Rune Hovland -
Ironman 70.3 Elsinore 2022

Quick facts

809/699/102Alle/Geschlecht/AK

M45-49Altersklasse

844Startnummer

NORNationalität


33:48	2:45:40	1:57:47	5:28:40

Vergleiche Rune Hovland mit anderen Athleten!

844 Hovland

256 Jensen ×

1232 Hafstad ×

1851 Olsson ×

2170 Melchiorsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-04:23 (55.) ●	-04:22 (375.) ●	-04:54 (454.) ●
Wechsel		00:39:29	00:05:41	-	-01:30 (59.) ●	-01:36 (408.) ●	-01:39 (508.) ●
Radfahren	6.7 km	00:50:08	00:10:39	37.75 km/h	-00:53 (38.) ●	-01:00 (299.) ●	-01:14 (318.) ●
Radfahren	18.1 km	01:08:01	00:17:53	38.25 km/h	-02:43 (9.) ●	-02:53 (99.) ●	-03:20 (102.) ●
Radfahren	31.9 km	01:53:05	00:45:04	18.37 km/h	+19:40 (239.) ●	+19:30 (1572.) ●	+18:58 (2045.) ●
Radfahren	45 km	02:14:39	00:21:34	36.45 km/h	-03:14 (18.) ●	-03:34 (176.) ●	-04:06 (189.) ●
Radfahren	56.5 km	02:32:16	00:17:37	39.17 km/h	-03:08 (11.) ●	-02:54 (118.) ●	-03:21 (124.) ●
Radfahren	75 km	03:02:11	00:29:55	37.1 km/h	-04:59 (12.) ●	-05:32 (124.) ●	-06:21 (134.) ●
Radfahren	90 km	03:25:09	00:22:58	39.19 km/h	-04:15 (9.) ●	-04:39 (80.) ●	-05:14 (81.) ●
Radfahren	90 km	03:25:09	02:45:40	32.6 km/h	+00:28 (134.) ●	-01:02 (809.) ●	-04:38 (904.) ●
Wechsel		03:30:53	00:05:44	-	-00:35 (146.) ●	-00:04 (936.) ●	-00:09 (1166.) ●
Laufen	1.8 km	03:41:03	00:10:10	05:38 min/km	+00:38 (172.) ●	+00:36 (1092.) ●	+00:23 (1325.) ●
Laufen	4.6 km	03:55:36	00:14:33	05:11 min/km	-00:39 (110.) ●	-00:39 (722.) ●	-00:58 (845.) ●
Laufen	6.3 km	04:04:51	00:09:15	05:26 min/km	-00:18 (119.) ●	-00:17 (785.) ●	-00:26 (935.) ●
Laufen	8.2 km	04:14:43	00:09:52	05:11 min/km	-00:46 (99.) ●	-00:48 (654.) ●	-00:58 (778.) ●
Laufen	10.9 km	04:29:56	00:15:13	05:38 min/km	-01:03 (95.) ●	-01:05 (652.) ●	-01:21 (776.) ●
Laufen	12.7 km	04:40:02	00:10:06	05:36 min/km	+00:10 (134.) ●	+00:07 (889.) ●	-00:02 (1088.) ●
Laufen	14.5 km	04:50:59	00:10:57	06:04 min/km	-00:04 (126.) ●	-00:08 (831.) ●	-00:17 (1015.) ●
Laufen	17.3 km	05:07:14	00:16:15	05:48 min/km	-00:37 (111.) ●	-00:39 (748.) ●	-00:53 (913.) ●
Laufen	19 km	05:16:52	00:09:38	05:40 min/km	-00:29 (106.) ●	-00:32 (713.) ●	-00:39 (876.) ●
Laufen	21 km	05:27:55	00:11:03	05:31 min/km	+00:19 (150.) ●	+00:16 (963.) ●	+00:07 (1196.) ●
Laufen	21.1 km	05:28:40	00:00:45	07:29 min/km	±00:00 (136.) ●	-00:01 (867.) ●	-00:01 (1079.) ●
Laufen	21.1 km	05:28:40	01:57:47	05:34 min/km	-02:49 (114.) ●	-03:10 (778.) ●	-05:05 (940.) ●
Total	113 km	05:28:40	05:28:40	20.63 km/h	-08:49 (102.) ●	-10:14 (699.) ●	-16:25 (809.) ●

Ges	Sex	Ak	Name	#	AK
760	658	97	Sune R. Bagger	343	M45-49	DEN	00:37:07	02:33:47	02:02:32	05:25:20
764	660	98	Corey Teahan	2028	M45-49	NZL	00:37:42	02:47:11	01:48:05	05:25:26
771	666	99	Patrick Kolijn	754	M45-49	NED	00:34:27	02:44:17	01:55:59	05:25:48
788	681	100	Christian Ank Jensen	256	M45-49	DEN	00:31:20	02:47:05	01:59:35	05:27:13
800	692	101	Anders Hafstad	1232	M45-49	NOR	00:33:58	02:39:23	02:01:09	05:27:44
809	699	102	Rune Hovland	844	M45-49	NOR	00:33:48	02:45:40	01:57:47	05:28:40
814	703	103	Andreas Olsson	1851	M45-49	SWE	00:39:29	02:50:29	01:47:54	05:28:50
816	705	104	Bo William Melchiorsen	2170	M45-49	DEN	00:44:39	02:44:51	01:44:28	05:28:51
821	707	105	Thomas Andersen	1539	M45-49	DEN	00:41:28	02:42:46	01:53:58	05:29:06
824	709	106	Mariusz Soliwoda	2313	M45-49	POL	00:42:05	02:43:03	01:51:56	05:29:29