James Ackerman -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1507/1050/118Alle/Geschlecht/AK
M50-54Altersklasse
1734Startnummer
USANationalität
48:30 | 3:22:38 | 2:25:37 | 6:53:31 |
Vergleiche James Ackerman mit anderen Athleten!
1734 Ackerman
1709 Billingsley ×
1605 Keating ×
1246 Davidson ×
1381 Watson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +05:37 (125.) ● | +06:40 (1143.) ● | +06:14 (1717.) ● |
Wechsel | 00:59:12 | 00:10:42 | - | +03:38 (140.) ● | +03:51 (1244.) ● | +03:55 (1913.) ● | |
Radfahren | 11.6 km | 01:23:38 | 00:24:26 | 28.49 km/h | +01:01 (113.) ● | +00:51 (909.) ● | +00:18 (1194.) ● |
Radfahren | 22.9 km | 01:47:03 | 00:23:25 | 28.95 km/h | +01:48 (127.) ● | +01:35 (1040.) ● | +01:02 (1411.) ● |
Radfahren | 56.6 km | 03:04:16 | 01:17:13 | 26.19 km/h | +04:23 (113.) ● | +04:23 (947.) ● | +02:15 (1279.) ● |
Radfahren | 90.4 km | 04:21:50 | 01:17:34 | 26.15 km/h | +07:33 (126.) ● | +06:43 (1068.) ● | +04:55 (1492.) ● |
Radfahren | 90.4 km | 04:21:50 | 03:22:38 | 26.77 km/h | +14:45 (121.) ● | +13:32 (996.) ● | +08:30 (1353.) ● |
Wechsel | 04:27:54 | 00:06:04 | - | +00:53 (112.) ● | +00:35 (972.) ● | +00:46 (1511.) ● | |
Laufen | 3.5 km | 04:50:05 | 00:22:11 | 06:20 min/km | +02:26 (121.) ● | +02:58 (1124.) ● | +02:33 (1651.) ● |
Laufen | 5.9 km | 05:06:49 | 00:16:44 | 06:58 min/km | +02:02 (122.) ● | +02:24 (1114.) ● | +02:07 (1649.) ● |
Laufen | 8.2 km | 05:24:12 | 00:17:23 | 07:33 min/km | +02:16 (120.) ● | +02:41 (1110.) ● | +02:23 (1654.) ● |
Laufen | 10.8 km | 05:40:58 | 00:16:46 | 06:26 min/km | +01:28 (111.) ● | +01:54 (1031.) ● | +01:36 (1522.) ● |
Laufen | 13.5 km | 06:01:08 | 00:20:10 | 07:28 min/km | +01:46 (104.) ● | +02:20 (1010.) ● | +02:00 (1493.) ● |
Laufen | 16.1 km | 06:17:41 | 00:16:33 | 06:21 min/km | +00:28 (98.) ● | +00:53 (889.) ● | +00:38 (1286.) ● |
Laufen | 18.4 km | 06:35:00 | 00:17:19 | 07:31 min/km | +00:57 (99.) ● | +01:23 (929.) ● | +01:09 (1379.) ● |
Laufen | 20.9 km | 06:50:31 | 00:15:31 | 06:12 min/km | -00:40 (78.) ● | -00:11 (760.) ● | -00:23 (1095.) ● |
Laufen | 21.2 km | 06:53:31 | 00:03:00 | 09:59 min/km | -00:11 (76.) ● | -00:01 (776.) ● | -00:04 (1096.) ● |
Laufen | 21.2 km | 06:53:31 | 02:25:37 | 06:52 min/km | +10:32 (105.) ● | +14:21 (986.) ● | +11:59 (1453.) ● |
Total | 113.5 km | 06:53:31 | 06:53:31 | 16.47 km/h | +35:25 (118.) ● | +38:59 (1050.) ● | +31:24 (1507.) ● |