Marcin Kusiak -
Ironman 70.3 Elsinore 2022

Quick facts

394/353/46Alle/Geschlecht/AK

M40-44Altersklasse

674Startnummer

POLNationalität


39:37	2:30:37	1:42:52	5:02:26

Vergleiche Marcin Kusiak mit anderen Athleten!

674 Kusiak

500 Gourari ×

338 Vinkler ×

1028 Fon Rosén ×

1886 Karlsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:37	00:39:37	02:05 min/100m	+00:48 (134.) ●	+01:27 (983.) ●	+00:55 (1207.) ●
Wechsel		00:44:48	00:05:11	-	-01:59 (36.) ●	-02:06 (263.) ●	-02:09 (325.) ●
Radfahren	6.7 km	00:55:21	00:10:33	38.1 km/h	-01:03 (43.) ●	-01:06 (250.) ●	-01:20 (265.) ●
Radfahren	18.1 km	01:14:21	00:19:00	36 km/h	-01:33 (55.) ●	-01:46 (326.) ●	-02:13 (347.) ●
Radfahren	31.9 km	01:37:58	00:23:37	35.06 km/h	-01:48 (68.) ●	-01:57 (454.) ●	-02:29 (491.) ●
Radfahren	45 km	02:00:49	00:22:51	34.4 km/h	-02:02 (61.) ●	-02:17 (401.) ●	-02:49 (434.) ●
Radfahren	56.5 km	02:19:09	00:18:20	37.64 km/h	-02:01 (41.) ●	-02:11 (267.) ●	-02:38 (286.) ●
Radfahren	75 km	02:50:48	00:31:39	35.07 km/h	-03:39 (45.) ●	-03:48 (329.) ●	-04:37 (356.) ●
Radfahren	90 km	03:15:25	00:24:37	36.56 km/h	-02:44 (37.) ●	-03:00 (281.) ●	-03:35 (305.) ●
Radfahren	90 km	03:15:25	02:30:37	35.85 km/h	-14:50 (49.) ●	-16:05 (313.) ●	-19:41 (339.) ●
Wechsel		03:19:34	00:04:09	-	-01:41 (45.) ●	-01:39 (369.) ●	-01:44 (450.) ●
Laufen	1.8 km	03:27:48	00:08:14	04:34 min/km	-01:15 (45.) ●	-01:20 (379.) ●	-01:33 (420.) ●
Laufen	4.6 km	03:40:57	00:13:09	04:41 min/km	-01:59 (45.) ●	-02:03 (392.) ●	-02:22 (442.) ●
Laufen	6.3 km	03:48:57	00:08:00	04:42 min/km	-01:29 (44.) ●	-01:32 (373.) ●	-01:41 (425.) ●
Laufen	8.2 km	03:57:42	00:08:45	04:36 min/km	-01:50 (41.) ●	-01:55 (345.) ●	-02:05 (394.) ●
Laufen	10.9 km	04:11:21	00:13:39	05:03 min/km	-02:37 (37.) ●	-02:39 (341.) ●	-02:55 (388.) ●
Laufen	12.7 km	04:19:36	00:08:15	04:35 min/km	-01:42 (37.) ●	-01:44 (328.) ●	-01:53 (379.) ●
Laufen	14.5 km	04:28:44	00:09:08	05:04 min/km	-01:56 (43.) ●	-01:57 (352.) ●	-02:06 (404.) ●
Laufen	17.3 km	04:43:03	00:14:19	05:06 min/km	-02:30 (52.) ●	-02:35 (399.) ●	-02:49 (457.) ●
Laufen	19 km	04:52:26	00:09:23	05:31 min/km	-00:43 (88.) ●	-00:47 (638.) ●	-00:54 (780.) ●
Laufen	21 km	05:01:39	00:09:13	04:36 min/km	-01:29 (58.) ●	-01:34 (446.) ●	-01:43 (520.) ●
Laufen	21.1 km	05:02:26	00:00:47	07:49 min/km	+00:02 (152.) ●	+00:01 (1021.) ●	+00:01 (1294.) ●
Laufen	21.1 km	05:02:26	01:42:52	04:52 min/km	-17:28 (45.) ●	-18:05 (384.) ●	-20:00 (437.) ●
Total	113 km	05:02:26	05:02:26	22.42 km/h	-35:10 (46.) ●	-36:28 (353.) ●	-42:39 (394.) ●

Ges	Sex	Ak	Name	#	AK
372	333	41	Martin Byrgesen	1061	M40-44	DEN	00:34:23	02:23:52	01:52:45	05:00:32
373	334	42	Martin Barney Møller-Ern	2392	M40-44	DEN	00:30:30	02:33:36	01:42:46	05:00:35
387	346	43	Claus Lillevang	2102	M40-44	DEN	00:40:27	02:28:28	01:43:46	05:01:32
390	349	44	Adil Gourari	500	M40-44	MAR	00:39:03	02:33:30	01:38:43	05:02:20
391	350	45	Kenneth Vinkler	338	M40-44	DEN	00:32:20	02:29:34	01:52:31	05:02:21
394	353	46	Marcin Kusiak	674	M40-44	POL	00:39:37	02:30:37	01:42:52	05:02:26
414	368	47	Magnus Fon Rosén	1028	M40-44	NOR	00:42:48	02:34:26	01:35:44	05:04:24
424	375	48	Gunnar Karlsson	1886	M40-44	SWE	00:32:13	02:34:10	01:48:46	05:05:02
430	380	49	Nicolas Dugauquier	1433	M40-44	BEL	00:37:23	02:37:02	01:40:42	05:05:22
433	382	50	Fernando Leal Cruz	2025	M40-44	DEN	00:33:11	02:50:55	01:31:09	05:05:29