Rasmus Thoennessen -
Ironman 70.3 Elsinore 2022

Quick facts

827/712/81Alle/Geschlecht/AK

M35-39Altersklasse

762Startnummer

GERNationalität


26:35	2:46:59	1:58:29	5:29:39

Vergleiche Rasmus Thoennessen mit anderen Athleten!

762 Thoennessen

1603 Quitzke ×

2002 Behrend Christiansen ×

2013 Hansen ×

2048 Schwamberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:35	00:26:35	01:23 min/100m	-11:02 (2.) ●	-11:35 (50.) ●	-12:07 (58.) ●
Wechsel		00:36:19	00:09:44	-	+02:35 (152.) ●	+02:27 (1374.) ●	+02:24 (1784.) ●
Radfahren	6.7 km	00:47:55	00:11:36	34.66 km/h	-00:05 (92.) ●	-00:03 (819.) ●	-00:17 (918.) ●
Radfahren	18.1 km	01:08:32	00:20:37	33.18 km/h	-00:01 (90.) ●	-00:09 (801.) ●	-00:36 (891.) ●
Radfahren	31.9 km	01:33:20	00:24:48	33.39 km/h	-00:22 (90.) ●	-00:46 (720.) ●	-01:18 (797.) ●
Radfahren	45 km	01:57:52	00:24:32	32.04 km/h	-00:20 (95.) ●	-00:36 (775.) ●	-01:08 (857.) ●
Radfahren	56.5 km	02:18:18	00:20:26	33.77 km/h	+00:15 (97.) ●	-00:05 (853.) ●	-00:32 (946.) ●
Radfahren	75 km	02:54:08	00:35:50	30.98 km/h	+00:48 (106.) ●	+00:23 (934.) ●	-00:26 (1064.) ●
Radfahren	90 km	03:23:18	00:29:10	30.86 km/h	+01:51 (123.) ●	+01:33 (1168.) ●	+00:58 (1369.) ●
Radfahren	90 km	03:23:18	02:46:59	32.34 km/h	+02:06 (96.) ●	+00:17 (857.) ●	-03:19 (960.) ●
Wechsel		03:31:10	00:07:52	-	+02:29 (153.) ●	+02:04 (1379.) ●	+01:59 (1762.) ●
Laufen	1.8 km	03:39:48	00:08:38	04:47 min/km	-00:41 (68.) ●	-00:56 (524.) ●	-01:09 (596.) ●
Laufen	4.6 km	03:53:37	00:13:49	04:56 min/km	-01:04 (70.) ●	-01:23 (534.) ●	-01:42 (608.) ●
Laufen	6.3 km	04:03:04	00:09:27	05:33 min/km	+00:10 (101.) ●	-00:05 (864.) ●	-00:14 (1040.) ●
Laufen	8.2 km	04:12:56	00:09:52	05:11 min/km	-00:31 (83.) ●	-00:48 (656.) ●	-00:58 (780.) ●
Laufen	10.9 km	04:28:38	00:15:42	05:48 min/km	-00:17 (91.) ●	-00:36 (750.) ●	-00:52 (897.) ●
Laufen	12.7 km	04:37:59	00:09:21	05:11 min/km	-00:25 (81.) ●	-00:38 (660.) ●	-00:47 (790.) ●
Laufen	14.5 km	04:48:47	00:10:48	05:59 min/km	-00:09 (88.) ●	-00:17 (786.) ●	-00:26 (962.) ●
Laufen	17.3 km	05:05:54	00:17:07	06:06 min/km	+00:36 (101.) ●	+00:13 (908.) ●	-00:01 (1108.) ●
Laufen	19 km	05:17:08	00:11:14	06:36 min/km	+01:13 (118.) ●	+01:04 (1132.) ●	+00:57 (1432.) ●
Laufen	21 km	05:28:53	00:11:45	05:52 min/km	+01:07 (115.) ●	+00:58 (1118.) ●	+00:49 (1399.) ●
Laufen	21.1 km	05:29:39	00:00:46	07:39 min/km	+00:02 (113.) ●	±00:00 (962.) ●	±00:00 (1210.) ●
Laufen	21.1 km	05:29:39	01:58:29	05:36 min/km	+00:01 (97.) ●	-02:28 (797.) ●	-04:23 (966.) ●
Total	113 km	05:29:39	05:29:39	20.57 km/h	-03:51 (81.) ●	-09:15 (712.) ●	-15:26 (827.) ●

Ges	Sex	Ak	Name	#	AK
729	632	76	Marius Thorud	817	M35-39	NOR	00:43:39	02:35:36	01:53:22	05:23:49
734	636	77	Mohammed Amrani Joutei	914	M35-39	MAR	00:29:46	02:51:30	01:54:01	05:24:01
784	677	78	Thomas Rueholm Broendum	1447	M35-39	DEN	00:36:53	02:49:50	01:47:28	05:26:54
793	686	79	Martin Quitzke	1603	M35-39	GER	00:34:57	02:38:48	02:05:10	05:27:22
808	698	80	Claus Behrend Christiansen	2002	M35-39	DEN	00:41:14	02:46:23	01:45:09	05:28:39
827	712	81	Rasmus Thoennessen	762	M35-39	GER	00:26:35	02:46:59	01:58:29	05:29:39
845	728	82	René Hansen	2013	M35-39	DEN	00:41:26	02:40:44	01:53:08	05:30:50
850	732	83	Jonatan Schwamberg	2048	M35-39	SWE	00:43:00	02:40:10	01:55:29	05:31:07
860	741	84	Angelo Carotenuto	2360	M35-39	ITA	00:39:37	02:45:25	01:54:00	05:31:38
872	751	85	Jakel Pedersen	1393	M35-39	DEN	00:48:14	02:40:03	01:50:44	05:32:01