Henry Appleton -
Ironman 70.3 Elsinore 2022

Quick facts

1024/873/124Alle/Geschlecht/AK

M30-34Altersklasse

928Startnummer

GBRNationalität


37:36	2:53:55	1:56:41	5:42:01

Vergleiche Henry Appleton mit anderen Athleten!

928 Appleton

1165 Doe ×

1672 Hamill ×

1293 Jensen ×

1933 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:36	00:37:36	01:58 min/100m	-00:24 (108.) ●	-00:34 (771.) ●	-01:06 (946.) ●
Wechsel		00:45:26	00:07:50	-	+00:38 (151.) ●	+00:33 (1048.) ●	+00:30 (1351.) ●
Radfahren	6.7 km	00:57:37	00:12:11	33 km/h	+00:33 (153.) ●	+00:32 (1157.) ●	+00:18 (1344.) ●
Radfahren	18.1 km	01:19:45	00:22:08	30.9 km/h	+01:14 (164.) ●	+01:22 (1246.) ●	+00:55 (1454.) ●
Radfahren	31.9 km	01:45:49	00:26:04	31.76 km/h	+00:41 (135.) ●	+00:30 (1018.) ●	-00:02 (1148.) ●
Radfahren	45 km	02:11:32	00:25:43	30.56 km/h	+00:02 (134.) ●	+00:35 (1031.) ●	+00:03 (1180.) ●
Radfahren	56.5 km	02:32:55	00:21:23	32.27 km/h	+00:47 (145.) ●	+00:52 (1112.) ●	+00:25 (1275.) ●
Radfahren	75 km	03:09:42	00:36:47	30.18 km/h	+00:56 (139.) ●	+01:20 (1059.) ●	+00:31 (1228.) ●
Radfahren	90 km	03:39:21	00:29:39	30.35 km/h	+01:48 (170.) ●	+02:02 (1247.) ●	+01:27 (1486.) ●
Radfahren	90 km	03:39:21	02:53:55	31.05 km/h	+06:01 (139.) ●	+07:13 (1091.) ●	+03:37 (1259.) ●
Wechsel		03:45:20	00:05:59	-	+00:28 (144.) ●	+00:11 (1008.) ●	+00:06 (1255.) ●
Laufen	1.8 km	03:54:40	00:09:20	05:11 min/km	-00:18 (116.) ●	-00:14 (795.) ●	-00:27 (931.) ●
Laufen	4.6 km	04:09:27	00:14:47	05:16 min/km	-00:29 (113.) ●	-00:25 (780.) ●	-00:44 (917.) ●
Laufen	6.3 km	04:18:32	00:09:05	05:20 min/km	-00:30 (102.) ●	-00:27 (729.) ●	-00:36 (863.) ●
Laufen	8.2 km	04:28:23	00:09:51	05:11 min/km	-00:53 (89.) ●	-00:49 (648.) ●	-00:59 (772.) ●
Laufen	10.9 km	04:43:38	00:15:15	05:38 min/km	-01:00 (95.) ●	-01:03 (656.) ●	-01:19 (780.) ●
Laufen	12.7 km	04:53:10	00:09:32	05:17 min/km	-00:27 (96.) ●	-00:27 (715.) ●	-00:36 (862.) ●
Laufen	14.5 km	05:04:23	00:11:13	06:13 min/km	+00:10 (127.) ●	+00:08 (902.) ●	-00:01 (1109.) ●
Laufen	17.3 km	05:21:01	00:16:38	05:56 min/km	-00:20 (115.) ●	-00:16 (825.) ●	-00:30 (1002.) ●
Laufen	19 km	05:30:42	00:09:41	05:41 min/km	-00:30 (106.) ●	-00:29 (729.) ●	-00:36 (898.) ●
Laufen	21 km	05:41:17	00:10:35	05:17 min/km	-00:14 (118.) ●	-00:12 (854.) ●	-00:21 (1045.) ●
Laufen	21.1 km	05:42:01	00:00:44	07:19 min/km	-00:01 (114.) ●	-00:02 (794.) ●	-00:02 (985.) ●
Laufen	21.1 km	05:42:01	01:56:41	05:31 min/km	-04:32 (106.) ●	-04:16 (753.) ●	-06:11 (904.) ●
Total	113 km	05:42:01	05:42:01	19.82 km/h	+02:11 (124.) ●	+03:07 (873.) ●	-03:04 (1024.) ●

Ges	Sex	Ak	Name	#	AK
986	842	119	Emil Hjalmarsson	2207	M30-34	SWE	00:44:52	02:54:56	01:46:01	05:39:19
987	843	120	Lennart Kluiters	1874	M30-34	NED	00:28:01	02:48:11	02:11:05	05:39:20
1005	858	121	Anders Press	2216	M30-34	DEN	00:26:32	03:00:02	02:03:51	05:40:52
1014	864	122	John Doe	1165	M30-34	DEN	00:31:55	02:57:47	02:02:02	05:41:28
1020	870	123	Ryan Hamill	1672	M30-34	IRL	00:38:03	02:59:47	01:54:06	05:41:36
1024	873	124	Henry Appleton	928	M30-34	GBR	00:37:36	02:53:55	01:56:41	05:42:01
1025	874	125	Mads Jensen	1293	M30-34	DEN	00:39:55	02:52:08	01:58:02	05:42:05
1051	896	126	Albin Andersson	1933	M30-34	SWE	00:42:12	02:45:58	02:03:36	05:43:45
1052	897	127	David Dietz	1257	M30-34	DEN	00:38:00	02:46:48	02:09:25	05:43:48
1062	904	128	Eric Anderberg	1113	M30-34	SWE	00:36:36	03:00:19	01:51:57	05:44:23