Ron de Bruijn -
Ironman 70.3 Elsinore 2022

Quick facts

939/807/65Alle/Geschlecht/AK

M55-59Altersklasse

698Startnummer

NEDNationalität


34:38	2:44:25	2:08:10	5:36:28

Vergleiche Ron de Bruijn mit anderen Athleten!

698 de Bruijn

1087 Tscherning ×

1038 Krage ×

1640 Nørgaard ×

1961 Gomard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-04:04 (30.) ●	-03:32 (457.) ●	-04:04 (557.) ●
Wechsel		00:39:34	00:04:56	-	-02:55 (10.) ●	-02:21 (202.) ●	-02:24 (255.) ●
Radfahren	6.7 km	00:51:26	00:11:52	33.88 km/h	+00:03 (86.) ●	+00:13 (988.) ●	-00:01 (1123.) ●
Radfahren	18.1 km	01:12:13	00:20:47	32.91 km/h	-00:25 (69.) ●	+00:01 (853.) ●	-00:26 (949.) ●
Radfahren	31.9 km	01:37:02	00:24:49	33.36 km/h	-01:50 (50.) ●	-00:45 (723.) ●	-01:17 (802.) ●
Radfahren	45 km	02:01:16	00:24:14	32.43 km/h	-01:09 (54.) ●	-00:54 (701.) ●	-01:26 (778.) ●
Radfahren	56.5 km	02:21:38	00:20:22	33.88 km/h	-00:22 (69.) ●	-00:09 (824.) ●	-00:36 (913.) ●
Radfahren	75 km	02:56:42	00:35:04	31.65 km/h	-00:54 (70.) ●	-00:23 (824.) ●	-01:12 (934.) ●
Radfahren	90 km	03:23:59	00:27:17	32.99 km/h	-00:34 (67.) ●	-00:20 (809.) ●	-00:55 (905.) ●
Radfahren	90 km	03:23:59	02:44:25	32.84 km/h	-05:11 (66.) ●	-02:17 (760.) ●	-05:53 (849.) ●
Wechsel		03:28:18	00:04:19	-	-01:49 (26.) ●	-01:29 (423.) ●	-01:34 (512.) ●
Laufen	1.8 km	03:38:04	00:09:46	05:25 min/km	-00:11 (77.) ●	+00:12 (959.) ●	-00:01 (1141.) ●
Laufen	4.6 km	03:53:25	00:15:21	05:28 min/km	-00:29 (72.) ●	+00:09 (926.) ●	-00:10 (1105.) ●
Laufen	6.3 km	04:03:20	00:09:55	05:49 min/km	-00:01 (82.) ●	+00:23 (1003.) ●	+00:14 (1223.) ●
Laufen	8.2 km	04:14:23	00:11:03	05:48 min/km	-00:06 (83.) ●	+00:23 (997.) ●	+00:13 (1224.) ●
Laufen	10.9 km	04:31:22	00:16:59	06:17 min/km	-00:06 (82.) ●	+00:41 (1007.) ●	+00:25 (1229.) ●
Laufen	12.7 km	04:44:52	00:13:30	07:30 min/km	+02:58 (127.) ●	+03:31 (1493.) ●	+03:22 (1932.) ●
Laufen	14.5 km	04:56:52	00:12:00	06:39 min/km	+00:16 (89.) ●	+00:55 (1099.) ●	+00:46 (1375.) ●
Laufen	17.3 km	05:14:25	00:17:33	06:16 min/km	-00:05 (82.) ●	+00:39 (982.) ●	+00:25 (1210.) ●
Laufen	19 km	05:24:53	00:10:28	06:09 min/km	-00:09 (77.) ●	+00:18 (946.) ●	+00:11 (1176.) ●
Laufen	21 km	05:35:40	00:10:47	05:23 min/km	-00:27 (73.) ●	±00:00 (900.) ●	-00:09 (1107.) ●
Laufen	21.1 km	05:36:28	00:00:48	07:59 min/km	-00:08 (84.) ●	+00:02 (1106.) ●	+00:02 (1400.) ●
Laufen	21.1 km	05:36:28	02:08:10	06:04 min/km	+01:32 (84.) ●	+07:13 (1048.) ●	+05:18 (1284.) ●
Total	113 km	05:36:28	05:36:28	20.15 km/h	-12:27 (65.) ●	-02:26 (807.) ●	-08:37 (939.) ●

Ges	Sex	Ak	Name	#	AK
909	784	60	Jörg Hartmann	175	M55-59	GER	00:39:53	02:41:56	01:54:02	05:34:09
912	787	61	Bjarne Rom	1738	M55-59	DEN	00:35:33	02:42:49	01:58:58	05:34:16
916	789	62	Stephan Åkeborg	1913	M55-59	SWE	00:39:51	02:40:54	02:01:07	05:34:39
923	795	63	Erik Tscherning	1087	M55-59	NOR	00:43:25	02:40:21	01:55:49	05:35:08
931	801	64	Eddy Krage	1038	M55-59	DEN	00:29:26	02:48:48	02:06:52	05:35:42
939	807	65	Ron de Bruijn	698	M55-59	NED	00:34:38	02:44:25	02:08:10	05:36:28
961	824	66	Lars Nørgaard	1640	M55-59	DEN	00:46:54	02:43:03	01:54:28	05:37:40
981	838	67	Carsten Gomard	1961	M55-59	DEN	00:42:58	02:42:01	02:01:09	05:39:02
998	853	68	Anders Holmsberg	1611	M55-59	DEN	00:38:11	02:35:49	02:15:51	05:40:27
999	854	69	Steinar Gundersen	846	M55-59	NOR	00:36:41	02:43:17	02:06:45	05:40:30