Sue Lau -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1200/305/35Alle/Geschlecht/AK
F45-49Altersklasse
277Startnummer
USANationalität
42:47 | 3:13:56 | 2:15:37 | 6:28:48 |
Vergleiche Sue Lau mit anderen Athleten!
277 Lau
1528 Patersen ×
135 Tanner ×
1900 Page ×
1467 Sawyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | -00:52 (34.) ● | -00:16 (342.) ● | +00:31 (1212.) ● |
Wechsel | 00:52:47 | 00:10:00 | - | +02:58 (70.) ● | +03:02 (588.) ● | +03:13 (1842.) ● | |
Radfahren | 11.6 km | 01:16:56 | 00:24:09 | 28.82 km/h | -00:59 (27.) ● | -01:07 (218.) ● | +00:01 (1097.) ● |
Radfahren | 22.9 km | 01:39:10 | 00:22:14 | 30.49 km/h | -00:59 (31.) ● | -01:16 (221.) ● | -00:09 (1052.) ● |
Radfahren | 56.6 km | 02:55:07 | 01:15:57 | 26.62 km/h | -03:06 (34.) ● | -03:05 (279.) ● | +00:59 (1190.) ● |
Radfahren | 90.4 km | 04:06:43 | 01:11:36 | 28.32 km/h | -03:33 (32.) ● | -04:22 (226.) ● | -01:03 (1032.) ● |
Radfahren | 90.4 km | 04:06:43 | 03:13:56 | 27.97 km/h | -08:37 (33.) ● | -09:50 (239.) ● | -00:12 (1099.) ● |
Wechsel | 04:13:11 | 00:06:28 | - | +01:15 (61.) ● | +01:16 (503.) ● | +01:10 (1604.) ● | |
Laufen | 3.5 km | 04:33:48 | 00:20:37 | 05:53 min/km | -00:13 (47.) ● | +00:07 (386.) ● | +00:59 (1402.) ● |
Laufen | 5.9 km | 04:48:28 | 00:14:40 | 06:06 min/km | -00:40 (38.) ● | -00:32 (319.) ● | +00:03 (1196.) ● |
Laufen | 8.2 km | 05:03:43 | 00:15:15 | 06:37 min/km | -00:43 (39.) ● | -00:22 (343.) ● | +00:15 (1243.) ● |
Laufen | 10.8 km | 05:18:47 | 00:15:04 | 05:47 min/km | -00:55 (35.) ● | -00:41 (298.) ● | -00:06 (1150.) ● |
Laufen | 13.5 km | 05:36:51 | 00:18:04 | 06:41 min/km | -00:57 (39.) ● | -00:45 (311.) ● | -00:06 (1140.) ● |
Laufen | 16.1 km | 05:53:17 | 00:16:26 | 06:19 min/km | -00:05 (45.) ● | +00:02 (353.) ● | +00:31 (1258.) ● |
Laufen | 18.4 km | 06:09:36 | 00:16:19 | 07:05 min/km | -00:31 (40.) ● | -00:19 (338.) ● | +00:09 (1192.) ● |
Laufen | 20.9 km | 06:25:42 | 00:16:06 | 06:26 min/km | -00:28 (38.) ● | -00:11 (347.) ● | +00:12 (1221.) ● |
Laufen | 21.2 km | 06:28:48 | 00:03:06 | 10:19 min/km | -00:08 (37.) ● | -00:03 (328.) ● | +00:02 (1219.) ● |
Laufen | 21.2 km | 06:28:48 | 02:15:37 | 06:23 min/km | -04:40 (38.) ● | -02:44 (335.) ● | +01:59 (1211.) ● |
Total | 113.5 km | 06:28:48 | 06:28:48 | 17.52 km/h | -09:56 (35.) ● | -08:32 (305.) ● | +06:41 (1200.) ● |