Lonnie Adams -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
52/49/6Alle/Geschlecht/AK
M40-44Altersklasse
167Startnummer
USANationalität
33:29 | 2:29:44 | 1:30:44 | 4:38:31 |
Vergleiche Lonnie Adams mit anderen Athleten!
167 Adams
199 Jablonowski ×
126 Andzejewicz ×
274 Clark ×
1097 McMahon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -08:36 (15.) ● | -08:21 (175.) ● | -08:47 (247.) ● |
Wechsel | 00:36:33 | 00:03:04 | - | -03:44 (12.) ● | -03:47 (84.) ● | -03:43 (142.) ● | |
Radfahren | 11.6 km | 00:55:59 | 00:19:26 | 35.81 km/h | -04:24 (4.) ● | -04:09 (53.) ● | -04:42 (57.) ● |
Radfahren | 22.9 km | 01:13:28 | 00:17:29 | 38.78 km/h | -04:16 (5.) ● | -04:21 (39.) ● | -04:54 (43.) ● |
Radfahren | 56.6 km | 02:10:37 | 00:57:09 | 35.38 km/h | -15:34 (7.) ● | -15:41 (60.) ● | -17:49 (65.) ● |
Radfahren | 90.4 km | 03:06:17 | 00:55:40 | 36.43 km/h | -15:08 (3.) ● | -15:11 (46.) ● | -16:59 (49.) ● |
Radfahren | 90.4 km | 03:06:17 | 02:29:44 | 36.22 km/h | -39:22 (3.) ● | -39:22 (46.) ● | -44:24 (50.) ● |
Wechsel | 03:07:47 | 00:01:30 | - | -04:54 (1.) ● | -03:59 (7.) ● | -03:48 (14.) ● | |
Laufen | 3.5 km | 03:22:07 | 00:14:20 | 04:05 min/km | -04:40 (12.) ● | -04:53 (96.) ● | -05:18 (110.) ● |
Laufen | 5.9 km | 03:32:29 | 00:10:22 | 04:19 min/km | -03:46 (13.) ● | -03:58 (87.) ● | -04:15 (100.) ● |
Laufen | 8.2 km | 03:42:54 | 00:10:25 | 04:31 min/km | -04:05 (13.) ● | -04:17 (81.) ● | -04:35 (94.) ● |
Laufen | 10.8 km | 03:53:18 | 00:10:24 | 03:59 min/km | -04:09 (10.) ● | -04:28 (70.) ● | -04:46 (81.) ● |
Laufen | 13.5 km | 04:05:03 | 00:11:45 | 04:21 min/km | -05:49 (3.) ● | -06:05 (42.) ● | -06:25 (48.) ● |
Laufen | 16.1 km | 04:15:17 | 00:10:14 | 03:56 min/km | -05:07 (4.) ● | -05:26 (47.) ● | -05:41 (54.) ● |
Laufen | 18.4 km | 04:25:45 | 00:10:28 | 04:33 min/km | -05:14 (9.) ● | -05:28 (60.) ● | -05:42 (72.) ● |
Laufen | 20.9 km | 04:36:14 | 00:10:29 | 04:11 min/km | -04:55 (12.) ● | -05:13 (62.) ● | -05:25 (74.) ● |
Laufen | 21.2 km | 04:38:31 | 00:02:17 | 07:36 min/km | -00:39 (23.) ● | -00:44 (150.) ● | -00:47 (182.) ● |
Laufen | 21.2 km | 04:38:31 | 01:30:44 | 04:16 min/km | -38:24 (8.) ● | -40:32 (61.) ● | -42:54 (71.) ● |
Total | 113.5 km | 04:38:31 | 04:38:31 | 24.45 km/h | -01:35:00 (6.) ● | -01:36:01 (49.) ● | -01:43:36 (52.) ● |