Allan Espina -
Ironman 70.3 Lubbock 2022

Quick facts

286/223/37Alle/Geschlecht/AK

M45-49Altersklasse

145Startnummer

PHLNationalität


58:50	3:05:04	1:44:50	5:56:03

Vergleiche Allan Espina mit anderen Athleten!

145 Espina

358 Urrutia ×

421 Miller ×

523 Khoe ×

725 Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:50	00:58:50	03:05 min/100m	+10:50 (63.) ●	+11:51 (432.) ●	+11:25 (606.) ●
Wechsel		01:02:21	00:03:31	-	-00:46 (37.) ●	-00:29 (252.) ●	-00:23 (367.) ●
Radfahren	10.6 km	01:26:09	00:23:48	26.72 km/h	+00:25 (47.) ●	+00:16 (281.) ●	-00:17 (355.) ●
Radfahren	24.9 km	01:58:15	00:32:06	26.73 km/h	+00:40 (44.) ●	+00:22 (279.) ●	-00:33 (356.) ●
Radfahren	44.5 km	02:44:21	00:46:06	25.51 km/h	+02:03 (47.) ●	+01:44 (294.) ●	+00:15 (369.) ●
Radfahren	65.2 km	03:24:53	00:40:32	30.64 km/h	+00:52 (45.) ●	+00:31 (279.) ●	-00:32 (356.) ●
Radfahren	79.5 km	03:49:19	00:24:26	35.12 km/h	+00:44 (46.) ●	+00:22 (264.) ●	-00:09 (339.) ●
Radfahren	90.1 km	04:07:25	00:18:06	35.14 km/h	+00:05 (46.) ●	-00:17 (252.) ●	-00:35 (320.) ●
Radfahren	90.1 km	04:07:25	03:05:04	29.21 km/h	+04:49 (48.) ●	+02:58 (277.) ●	-01:51 (350.) ●
Wechsel		04:11:13	00:03:48	-	-00:57 (33.) ●	-00:41 (225.) ●	-00:40 (319.) ●
Laufen	4.8 km	04:35:04	00:23:51	04:58 min/km	-05:15 (16.) ●	-05:04 (105.) ●	-05:49 (119.) ●
Laufen	10.4 km	05:02:28	00:27:24	04:53 min/km	-06:52 (14.) ●	-06:40 (93.) ●	-07:22 (106.) ●
Laufen	11.1 km	05:05:19	00:02:51	04:04 min/km	-00:47 (16.) ●	-00:47 (110.) ●	-00:51 (131.) ●
Laufen	14.4 km	05:22:35	00:17:16	05:13 min/km	-05:07 (11.) ●	-05:11 (71.) ●	-05:33 (82.) ●
Laufen	15.5 km	05:27:43	00:05:08	04:40 min/km	-01:48 (7.) ●	-01:52 (61.) ●	-01:57 (65.) ●
Laufen	17.4 km	05:30:42	00:02:59	01:34 min/km	-01:03 (16.) ●	-01:05 (90.) ●	-01:07 (113.) ●
Laufen	19.5 km	05:48:16	00:17:34	08:21 min/km	-05:27 (9.) ●	-05:47 (72.) ●	-06:02 (84.) ●
Laufen	20.6 km	05:53:40	00:05:24	04:54 min/km	-01:36 (13.) ●	-01:40 (96.) ●	-01:44 (112.) ●
Laufen	21.1 km	05:56:03	00:02:23	04:46 min/km	-00:31 (13.) ●	-00:32 (110.) ●	-00:33 (140.) ●
Laufen	21.1 km	05:56:03	01:44:50	04:58 min/km	-28:26 (11.) ●	-28:38 (82.) ●	-30:58 (93.) ●
Total	113.1 km	05:56:03	05:56:03	19.06 km/h	-14:30 (37.) ●	-14:59 (223.) ●	-22:27 (286.) ●

Ges	Sex	Ak	Name	#	AK
245	198	32	Jason Fowler	17	M45-49	USA	00:48:30	03:41:10	05:47:53	05:47:53
254	203	33	Billy Welch	312	M45-49	USA	00:42:59	02:51:54	02:05:55	05:50:08
268	212	34	Romuald Germe	462	M45-49	USA	00:48:28	02:55:22	02:02:40	05:51:28
276	218	35	Jorge Urrutia	358	M45-49	GTM	00:38:09	02:56:25	02:09:56	05:52:52
283	222	36	Jeffrey Miller	421	M45-49	USA	00:58:56	02:58:43	01:49:53	05:55:25
286	223	37	Allan Espina	145	M45-49	PHL	00:58:50	03:05:04	01:44:50	05:56:03
287	224	38	Irman Khoe	523	M45-49	IDN	00:51:36	02:50:20	02:08:12	05:56:25
298	232	39	Alex Perez	725	M45-49	COL	01:02:38	03:00:07	01:42:56	05:58:38
304	236	40	Michael King	473	M45-49	USA	00:54:38	02:59:29	01:59:40	06:00:01
319	247	41	James Struble	316	M45-49	USA	00:55:12	02:38:27	02:19:36	06:02:08