Zack Herhold -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
933/687/128Alle/Geschlecht/AK
M30-34Altersklasse
2214Startnummer
USANationalität
44:35 | 3:20:43 | 1:52:10 | 6:08:53 |
Vergleiche Zack Herhold mit anderen Athleten!
2214 Herhold
1148 Castenson ×
1300 Hotimsky ×
860 Logan ×
2322 Brohard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +03:27 (163.) ● | +02:45 (942.) ● | +02:19 (1386.) ● |
Wechsel | 00:52:13 | 00:07:38 | - | +00:58 (166.) ● | +00:47 (925.) ● | +00:51 (1443.) ● | |
Radfahren | 11.6 km | 01:17:31 | 00:25:18 | 27.51 km/h | +02:00 (188.) ● | +01:43 (1062.) ● | +01:10 (1455.) ● |
Radfahren | 22.9 km | 01:40:41 | 00:23:10 | 29.27 km/h | +01:24 (173.) ● | +01:20 (1000.) ● | +00:47 (1341.) ● |
Radfahren | 56.6 km | 02:58:32 | 01:17:51 | 25.97 km/h | +05:47 (173.) ● | +05:01 (982.) ● | +02:53 (1330.) ● |
Radfahren | 90.4 km | 04:12:56 | 01:14:24 | 27.26 km/h | +03:43 (162.) ● | +03:33 (930.) ● | +01:45 (1259.) ● |
Radfahren | 90.4 km | 04:12:56 | 03:20:43 | 27.02 km/h | +12:54 (168.) ● | +11:37 (966.) ● | +06:35 (1304.) ● |
Wechsel | 04:16:43 | 00:03:47 | - | -01:16 (89.) ● | -01:42 (475.) ● | -01:31 (757.) ● | |
Laufen | 3.5 km | 04:32:23 | 00:15:40 | 04:28 min/km | -02:45 (47.) ● | -03:33 (223.) ● | -03:58 (274.) ● |
Laufen | 5.9 km | 04:45:14 | 00:12:51 | 05:21 min/km | -01:06 (101.) ● | -01:29 (489.) ● | -01:46 (657.) ● |
Laufen | 8.2 km | 04:57:33 | 00:12:19 | 05:21 min/km | -01:52 (72.) ● | -02:23 (364.) ● | -02:41 (468.) ● |
Laufen | 10.8 km | 05:10:19 | 00:12:46 | 04:54 min/km | -01:36 (79.) ● | -02:06 (391.) ● | -02:24 (520.) ● |
Laufen | 13.5 km | 05:25:15 | 00:14:56 | 05:31 min/km | -02:11 (74.) ● | -02:54 (365.) ● | -03:14 (483.) ● |
Laufen | 16.1 km | 05:39:03 | 00:13:48 | 05:18 min/km | -01:20 (97.) ● | -01:52 (494.) ● | -02:07 (673.) ● |
Laufen | 18.4 km | 05:52:36 | 00:13:33 | 05:53 min/km | -01:45 (82.) ● | -02:23 (432.) ● | -02:37 (580.) ● |
Laufen | 20.9 km | 06:06:07 | 00:13:31 | 05:24 min/km | -01:28 (92.) ● | -02:11 (459.) ● | -02:23 (620.) ● |
Laufen | 21.2 km | 06:08:53 | 00:02:46 | 09:13 min/km | -00:05 (121.) ● | -00:15 (550.) ● | -00:18 (764.) ● |
Laufen | 21.2 km | 06:08:53 | 01:52:10 | 05:17 min/km | -14:08 (78.) ● | -19:06 (379.) ● | -21:28 (503.) ● |
Total | 113.5 km | 06:08:53 | 06:08:53 | 18.46 km/h | +01:55 (128.) ● | -05:39 (687.) ● | -13:14 (933.) ● |