Ken Adams -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1016/746/104Alle/Geschlecht/AK
M40-44Altersklasse
2086Startnummer
USANationalität
45:23 | 3:08:46 | 2:10:51 | 6:14:22 |
Vergleiche Ken Adams mit anderen Athleten!
2086 Adams
893 Stavros ×
330 Eggleston ×
382 Moore ×
1013 Klein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +03:18 (134.) ● | +03:33 (983.) ● | +03:07 (1464.) ● |
Wechsel | 00:51:29 | 00:06:06 | - | -00:42 (91.) ● | -00:45 (654.) ● | -00:41 (1028.) ● | |
Radfahren | 11.6 km | 01:14:40 | 00:23:11 | 30.02 km/h | -00:39 (84.) ● | -00:24 (636.) ● | -00:57 (793.) ● |
Radfahren | 22.9 km | 01:36:23 | 00:21:43 | 31.22 km/h | -00:02 (100.) ● | -00:07 (703.) ● | -00:40 (892.) ● |
Radfahren | 56.6 km | 02:48:51 | 01:12:28 | 27.9 km/h | -00:15 (95.) ● | -00:22 (718.) ● | -02:30 (935.) ● |
Radfahren | 90.4 km | 04:00:15 | 01:11:24 | 28.4 km/h | +00:36 (105.) ● | +00:33 (779.) ● | -01:15 (1016.) ● |
Radfahren | 90.4 km | 04:00:15 | 03:08:46 | 28.73 km/h | -00:20 (99.) ● | -00:20 (726.) ● | -05:22 (937.) ● |
Wechsel | 04:03:31 | 00:03:16 | - | -03:08 (45.) ● | -02:13 (353.) ● | -02:02 (569.) ● | |
Laufen | 3.5 km | 04:22:29 | 00:18:58 | 05:25 min/km | -00:02 (105.) ● | -00:15 (749.) ● | -00:40 (1048.) ● |
Laufen | 5.9 km | 04:36:21 | 00:13:52 | 05:46 min/km | -00:16 (99.) ● | -00:28 (702.) ● | -00:45 (984.) ● |
Laufen | 8.2 km | 04:50:31 | 00:14:10 | 06:09 min/km | -00:20 (95.) ● | -00:32 (685.) ● | -00:50 (959.) ● |
Laufen | 10.8 km | 05:04:51 | 00:14:20 | 05:30 min/km | -00:13 (95.) ● | -00:32 (699.) ● | -00:50 (976.) ● |
Laufen | 13.5 km | 05:24:41 | 00:19:50 | 07:20 min/km | +02:16 (140.) ● | +02:00 (978.) ● | +01:40 (1439.) ● |
Laufen | 16.1 km | 05:41:13 | 00:16:32 | 06:21 min/km | +01:11 (119.) ● | +00:52 (885.) ● | +00:37 (1282.) ● |
Laufen | 18.4 km | 05:56:42 | 00:15:29 | 06:43 min/km | -00:13 (97.) ● | -00:27 (719.) ● | -00:41 (1025.) ● |
Laufen | 20.9 km | 06:11:44 | 00:15:02 | 06:00 min/km | -00:22 (91.) ● | -00:40 (694.) ● | -00:52 (986.) ● |
Laufen | 21.2 km | 06:14:22 | 00:02:38 | 08:46 min/km | -00:18 (57.) ● | -00:23 (413.) ● | -00:26 (564.) ● |
Laufen | 21.2 km | 06:14:22 | 02:10:51 | 06:10 min/km | +01:43 (103.) ● | -00:25 (759.) ● | -02:47 (1072.) ● |
Total | 113.5 km | 06:14:22 | 06:14:22 | 18.19 km/h | +00:51 (104.) ● | -00:10 (746.) ● | -07:45 (1016.) ● |