Juan Carlos Rueda Ayuso -
Ironman 70.3 Elsinore 2022

Quick facts

736/638/52Alle/Geschlecht/AK

M55-59Altersklasse

795Startnummer

ESPNationalität


37:06	2:47:59	1:47:22	5:24:09

Vergleiche Juan Carlos Rueda Ayuso mit anderen Athleten!

795 Rueda Ayuso

764 Jensen ×

723 Vilas-Boas Jr. ×

2348 Vincenz ×

781 Oltmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-01:36 (57.) ●	-01:04 (723.) ●	-01:36 (892.) ●
Wechsel		00:43:51	00:06:45	-	-01:06 (57.) ●	-00:32 (732.) ●	-00:35 (920.) ●
Radfahren	6.7 km	00:55:19	00:11:28	35.06 km/h	-00:21 (54.) ●	-00:11 (737.) ●	-00:25 (818.) ●
Radfahren	18.1 km	01:17:26	00:22:07	30.93 km/h	+00:55 (107.) ●	+01:21 (1237.) ●	+00:54 (1441.) ●
Radfahren	31.9 km	01:47:11	00:29:45	27.83 km/h	+03:06 (125.) ●	+04:11 (1472.) ●	+03:39 (1831.) ●
Radfahren	45 km	02:10:56	00:23:45	33.09 km/h	-01:38 (38.) ●	-01:23 (592.) ●	-01:55 (654.) ●
Radfahren	56.5 km	02:30:33	00:19:37	35.17 km/h	-01:07 (42.) ●	-00:54 (604.) ●	-01:21 (662.) ●
Radfahren	75 km	03:04:41	00:34:08	32.52 km/h	-01:50 (50.) ●	-01:19 (681.) ●	-02:08 (759.) ●
Radfahren	90 km	03:31:50	00:27:09	33.15 km/h	-00:42 (63.) ●	-00:28 (782.) ●	-01:03 (868.) ●
Radfahren	90 km	03:31:50	02:47:59	32.15 km/h	-01:37 (76.) ●	+01:17 (904.) ●	-02:19 (1015.) ●
Wechsel		03:36:47	00:04:57	-	-01:11 (52.) ●	-00:51 (675.) ●	-00:56 (832.) ●
Laufen	1.8 km	03:45:28	00:08:41	04:49 min/km	-01:16 (34.) ●	-00:53 (549.) ●	-01:06 (623.) ●
Laufen	4.6 km	03:59:00	00:13:32	04:50 min/km	-02:18 (29.) ●	-01:40 (473.) ●	-01:59 (535.) ●
Laufen	6.3 km	04:07:15	00:08:15	04:51 min/km	-01:41 (28.) ●	-01:17 (436.) ●	-01:26 (502.) ●
Laufen	8.2 km	04:16:11	00:08:56	04:42 min/km	-02:13 (22.) ●	-01:44 (387.) ●	-01:54 (447.) ●
Laufen	10.9 km	04:30:33	00:14:22	05:19 min/km	-02:43 (27.) ●	-01:56 (476.) ●	-02:12 (549.) ●
Laufen	12.7 km	04:39:06	00:08:33	04:45 min/km	-01:59 (28.) ●	-01:26 (414.) ●	-01:35 (480.) ●
Laufen	14.5 km	04:48:40	00:09:34	05:18 min/km	-02:10 (26.) ●	-01:31 (456.) ●	-01:40 (535.) ●
Laufen	17.3 km	05:04:02	00:15:22	05:29 min/km	-02:16 (38.) ●	-01:32 (588.) ●	-01:46 (707.) ●
Laufen	19 km	05:13:11	00:09:09	05:22 min/km	-01:28 (34.) ●	-01:01 (557.) ●	-01:08 (677.) ●
Laufen	21 km	05:23:22	00:10:11	05:05 min/km	-01:03 (55.) ●	-00:36 (737.) ●	-00:45 (898.) ●
Laufen	21.1 km	05:24:09	00:00:47	07:49 min/km	-00:09 (70.) ●	+00:01 (996.) ●	+00:01 (1257.) ●
Laufen	21.1 km	05:24:09	01:47:22	05:05 min/km	-19:16 (30.) ●	-13:35 (497.) ●	-15:30 (579.) ●
Total	113 km	05:24:09	05:24:09	20.92 km/h	-24:46 (52.) ●	-14:45 (638.) ●	-20:56 (736.) ●

Ges	Sex	Ak	Name	#	AK
695	605	47	Lars Kaufmann	148	M55-59	DEN	00:35:36	02:28:24	02:07:42	05:21:34
711	617	48	Jonas Littorin	790	M55-59	SWE	00:35:28	02:43:12	01:52:42	05:22:30
713	618	49	Jan Meyer-Zeuthen	1322	M55-59	DEN	00:37:51	02:29:26	02:02:50	05:22:49
718	621	50	Tom Leth Jensen	764	M55-59	DEN	00:45:14	02:33:47	01:53:24	05:23:09
733	635	51	Alcy Vilas-Boas Jr.	723	M55-59	BRA	00:38:13	02:37:50	01:56:58	05:23:59
736	638	52	Juan Carlos Rueda Ayuso	795	M55-59	ESP	00:37:06	02:47:59	01:47:22	05:24:09
742	644	53	Oliver Vincenz	2348	M55-59	GER	00:33:37	02:38:27	01:56:49	05:24:28
772	667	54	Joern Oltmann	781	M55-59	GER	00:42:25	02:41:23	01:48:58	05:25:54
787	680	55	Espen Enger	2261	M55-59	NOR	00:34:43	02:42:34	01:57:38	05:27:09
796	688	56	Jan Paulsen	1817	M55-59	SWE	00:29:18	02:49:04	01:53:22	05:27:28