Tom Mackenroth -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1369/969/134Alle/Geschlecht/AK
M35-39Altersklasse
1543Startnummer
USANationalität
38:09 | 3:24:52 | 2:32:28 | 6:42:58 |
Vergleiche Tom Mackenroth mit anderen Athleten!
1543 Mackenroth
2254 Anderson ×
1286 Bauerlein ×
2054 Wujek ×
1975 Christel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -03:45 (67.) ● | -03:41 (492.) ● | -04:07 (697.) ● |
Wechsel | 00:42:43 | 00:04:34 | - | -02:24 (52.) ● | -02:17 (348.) ● | -02:13 (540.) ● | |
Radfahren | 11.6 km | 01:07:06 | 00:24:23 | 28.54 km/h | +00:51 (129.) ● | +00:48 (901.) ● | +00:15 (1180.) ● |
Radfahren | 22.9 km | 01:29:53 | 00:22:47 | 29.76 km/h | +00:56 (128.) ● | +00:57 (921.) ● | +00:24 (1211.) ● |
Radfahren | 56.6 km | 02:48:58 | 01:19:05 | 25.57 km/h | +06:12 (147.) ● | +06:15 (1034.) ● | +04:07 (1418.) ● |
Radfahren | 90.4 km | 04:07:35 | 01:18:37 | 25.8 km/h | +07:31 (158.) ● | +07:46 (1107.) ● | +05:58 (1568.) ● |
Radfahren | 90.4 km | 04:07:35 | 03:24:52 | 26.48 km/h | +15:30 (145.) ● | +15:46 (1034.) ● | +10:44 (1414.) ● |
Wechsel | 04:10:30 | 00:02:55 | - | -03:23 (38.) ● | -02:34 (266.) ● | -02:23 (436.) ● | |
Laufen | 3.5 km | 04:32:30 | 00:22:00 | 06:17 min/km | +03:11 (167.) ● | +02:47 (1110.) ● | +02:22 (1626.) ● |
Laufen | 5.9 km | 04:49:51 | 00:17:21 | 07:13 min/km | +03:14 (172.) ● | +03:01 (1166.) ● | +02:44 (1738.) ● |
Laufen | 8.2 km | 05:06:48 | 00:16:57 | 07:22 min/km | +02:29 (155.) ● | +02:15 (1068.) ● | +01:57 (1578.) ● |
Laufen | 10.8 km | 05:23:38 | 00:16:50 | 06:28 min/km | +02:10 (147.) ● | +01:58 (1036.) ● | +01:40 (1531.) ● |
Laufen | 13.5 km | 05:44:02 | 00:20:24 | 07:33 min/km | +02:59 (152.) ● | +02:34 (1032.) ● | +02:14 (1528.) ● |
Laufen | 16.1 km | 06:02:42 | 00:18:40 | 07:10 min/km | +03:11 (160.) ● | +03:00 (1110.) ● | +02:45 (1665.) ● |
Laufen | 18.4 km | 06:21:45 | 00:19:03 | 08:16 min/km | +03:17 (158.) ● | +03:07 (1101.) ● | +02:53 (1648.) ● |
Laufen | 20.9 km | 06:39:43 | 00:17:58 | 07:11 min/km | +02:23 (149.) ● | +02:16 (1033.) ● | +02:04 (1548.) ● |
Laufen | 21.2 km | 06:42:58 | 00:03:15 | 10:49 min/km | +00:14 (146.) ● | +00:14 (980.) ● | +00:11 (1423.) ● |
Laufen | 21.2 km | 06:42:58 | 02:32:28 | 07:11 min/km | +23:08 (152.) ● | +21:12 (1070.) ● | +18:50 (1589.) ● |
Total | 113.5 km | 06:42:58 | 06:42:58 | 16.9 km/h | +29:06 (134.) ● | +28:26 (969.) ● | +20:51 (1369.) ● |