Zachary Adcock -
Ironman 70.3 Coeur d'Alene 2022
Quick facts
1540/1072/149Alle/Geschlecht/AK
M40-44Altersklasse
729Startnummer
USANationalität
42:53 | 3:26:51 | 2:36:22 | 6:57:23 |
Vergleiche Zachary Adcock mit anderen Athleten!
729 Adcock
2204 Knopik ×
1401 Slankard ×
1887 Kroeker ×
1806 Nichols ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +00:48 (111.) ● | +01:03 (842.) ● | +00:37 (1218.) ● |
Wechsel | 00:49:58 | 00:07:05 | - | +00:17 (109.) ● | +00:14 (830.) ● | +00:18 (1310.) ● | |
Radfahren | 11.6 km | 01:16:20 | 00:26:22 | 26.4 km/h | +02:32 (160.) ● | +02:47 (1213.) ● | +02:14 (1721.) ● |
Radfahren | 22.9 km | 01:41:11 | 00:24:51 | 27.28 km/h | +03:06 (163.) ● | +03:01 (1214.) ● | +02:28 (1755.) ● |
Radfahren | 56.6 km | 03:03:53 | 01:22:42 | 24.45 km/h | +09:59 (155.) ● | +09:52 (1139.) ● | +07:44 (1616.) ● |
Radfahren | 90.4 km | 04:16:49 | 01:12:56 | 27.81 km/h | +02:08 (121.) ● | +02:05 (867.) ● | +00:17 (1148.) ● |
Radfahren | 90.4 km | 04:16:49 | 03:26:51 | 26.22 km/h | +17:45 (146.) ● | +17:45 (1070.) ● | +12:43 (1474.) ● |
Wechsel | 04:21:01 | 00:04:12 | - | -02:12 (87.) ● | -01:17 (593.) ● | -01:06 (914.) ● | |
Laufen | 3.5 km | 04:44:22 | 00:23:21 | 06:40 min/km | +04:21 (167.) ● | +04:08 (1205.) ● | +03:43 (1794.) ● |
Laufen | 5.9 km | 05:01:18 | 00:16:56 | 07:03 min/km | +02:48 (156.) ● | +02:36 (1129.) ● | +02:19 (1680.) ● |
Laufen | 8.2 km | 05:18:38 | 00:17:20 | 07:32 min/km | +02:50 (156.) ● | +02:38 (1105.) ● | +02:20 (1647.) ● |
Laufen | 10.8 km | 05:36:15 | 00:17:37 | 06:46 min/km | +03:04 (159.) ● | +02:45 (1119.) ● | +02:27 (1667.) ● |
Laufen | 13.5 km | 05:57:26 | 00:21:11 | 07:50 min/km | +03:37 (155.) ● | +03:21 (1095.) ● | +03:01 (1631.) ● |
Laufen | 16.1 km | 06:16:19 | 00:18:53 | 07:15 min/km | +03:32 (160.) ● | +03:13 (1132.) ● | +02:58 (1702.) ● |
Laufen | 18.4 km | 06:34:36 | 00:18:17 | 07:56 min/km | +02:35 (144.) ● | +02:21 (1022.) ● | +02:07 (1533.) ● |
Laufen | 20.9 km | 06:53:37 | 00:19:01 | 07:36 min/km | +03:37 (159.) ● | +03:19 (1131.) ● | +03:07 (1719.) ● |
Laufen | 21.2 km | 06:57:23 | 00:03:46 | 12:33 min/km | +00:50 (174.) ● | +00:45 (1247.) ● | +00:42 (1886.) ● |
Laufen | 21.2 km | 06:57:23 | 02:36:22 | 07:22 min/km | +27:14 (161.) ● | +25:06 (1127.) ● | +22:44 (1681.) ● |
Total | 113.5 km | 06:57:23 | 06:57:23 | 16.32 km/h | +43:52 (149.) ● | +42:51 (1072.) ● | +35:16 (1540.) ● |