Ashley Rappa -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
703/148/28Alle/Geschlecht/AK
F35-39Altersklasse
726Startnummer
USANationalität
35:29 | 3:06:37 | 2:01:00 | 5:51:34 |
Vergleiche Ashley Rappa mit anderen Athleten!
726 Rappa
1134 Phelps ×
1440 Swanson ×
542 Keane ×
627 Ewald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -08:22 (20.) ● | -07:34 (109.) ● | -06:47 (424.) ● |
Wechsel | 00:40:18 | 00:04:49 | - | -02:08 (28.) ● | -02:09 (165.) ● | -01:58 (626.) ● | |
Radfahren | 11.6 km | 01:19:25 | 00:39:07 | 17.79 km/h | +13:49 (90.) ● | +13:51 (671.) ● | +14:59 (2130.) ● |
Radfahren | 22.9 km | 01:39:06 | 00:19:41 | 34.45 km/h | -03:48 (15.) ● | -03:49 (43.) ● | -02:42 (360.) ● |
Radfahren | 56.6 km | 02:43:56 | 01:04:50 | 31.19 km/h | -14:29 (16.) ● | -14:12 (58.) ● | -10:08 (399.) ● |
Radfahren | 90.4 km | 03:46:55 | 01:02:59 | 32.2 km/h | -13:31 (17.) ● | -12:59 (52.) ● | -09:40 (361.) ● |
Radfahren | 90.4 km | 03:46:55 | 03:06:37 | 29.06 km/h | -17:59 (27.) ● | -17:09 (169.) ● | -07:31 (876.) ● |
Wechsel | 03:50:34 | 00:03:39 | - | -01:26 (31.) ● | -01:33 (203.) ● | -01:39 (710.) ● | |
Laufen | 3.5 km | 04:08:44 | 00:18:10 | 05:11 min/km | -02:07 (30.) ● | -02:20 (193.) ● | -01:28 (842.) ● |
Laufen | 5.9 km | 04:22:31 | 00:13:47 | 05:44 min/km | -01:13 (36.) ● | -01:25 (242.) ● | -00:50 (959.) ● |
Laufen | 8.2 km | 04:36:29 | 00:13:58 | 06:04 min/km | -01:21 (33.) ● | -01:39 (216.) ● | -01:02 (898.) ● |
Laufen | 10.8 km | 04:50:20 | 00:13:51 | 05:19 min/km | -01:40 (32.) ● | -01:54 (195.) ● | -01:19 (844.) ● |
Laufen | 13.5 km | 05:06:08 | 00:15:48 | 05:51 min/km | -02:47 (28.) ● | -03:01 (155.) ● | -02:22 (683.) ● |
Laufen | 16.1 km | 05:20:34 | 00:14:26 | 05:33 min/km | -01:44 (32.) ● | -01:58 (212.) ● | -01:29 (833.) ● |
Laufen | 18.4 km | 05:34:43 | 00:14:09 | 06:09 min/km | -02:12 (30.) ● | -02:29 (173.) ● | -02:01 (716.) ● |
Laufen | 20.9 km | 05:48:49 | 00:14:06 | 05:38 min/km | -01:52 (33.) ● | -02:11 (193.) ● | -01:48 (766.) ● |
Laufen | 21.2 km | 05:51:34 | 00:02:45 | 09:09 min/km | -00:18 (32.) ● | -00:24 (181.) ● | -00:19 (729.) ● |
Laufen | 21.2 km | 05:51:34 | 02:01:00 | 05:42 min/km | -15:14 (31.) ● | -17:21 (188.) ● | -12:38 (800.) ● |
Total | 113.5 km | 05:51:34 | 05:51:34 | 19.37 km/h | -45:09 (28.) ● | -45:46 (148.) ● | -30:33 (703.) ● |