Sjöstrand Lizette -
Ironman 70.3 Elsinore 2022

Quick facts

1327/210/49Alle/Geschlecht/AK

F25-29Altersklasse

829Startnummer

SWENationalität


46:23	3:10:45	1:49:13	5:59:09

Vergleiche Sjöstrand Lizette mit anderen Athleten!

829 Lizette

288 Moeller ×

734 Hansen ×

1210 Møller-Hansen ×

1314 Norman Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:23	00:46:23	02:26 min/100m	+07:30 (62.) ●	+05:59 (365.) ●	+07:41 (1810.) ●
Wechsel		00:54:39	00:08:16	-	+01:16 (60.) ●	+00:42 (318.) ●	+00:56 (1483.) ●
Radfahren	6.7 km	01:07:58	00:13:19	30.19 km/h	+00:50 (61.) ●	+00:40 (344.) ●	+01:26 (1845.) ●
Radfahren	18.1 km	01:33:01	00:25:03	27.31 km/h	+02:53 (64.) ●	+02:20 (392.) ●	+03:50 (1941.) ●
Radfahren	31.9 km	02:02:57	00:29:56	27.66 km/h	+03:01 (62.) ●	+02:03 (357.) ●	+03:50 (1848.) ●
Radfahren	45 km	02:32:15	00:29:18	26.83 km/h	+02:55 (60.) ●	+01:52 (337.) ●	+03:38 (1815.) ●
Radfahren	56.5 km	02:55:47	00:23:32	29.32 km/h	+01:40 (59.) ●	+01:05 (322.) ●	+02:34 (1786.) ●
Radfahren	75 km	03:35:27	00:39:40	27.98 km/h	+02:04 (54.) ●	+00:45 (276.) ●	+03:24 (1638.) ●
Radfahren	90 km	04:05:24	00:29:57	30.05 km/h	+00:39 (46.) ●	-00:07 (241.) ●	+01:45 (1524.) ●
Radfahren	90 km	04:05:24	03:10:45	28.31 km/h	+14:02 (60.) ●	+08:38 (321.) ●	+20:27 (1762.) ●
Wechsel		04:09:56	00:04:32	-	-01:12 (27.) ●	-01:45 (94.) ●	-01:21 (624.) ●
Laufen	1.8 km	04:20:16	00:10:20	05:44 min/km	+00:25 (52.) ●	-00:12 (233.) ●	+00:33 (1392.) ●
Laufen	4.6 km	04:34:22	00:14:06	05:02 min/km	-01:31 (23.) ●	-02:30 (86.) ●	-01:25 (696.) ●
Laufen	6.3 km	04:43:11	00:08:49	05:11 min/km	-00:53 (31.) ●	-01:28 (108.) ●	-00:52 (760.) ●
Laufen	8.2 km	04:53:16	00:10:05	05:18 min/km	-00:50 (33.) ●	-01:24 (130.) ●	-00:45 (856.) ●
Laufen	10.9 km	05:07:55	00:14:39	05:25 min/km	-02:06 (23.) ●	-02:54 (84.) ●	-01:55 (627.) ●
Laufen	12.7 km	05:16:45	00:08:50	04:54 min/km	-01:16 (23.) ●	-01:51 (83.) ●	-01:18 (583.) ●
Laufen	14.5 km	05:26:19	00:09:34	05:18 min/km	-01:37 (19.) ●	-02:14 (74.) ●	-01:40 (538.) ●
Laufen	17.3 km	05:40:59	00:14:40	05:14 min/km	-02:22 (13.) ●	-03:20 (64.) ●	-02:28 (522.) ●
Laufen	19 km	05:49:39	00:08:40	05:05 min/km	-01:27 (14.) ●	-02:02 (61.) ●	-01:37 (487.) ●
Laufen	21 km	05:58:28	00:08:49	04:24 min/km	-01:59 (9.) ●	-02:40 (44.) ●	-02:07 (386.) ●
Laufen	21.1 km	05:59:09	00:00:41	06:49 min/km	-00:03 (24.) ●	-00:06 (102.) ●	-00:05 (637.) ●
Laufen	21.1 km	05:59:09	01:49:13	05:10 min/km	-13:39 (27.) ●	-20:41 (98.) ●	-13:39 (656.) ●
Total	113 km	05:59:09	05:59:09	18.88 km/h	+07:57 (49.) ●	-07:07 (210.) ●	+14:04 (1327.) ●

Ges	Sex	Ak	Name	#	AK
1237	190	44	Anna Kolbra Fridriksdottir	1801	F25-29	ISL	00:36:36	03:01:30	02:04:35	05:54:24
1243	191	45	Natalie Kaufmann	1803	F25-29	DEN	00:39:27	03:07:01	01:55:15	05:54:46
1250	194	46	Clara Ryge Carlsen	836	F25-29	DEN	00:42:34	02:54:00	02:06:50	05:55:05
1283	200	47	Kira Wiegand Moeller	288	F25-29	DEN	00:42:51	02:51:05	02:11:48	05:56:48
1323	208	48	Anja Hansen	734	F25-29	DEN	00:38:16	02:55:58	02:11:45	05:58:56
1327	210	49	Sjöstrand Lizette	829	F25-29	SWE	00:46:23	03:10:45	01:49:13	05:59:09
1335	213	50	Bjørk Møller-Hansen	1210	F25-29	DEN	00:48:18	02:49:09	02:07:23	05:59:20
1373	222	51	Simone Norman Andersen	1314	F25-29	DEN	00:40:21	02:57:31	02:10:57	06:01:40
1389	227	52	Brit Strandmark	1075	F25-29	DEN	00:40:31	03:02:14	02:10:44	06:03:07
1437	241	53	Sofie Snoeck	654	F25-29	BEL	00:38:02	02:55:47	02:22:04	06:07:33