Friederike Arns-Rütter -
Ironman 70.3 Elsinore 2022

Quick facts

2003/430/57Alle/Geschlecht/AK

F40-44Altersklasse

683Startnummer

GERNationalität


47:19	3:40:48	2:36:29	7:32:14

Vergleiche Friederike Arns-Rütter mit anderen Athleten!

683 Arns-Rütter

2274 Andersen ×

1226 Danielsson ×

2161 Rosenblad ×

1072 Svensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:19	00:47:19	02:29 min/100m	+07:06 (54.) ●	+06:55 (382.) ●	+08:37 (1861.) ●
Wechsel		01:01:50	00:14:31	-	+06:47 (59.) ●	+06:57 (449.) ●	+07:11 (2033.) ●
Radfahren	6.7 km	01:16:26	00:14:36	27.53 km/h	+01:56 (56.) ●	+01:57 (429.) ●	+02:43 (2007.) ●
Radfahren	18.1 km	01:43:10	00:26:44	25.59 km/h	+03:53 (57.) ●	+04:01 (430.) ●	+05:31 (2012.) ●
Radfahren	31.9 km	02:16:55	00:33:45	24.53 km/h	+05:04 (56.) ●	+05:52 (428.) ●	+07:39 (1998.) ●
Radfahren	45 km	02:51:17	00:34:22	22.87 km/h	+06:15 (57.) ●	+06:56 (442.) ●	+08:42 (2021.) ●
Radfahren	56.5 km	03:16:54	00:25:37	26.94 km/h	+02:58 (54.) ●	+03:10 (413.) ●	+04:39 (1970.) ●
Radfahren	75 km	04:08:34	00:51:40	21.48 km/h	+12:12 (59.) ●	+12:45 (447.) ●	+15:24 (2030.) ●
Radfahren	90 km	04:42:38	00:34:04	26.42 km/h	+03:38 (55.) ●	+04:00 (397.) ●	+05:52 (1927.) ●
Radfahren	90 km	04:42:38	03:40:48	24.46 km/h	+35:56 (57.) ●	+38:41 (435.) ●	+50:30 (2004.) ●
Wechsel		04:55:45	00:13:07	-	+06:23 (61.) ●	+06:50 (450.) ●	+07:14 (2040.) ●
Laufen	1.8 km	05:07:42	00:11:57	06:38 min/km	+01:16 (52.) ●	+01:25 (375.) ●	+02:10 (1816.) ●
Laufen	4.6 km	05:26:57	00:19:15	06:52 min/km	+02:35 (54.) ●	+02:39 (378.) ●	+03:44 (1829.) ●
Laufen	6.3 km	05:38:47	00:11:50	06:57 min/km	+01:34 (51.) ●	+01:33 (364.) ●	+02:09 (1768.) ●
Laufen	8.2 km	05:51:50	00:13:03	06:52 min/km	+01:31 (49.) ●	+01:34 (356.) ●	+02:13 (1712.) ●
Laufen	10.9 km	06:12:17	00:20:27	07:34 min/km	+03:02 (55.) ●	+02:54 (378.) ●	+03:53 (1800.) ●
Laufen	12.7 km	06:24:42	00:12:25	06:53 min/km	+01:48 (53.) ●	+01:44 (367.) ●	+02:17 (1778.) ●
Laufen	14.5 km	06:38:25	00:13:43	07:37 min/km	+01:56 (52.) ●	+01:55 (367.) ●	+02:29 (1738.) ●
Laufen	17.3 km	07:01:58	00:23:33	08:24 min/km	+05:33 (59.) ●	+05:33 (430.) ●	+06:25 (1963.) ●
Laufen	19 km	07:15:53	00:13:55	08:11 min/km	+03:16 (58.) ●	+03:13 (423.) ●	+03:38 (1934.) ●
Laufen	21 km	07:31:15	00:15:22	07:41 min/km	+03:54 (58.) ●	+03:53 (426.) ●	+04:26 (1949.) ●
Laufen	21.1 km	07:32:14	00:00:59	09:49 min/km	+00:12 (59.) ●	+00:12 (422.) ●	+00:13 (1952.) ●
Laufen	21.1 km	07:32:14	02:36:29	07:24 min/km	+26:37 (55.) ●	+26:35 (387.) ●	+33:37 (1852.) ●
Total	113 km	07:32:14	07:32:14	14.99 km/h	+01:22:49 (57.) ●	+01:25:58 (430.) ●	+01:47:09 (2003.) ●

Ges	Sex	Ak	Name	#	AK
1899	388	52	Tina Wessfeldt	1810	F40-44	SWE	00:44:27	03:26:02	02:32:43	06:59:30
1901	389	53	Majken Olsen	239	F40-44	DEN	00:38:17	03:28:26	02:34:26	06:59:59
1946	407	54	Natalija Hedén	1753	F40-44	GER	00:48:56	03:39:37	02:24:20	07:10:27
1963	415	55	Linda Andersen	2274	F40-44	DEN	00:51:59	03:29:07	02:28:28	07:14:34
1977	418	56	Linda Danielsson	1226	F40-44	DEN	00:46:57	03:19:46	02:50:43	07:18:43
2003	430	57	Friederike Arns-Rütter	683	F40-44	GER	00:47:19	03:40:48	02:36:29	07:32:14
2004	431	58	Amelie Rosenblad	2161	F40-44	SWE	00:46:55	03:48:38	02:37:20	07:32:33
2030	440	59	Anna Svensson	1072	F40-44	SWE	00:40:02	03:24:23	03:23:48	07:51:39
2043	448	60	Elena Fletcher	887	F40-44	SWE	00:58:55	04:00:30	02:43:56	08:02:07
2057	455	61	Tal Golan	445	F40-44	ISR	00:49:16	04:21:22	03:18:35	08:44:09