Saida Aboufirassi -
Ironman 70.3 Elsinore 2022

Quick facts

1883/382/23Alle/Geschlecht/AK

F55-59Altersklasse

944Startnummer

MARNationalität


53:51	3:23:52	2:21:54	6:56:25

Vergleiche Saida Aboufirassi mit anderen Athleten!

944 Aboufirassi

1927 Gega ×

1127 Dehapiot ×

2341 Westergaard ×

676 Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:51	00:53:51	02:50 min/100m	+10:14 (24.) ●	+13:27 (438.) ●	+15:09 (2012.) ●
Wechsel		01:03:00	00:09:09	-	+00:32 (18.) ●	+01:35 (361.) ●	+01:49 (1663.) ●
Radfahren	6.7 km	01:17:47	00:14:47	27.19 km/h	+02:02 (27.) ●	+02:08 (434.) ●	+02:54 (2016.) ●
Radfahren	18.1 km	01:43:54	00:26:07	26.19 km/h	+02:31 (26.) ●	+03:24 (419.) ●	+04:54 (1988.) ●
Radfahren	31.9 km	02:15:14	00:31:20	26.43 km/h	+02:55 (25.) ●	+03:27 (397.) ●	+05:14 (1932.) ●
Radfahren	45 km	02:45:54	00:30:40	25.63 km/h	+02:26 (22.) ●	+03:14 (385.) ●	+05:00 (1918.) ●
Radfahren	56.5 km	03:10:51	00:24:57	27.66 km/h	+02:13 (26.) ●	+02:30 (392.) ●	+03:59 (1938.) ●
Radfahren	75 km	03:54:12	00:43:21	25.61 km/h	+03:21 (23.) ●	+04:26 (378.) ●	+07:05 (1883.) ●
Radfahren	90 km	04:26:52	00:32:40	27.55 km/h	+02:16 (23.) ●	+02:36 (363.) ●	+04:28 (1847.) ●
Radfahren	90 km	04:26:52	03:23:52	26.49 km/h	+17:44 (24.) ●	+21:45 (394.) ●	+33:34 (1929.) ●
Wechsel		04:34:31	00:07:39	-	+00:24 (18.) ●	+01:22 (353.) ●	+01:46 (1709.) ●
Laufen	1.8 km	04:45:23	00:10:52	06:02 min/km	-00:24 (11.) ●	+00:20 (285.) ●	+01:05 (1570.) ●
Laufen	4.6 km	05:03:03	00:17:40	06:18 min/km	-00:24 (15.) ●	+01:04 (319.) ●	+02:09 (1650.) ●
Laufen	6.3 km	05:14:09	00:11:06	06:31 min/km	-00:12 (13.) ●	+00:49 (320.) ●	+01:25 (1624.) ●
Laufen	8.2 km	05:26:29	00:12:20	06:29 min/km	-00:26 (12.) ●	+00:51 (309.) ●	+01:30 (1583.) ●
Laufen	10.9 km	05:45:23	00:18:54	06:59 min/km	-00:26 (13.) ●	+01:21 (320.) ●	+02:20 (1605.) ●
Laufen	12.7 km	05:56:43	00:11:20	06:17 min/km	-00:22 (9.) ●	+00:39 (308.) ●	+01:12 (1541.) ●
Laufen	14.5 km	06:11:03	00:14:20	07:57 min/km	+01:22 (22.) ●	+02:32 (387.) ●	+03:06 (1816.) ●
Laufen	17.3 km	06:31:13	00:20:10	07:12 min/km	+00:31 (16.) ●	+02:10 (346.) ●	+03:02 (1679.) ●
Laufen	19 km	06:43:15	00:12:02	07:04 min/km	+00:18 (15.) ●	+01:20 (339.) ●	+01:45 (1655.) ●
Laufen	21 km	06:55:33	00:12:18	06:09 min/km	-00:09 (13.) ●	+00:49 (311.) ●	+01:22 (1543.) ●
Laufen	21.1 km	06:56:25	00:00:52	08:39 min/km	±00:00 (16.) ●	+00:05 (347.) ●	+00:06 (1675.) ●
Laufen	21.1 km	06:56:25	02:21:54	06:43 min/km	-00:12 (14.) ●	+12:00 (335.) ●	+19:02 (1649.) ●
Total	113 km	06:56:25	06:56:25	16.28 km/h	+28:42 (23.) ●	+50:09 (382.) ●	+01:11:20 (1883.) ●

Ges	Sex	Ak	Name	#	AK
1788	350	18	Jacqueline Eichholz	1566	F55-59	GER	00:42:35	03:02:55	02:38:48	06:40:30
1814	358	19	Cynthia Reif	603	F55-59	USA	00:42:42	03:14:53	02:26:36	06:43:18
1824	364	20	Monica Neesgaard	2190	F55-59	DEN	00:42:14	03:19:24	02:31:13	06:44:41
1826	365	21	Magdalena Gega	1927	F55-59	SWE	00:43:18	03:15:40	02:25:35	06:45:37
1847	372	22	Anne Dehapiot	1127	F55-59	FRA	00:43:11	03:33:15	02:18:15	06:48:43
1883	382	23	Saida Aboufirassi	944	F55-59	MAR	00:53:51	03:23:52	02:21:54	06:56:25
1905	390	24	Lisbet Westergaard	2341	F55-59	DEN	00:43:25	03:28:50	02:27:47	07:00:51
1961	413	25	Hanne Sørensen	676	F55-59	DEN	00:41:30	03:22:30	02:47:45	07:13:57
1981	420	26	Lene Vingaard Larsen	1850	F55-59	DEN	00:44:23	03:18:47	02:55:35	07:19:27
1995	427	27	Tina Maria Norskov-Erichsen	2281	F55-59	DEN	00:55:53	03:33:32	02:44:25	07:30:41