Josh Dale -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1692/1151/165Alle/Geschlecht/AK
M35-39Altersklasse
1593Startnummer
USANationalität
47:43 | 3:10:11 | 2:59:01 | 7:12:14 |
Vergleiche Josh Dale mit anderen Athleten!
1593 Dale
1760 Jensen ×
2346 Sowards ×
541 Fort ×
634 Winters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +05:49 (159.) ● | +05:53 (1107.) ● | +05:27 (1661.) ● |
Wechsel | 00:54:36 | 00:06:53 | - | -00:05 (120.) ● | +00:02 (802.) ● | +00:06 (1267.) ● | |
Radfahren | 11.6 km | 01:18:14 | 00:23:38 | 29.45 km/h | +00:06 (102.) ● | +00:03 (728.) ● | -00:30 (926.) ● |
Radfahren | 22.9 km | 01:41:14 | 00:23:00 | 29.48 km/h | +01:09 (136.) ● | +01:10 (968.) ● | +00:37 (1284.) ● |
Radfahren | 56.6 km | 02:56:52 | 01:15:38 | 26.73 km/h | +02:45 (121.) ● | +02:48 (875.) ● | +00:40 (1172.) ● |
Radfahren | 90.4 km | 04:04:47 | 01:07:55 | 29.86 km/h | -03:11 (81.) ● | -02:56 (592.) ● | -04:44 (736.) ● |
Radfahren | 90.4 km | 04:04:47 | 03:10:11 | 28.52 km/h | +00:49 (105.) ● | +01:05 (759.) ● | -03:57 (982.) ● |
Wechsel | 04:13:13 | 00:08:26 | - | +02:08 (184.) ● | +02:57 (1255.) ● | +03:08 (1935.) ● | |
Laufen | 3.5 km | 04:35:47 | 00:22:34 | 06:26 min/km | +03:45 (173.) ● | +03:21 (1146.) ● | +02:56 (1693.) ● |
Laufen | 5.9 km | 04:53:07 | 00:17:20 | 07:13 min/km | +03:13 (170.) ● | +03:00 (1164.) ● | +02:43 (1735.) ● |
Laufen | 8.2 km | 05:11:46 | 00:18:39 | 08:06 min/km | +04:11 (179.) ● | +03:57 (1228.) ● | +03:39 (1836.) ● |
Laufen | 10.8 km | 05:30:48 | 00:19:02 | 07:19 min/km | +04:22 (186.) ● | +04:10 (1241.) ● | +03:52 (1873.) ● |
Laufen | 13.5 km | 05:54:02 | 00:23:14 | 08:36 min/km | +05:49 (188.) ● | +05:24 (1248.) ● | +05:04 (1892.) ● |
Laufen | 16.1 km | 06:16:03 | 00:22:01 | 08:28 min/km | +06:32 (194.) ● | +06:21 (1320.) ● | +06:06 (2022.) ● |
Laufen | 18.4 km | 06:43:07 | 00:27:04 | 11:46 min/km | +11:18 (201.) ● | +11:08 (1388.) ● | +10:54 (2123.) ● |
Laufen | 20.9 km | 07:08:40 | 00:25:33 | 10:13 min/km | +09:58 (200.) ● | +09:51 (1373.) ● | +09:39 (2104.) ● |
Laufen | 21.2 km | 07:12:14 | 00:03:34 | 11:53 min/km | +00:33 (171.) ● | +00:33 (1159.) ● | +00:30 (1736.) ● |
Laufen | 21.2 km | 07:12:14 | 02:59:01 | 08:26 min/km | +49:41 (196.) ● | +47:45 (1309.) ● | +45:23 (2000.) ● |
Total | 113.5 km | 07:12:14 | 07:12:14 | 15.76 km/h | +58:22 (165.) ● | +57:42 (1151.) ● | +50:07 (1692.) ● |