Dennis Penner -
Ironman 70.3 Lubbock 2022

Quick facts

403/304/47Alle/Geschlecht/AK

M30-34Altersklasse

110Startnummer

USANationalität


56:03	3:08:58	2:16:57	6:29:52

Vergleiche Dennis Penner mit anderen Athleten!

110 Penner

460 Fluxa Moncada ×

366 Polo ×

489 Kubala ×

499 Pena ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:03	00:56:03	02:57 min/100m	+11:23 (60.) ●	+09:04 (409.) ●	+08:38 (572.) ●
Wechsel		00:59:57	00:03:54	-	+00:25 (47.) ●	-00:06 (288.) ●	±00:00 (420.) ●
Radfahren	10.6 km	01:24:04	00:24:07	26.37 km/h	+01:23 (45.) ●	+00:35 (296.) ●	+00:02 (378.) ●
Radfahren	24.9 km	01:57:51	00:33:47	25.4 km/h	+03:10 (47.) ●	+02:03 (319.) ●	+01:08 (424.) ●
Radfahren	44.5 km	02:43:50	00:45:59	25.57 km/h	+03:01 (45.) ●	+01:37 (290.) ●	+00:08 (365.) ●
Radfahren	65.2 km	03:24:20	00:40:30	30.67 km/h	+01:41 (44.) ●	+00:29 (275.) ●	-00:34 (352.) ●
Radfahren	79.5 km	03:49:56	00:25:36	33.52 km/h	+02:04 (45.) ●	+01:32 (314.) ●	+01:01 (421.) ●
Radfahren	90.1 km	04:08:55	00:18:59	33.5 km/h	+00:46 (44.) ●	+00:36 (305.) ●	+00:18 (407.) ●
Radfahren	90.1 km	04:08:55	03:08:58	28.61 km/h	+12:05 (45.) ●	+06:52 (300.) ●	+02:03 (386.) ●
Wechsel		04:12:55	00:04:00	-	+00:05 (40.) ●	-00:29 (243.) ●	-00:28 (344.) ●
Laufen	4.8 km	04:43:44	00:30:49	06:25 min/km	+03:51 (54.) ●	+01:54 (324.) ●	+01:09 (426.) ●
Laufen	10.4 km	05:19:49	00:36:05	06:26 min/km	+04:06 (51.) ●	+02:01 (315.) ●	+01:19 (427.) ●
Laufen	11.1 km	05:23:45	00:03:56	05:37 min/km	+00:33 (51.) ●	+00:18 (324.) ●	+00:14 (436.) ●
Laufen	14.4 km	05:46:12	00:22:27	06:48 min/km	+01:23 (42.) ●	±00:00 (272.) ●	-00:22 (367.) ●
Laufen	15.5 km	05:52:58	00:06:46	06:09 min/km	+00:08 (40.) ●	-00:14 (248.) ●	-00:19 (343.) ●
Laufen	17.4 km	05:57:10	00:04:12	02:12 min/km	+00:26 (45.) ●	+00:08 (291.) ●	+00:06 (401.) ●
Laufen	19.5 km	06:19:58	00:22:48	10:51 min/km	+00:42 (38.) ●	-00:33 (245.) ●	-00:48 (345.) ●
Laufen	20.6 km	06:27:06	00:07:08	06:29 min/km	+00:21 (44.) ●	+00:04 (274.) ●	±00:00 (382.) ●
Laufen	21.1 km	06:29:52	00:02:46	05:32 min/km	+00:03 (41.) ●	-00:09 (238.) ●	-00:10 (329.) ●
Laufen	21.1 km	06:29:52	02:16:57	06:29 min/km	+11:33 (45.) ●	+03:29 (287.) ●	+01:09 (389.) ●
Total	113.1 km	06:29:52	06:29:52	17.41 km/h	+35:31 (47.) ●	+18:50 (304.) ●	+11:22 (403.) ●

Ges	Sex	Ak	Name	#	AK
343	263	42	Arturo Martinez-Castellanos	594	M30-34	USA	00:41:09	02:58:50	02:25:33	06:11:26
344	264	43	Steven Burkett	386	M30-34	USA	00:37:14	02:39:40	02:50:03	06:11:39
364	280	44	Jules Renner	780	M30-34	USA	00:44:00	03:15:38	02:12:36	06:17:59
374	285	45	Francisco Fluxa Moncada	460	M30-34	USA	00:52:05	03:00:08	02:20:34	06:21:24
380	289	46	Mario Polo	366	M30-34	ESP	00:46:15	02:54:43	02:30:07	06:22:31
403	304	47	Dennis Penner	110	M30-34	USA	00:56:03	03:08:58	02:16:57	06:29:52
417	314	48	Nick Kubala	489	M30-34	USA	00:43:04	03:15:00	02:22:22	06:32:08
432	323	49	Jesus Pena	499	M30-34	USA	01:01:01	03:17:30	02:11:35	06:36:45
436	326	50	Shannon Lowery	644	M30-34	USA	00:54:26	03:13:03	02:21:49	06:37:23
439	327	51	Carlos Garza	342	M30-34	USA	00:39:51	03:03:00	02:47:37	06:38:23