:46 (31.) ●	-00:31 (194.) ●	-00:06 (1071.) ●
Laufen	21 km	06:13:00	00:11:39	05:49 min/km	±00:00 (46.) ●	+00:10 (259.) ●	+00:43 (1360.) ●
Laufen	21.1 km	06:13:48	00:00:48	07:59 min/km	+00:01 (48.) ●	+00:01 (276.) ●	+00:02 (1375.) ●
Laufen	21.1 km	06:13:48	02:07:57	06:03 min/km	-04:33 (38.) ●	-01:57 (225.) ●	+05:05 (1277.) ●
Total	113 km	06:13:48	06:13:48	18.14 km/h	+00:36 (47.) ●	+07:32 (270.) ●	+28:43 (1525.) ●

Ges	Sex	Ak	Name	#	AK
1447	244	42	Karin Tångring	1320	F45-49	SWE	00:43:39	03:10:22	02:00:00	06:08:19
1483	255	43	Susan Rovang	2369	F45-49	DEN	00:40:54	02:58:03	02:19:33	06:11:01
1491	259	44	Anne Jørgensen	1398	F45-49	DEN	00:39:26	03:09:50	02:09:46	06:11:38
1493	260	45	Monica van der Zwiep	752	F45-49	DEN	00:36:51	03:00:19	02:19:56	06:11:40
1504	264	46	Heidi Rasmussen	2077	F45-49	DEN	00:36:08	03:09:13	02:16:33	06:12:35
1525	270	47	Xenia Kjær	621	F45-49	DEN	00:51:52	02:58:17	02:07:57	06:13:48
1587	285	48	Line Bostrup	2122	F45-49	DEN	00:47:50	03:08:28	02:06:01	06:19:02
1611	292	49	Katrin Feussner	453	F45-49	GER	00:39:38	03:03:36	02:22:53	06:20:38
1618	293	50	Jo Mia Fray	832	F45-49	DEN	00:38:09	03:09:51	02:18:12	06:21:13
1626	296	51	Victoria Rydengård	1906	F45-49	SWE	00:47:39	03:08:14	02:07:50	06:22:09