Rikke Louise Østergaard -
Ironman 70.3 Elsinore 2022

Quick facts

1621/294/32Alle/Geschlecht/AK

F50-54Altersklasse

778Startnummer

DENNationalität


47:10	3:16:39	2:03:22	6:21:21

Vergleiche Rikke Louise Østergaard mit anderen Athleten!

778 Østergaard

962 Kuijpers ×

595 Laaneots ×

1137 Kofod Hjøllund ×

701 Johansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:10	00:47:10	02:28 min/100m	+04:41 (49.) ●	+06:46 (375.) ●	+08:28 (1852.) ●
Wechsel		00:55:54	00:08:44	-	+00:17 (42.) ●	+01:10 (347.) ●	+01:24 (1599.) ●
Radfahren	6.7 km	01:09:29	00:13:35	29.6 km/h	+00:30 (44.) ●	+00:56 (367.) ●	+01:42 (1895.) ●
Radfahren	18.1 km	01:33:36	00:24:07	28.36 km/h	+00:39 (44.) ●	+01:24 (351.) ●	+02:54 (1853.) ●
Radfahren	31.9 km	02:03:59	00:30:23	27.25 km/h	+01:24 (46.) ●	+02:30 (374.) ●	+04:17 (1884.) ●
Radfahren	45 km	02:33:38	00:29:39	26.51 km/h	+01:17 (44.) ●	+02:13 (351.) ●	+03:59 (1842.) ●
Radfahren	56.5 km	02:58:16	00:24:38	28.01 km/h	+01:33 (49.) ●	+02:11 (381.) ●	+03:40 (1914.) ●
Radfahren	75 km	03:40:29	00:42:13	26.29 km/h	+01:52 (43.) ●	+03:18 (353.) ●	+05:57 (1829.) ●
Radfahren	90 km	04:12:33	00:32:04	28.07 km/h	+01:05 (42.) ●	+02:00 (346.) ●	+03:52 (1803.) ●
Radfahren	90 km	04:12:33	03:16:39	27.46 km/h	+08:20 (43.) ●	+14:32 (360.) ●	+26:21 (1852.) ●
Wechsel		04:17:59	00:05:26	-	-01:27 (17.) ●	-00:51 (186.) ●	-00:27 (1050.) ●
Laufen	1.8 km	04:28:05	00:10:06	05:36 min/km	-01:11 (19.) ●	-00:26 (212.) ●	+00:19 (1296.) ●
Laufen	4.6 km	04:43:59	00:15:54	05:40 min/km	-01:46 (18.) ●	-00:42 (198.) ●	+00:23 (1262.) ●
Laufen	6.3 km	04:53:54	00:09:55	05:49 min/km	-01:02 (20.) ●	-00:22 (207.) ●	+00:14 (1219.) ●
Laufen	8.2 km	05:04:39	00:10:45	05:39 min/km	-01:20 (18.) ●	-00:44 (191.) ●	-00:05 (1114.) ●
Laufen	10.9 km	05:21:11	00:16:32	06:07 min/km	-01:55 (18.) ●	-01:01 (187.) ●	-00:02 (1116.) ●
Laufen	12.7 km	05:31:19	00:10:08	05:37 min/km	-01:07 (20.) ●	-00:33 (189.) ●	±00:00 (1101.) ●
Laufen	14.5 km	05:42:08	00:10:49	06:00 min/km	-01:39 (19.) ●	-00:59 (168.) ●	-00:25 (966.) ●
Laufen	17.3 km	05:59:17	00:17:09	06:07 min/km	-01:57 (20.) ●	-00:51 (195.) ●	+00:01 (1117.) ●
Laufen	19 km	06:09:34	00:10:17	06:02 min/km	-01:00 (21.) ●	-00:25 (204.) ●	±00:00 (1110.) ●
Laufen	21 km	06:20:34	00:11:00	05:30 min/km	-01:09 (21.) ●	-00:29 (214.) ●	+00:04 (1174.) ●
Laufen	21.1 km	06:21:21	00:00:47	07:49 min/km	-00:03 (27.) ●	±00:00 (256.) ●	+00:01 (1269.) ●
Laufen	21.1 km	06:21:21	02:03:22	05:50 min/km	-14:09 (20.) ●	-06:32 (193.) ●	+00:30 (1125.) ●
Total	113 km	06:21:21	06:21:21	17.78 km/h	-02:18 (32.) ●	+15:05 (294.) ●	+36:16 (1621.) ●

Ges	Sex	Ak	Name	#	AK
1489	258	27	Inga Dagmar Karlsdottir	725	F50-54	ISL	00:46:01	02:50:35	02:22:42	06:11:30
1507	265	28	Osnat Levtzion-Korach	541	F50-54	ISR	00:32:16	02:58:50	02:25:54	06:13:01
1523	269	29	Lene Kolle Fenger	1823	F50-54	DEN	00:47:52	02:57:29	02:14:54	06:13:37
1590	286	30	Angelina Kuijpers	962	F50-54	NED	00:41:29	03:02:46	02:21:34	06:19:08
1603	291	31	Livian Laaneots	595	F50-54	EST	00:44:47	03:09:45	02:15:03	06:19:55
1621	294	32	Rikke Louise Østergaard	778	F50-54	DEN	00:47:10	03:16:39	02:03:22	06:21:21
1624	295	33	Inge Kofod Hjøllund	1137	F50-54	DEN	00:43:07	03:02:08	02:18:50	06:21:56
1633	298	34	Mia Johansson	701	F50-54	SWE	00:42:58	03:10:48	02:12:13	06:22:41
1642	300	35	Janni Hornsleth	964	F50-54	DEN	00:42:49	03:11:04	02:11:35	06:23:12
1650	302	36	Mariann Meinich-Bache	1541	F50-54	NOR	00:41:23	03:10:37	02:17:02	06:23:55