Minh Nguyen -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1813/1225/71Alle/Geschlecht/AK
M60-64Altersklasse
109Startnummer
USANationalität
55:45 | 3:37:17 | 2:30:43 | 7:25:32 |
Vergleiche Minh Nguyen mit anderen Athleten!
109 Nguyen
1102 Stevens ×
1296 Castaldo ×
2231 McDonald ×
447 Cozzetto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:45 | 00:55:45 | 02:56 min/100m | +12:11 (82.) ● | +13:55 (1320.) ● | +13:29 (2015.) ● |
Wechsel | 01:08:16 | 00:12:31 | - | +04:21 (79.) ● | +05:40 (1321.) ● | +05:44 (2023.) ● | |
Radfahren | 11.6 km | 01:35:26 | 00:27:10 | 25.62 km/h | +02:39 (75.) ● | +03:35 (1280.) ● | +03:02 (1871.) ● |
Radfahren | 22.9 km | 02:01:53 | 00:26:27 | 25.63 km/h | +03:48 (82.) ● | +04:37 (1329.) ● | +04:04 (1980.) ● |
Radfahren | 56.6 km | 03:25:00 | 01:23:07 | 24.33 km/h | +06:47 (70.) ● | +10:17 (1157.) ● | +08:09 (1645.) ● |
Radfahren | 90.4 km | 04:45:33 | 01:20:33 | 25.18 km/h | +08:01 (72.) ● | +09:42 (1174.) ● | +07:54 (1694.) ● |
Radfahren | 90.4 km | 04:45:33 | 03:37:17 | 24.96 km/h | +21:15 (72.) ● | +28:11 (1200.) ● | +23:09 (1730.) ● |
Wechsel | 04:54:49 | 00:09:16 | - | +03:30 (81.) ● | +03:47 (1297.) ● | +03:58 (2000.) ● | |
Laufen | 3.5 km | 05:15:31 | 00:20:42 | 05:54 min/km | -00:47 (43.) ● | +01:29 (987.) ● | +01:04 (1422.) ● |
Laufen | 5.9 km | 05:32:15 | 00:16:44 | 06:58 min/km | +00:44 (59.) ● | +02:24 (1113.) ● | +02:07 (1648.) ● |
Laufen | 8.2 km | 05:48:09 | 00:15:54 | 06:54 min/km | -00:35 (42.) ● | +01:12 (954.) ● | +00:54 (1392.) ● |
Laufen | 10.8 km | 06:06:28 | 00:18:19 | 07:02 min/km | +01:32 (61.) ● | +03:27 (1174.) ● | +03:09 (1767.) ● |
Laufen | 13.5 km | 06:26:01 | 00:19:33 | 07:14 min/km | -00:22 (41.) ● | +01:43 (949.) ● | +01:23 (1401.) ● |
Laufen | 16.1 km | 06:44:10 | 00:18:09 | 06:58 min/km | +00:41 (53.) ● | +02:29 (1055.) ● | +02:14 (1580.) ● |
Laufen | 18.4 km | 07:01:41 | 00:17:31 | 07:36 min/km | -00:04 (48.) ● | +01:35 (951.) ● | +01:21 (1422.) ● |
Laufen | 20.9 km | 07:22:24 | 00:20:43 | 08:17 min/km | +03:17 (70.) ● | +05:01 (1252.) ● | +04:49 (1920.) ● |
Laufen | 21.2 km | 07:25:32 | 00:03:08 | 10:26 min/km | -00:13 (36.) ● | +00:07 (892.) ● | +00:04 (1273.) ● |
Laufen | 21.2 km | 07:25:32 | 02:30:43 | 07:06 min/km | +04:13 (48.) ● | +19:27 (1053.) ● | +17:05 (1566.) ● |
Total | 113.5 km | 07:25:32 | 07:25:32 | 15.29 km/h | +45:30 (71.) ● | +01:11:00 (1225.) ● | +01:03:25 (1813.) ● |