Lj Stephens -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
826/617/89Alle/Geschlecht/AK
M35-39Altersklasse
2255Startnummer
USANationalität
39:25 | 2:58:09 | 2:14:20 | 6:00:07 |
Vergleiche Lj Stephens mit anderen Athleten!
2255 Stephens
1085 Mansour ×
905 Spencer ×
1910 Freeman ×
1058 Stratford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -02:29 (79.) ● | -02:25 (582.) ● | -02:51 (834.) ● |
Wechsel | 00:44:22 | 00:04:57 | - | -02:01 (64.) ● | -01:54 (431.) ● | -01:50 (673.) ● | |
Radfahren | 11.6 km | 01:06:12 | 00:21:50 | 31.88 km/h | -01:42 (56.) ● | -01:45 (364.) ● | -02:18 (430.) ● |
Radfahren | 22.9 km | 01:26:30 | 00:20:18 | 33.4 km/h | -01:33 (62.) ● | -01:32 (414.) ● | -02:05 (485.) ● |
Radfahren | 56.6 km | 02:34:10 | 01:07:40 | 29.88 km/h | -05:13 (70.) ● | -05:10 (491.) ● | -07:18 (600.) ● |
Radfahren | 90.4 km | 03:42:31 | 01:08:21 | 29.67 km/h | -02:45 (85.) ● | -02:30 (617.) ● | -04:18 (774.) ● |
Radfahren | 90.4 km | 03:42:31 | 02:58:09 | 30.45 km/h | -11:13 (72.) ● | -10:57 (508.) ● | -15:59 (623.) ● |
Wechsel | 03:45:47 | 00:03:16 | - | -03:02 (58.) ● | -02:13 (352.) ● | -02:02 (568.) ● | |
Laufen | 3.5 km | 04:05:43 | 00:19:56 | 05:41 min/km | +01:07 (129.) ● | +00:43 (896.) ● | +00:18 (1279.) ● |
Laufen | 5.9 km | 04:20:32 | 00:14:49 | 06:10 min/km | +00:42 (126.) ● | +00:29 (862.) ● | +00:12 (1233.) ● |
Laufen | 8.2 km | 04:35:07 | 00:14:35 | 06:20 min/km | +00:07 (114.) ● | -00:07 (753.) ● | -00:25 (1067.) ● |
Laufen | 10.8 km | 04:49:38 | 00:14:31 | 05:34 min/km | -00:09 (108.) ● | -00:21 (730.) ● | -00:39 (1019.) ● |
Laufen | 13.5 km | 05:07:37 | 00:17:59 | 06:39 min/km | +00:34 (117.) ● | +00:09 (786.) ● | -00:11 (1125.) ● |
Laufen | 16.1 km | 05:23:59 | 00:16:22 | 06:17 min/km | +00:53 (122.) ● | +00:42 (857.) ● | +00:27 (1243.) ● |
Laufen | 18.4 km | 05:40:40 | 00:16:41 | 07:15 min/km | +00:55 (125.) ● | +00:45 (863.) ● | +00:31 (1261.) ● |
Laufen | 20.9 km | 05:57:00 | 00:16:20 | 06:32 min/km | +00:45 (125.) ● | +00:38 (869.) ● | +00:26 (1270.) ● |
Laufen | 21.2 km | 06:00:07 | 00:03:07 | 10:23 min/km | +00:06 (127.) ● | +00:06 (874.) ● | +00:03 (1249.) ● |
Laufen | 21.2 km | 06:00:07 | 02:14:20 | 06:20 min/km | +05:00 (119.) ● | +03:04 (824.) ● | +00:42 (1179.) ● |
Total | 113.5 km | 06:00:07 | 06:00:07 | 18.91 km/h | -13:45 (89.) ● | -14:25 (617.) ● | -22:00 (826.) ● |