Ken Hola -
Ironman 70.3 Lubbock 2022
Quick facts
594/429/2Alle/Geschlecht/AK
M75-79Altersklasse
170Startnummer
USANationalität
| 57:44 | 3:18:42 | 3:03:16 | 7:41:44 |
Vergleiche Ken Hola mit anderen Athleten!
170 Hola
540 Demetrulias ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:44 | 00:57:44 | 03:02 min/100m | +01:08 (2.) ● | +10:45 (424.) ● | +10:19 (593.) ● |
| Wechsel | 01:09:02 | 00:11:18 | - | +03:33 (2.) ● | +07:18 (466.) ● | +07:24 (666.) ● | |
| Radfahren | 10.6 km | 01:35:30 | 00:26:28 | 24.03 km/h | -01:22 (1.) ● | +02:56 (390.) ● | +02:23 (518.) ● |
| Radfahren | 24.9 km | 02:12:30 | 00:37:00 | 23.19 km/h | -01:49 (1.) ● | +05:16 (384.) ● | +04:21 (513.) ● |
| Radfahren | 44.5 km | 03:01:28 | 00:48:58 | 24.02 km/h | -02:57 (1.) ● | +04:36 (336.) ● | +03:07 (440.) ● |
| Radfahren | 65.2 km | 03:42:57 | 00:41:29 | 29.94 km/h | -01:33 (1.) ● | +01:28 (301.) ● | +00:25 (389.) ● |
| Radfahren | 79.5 km | 04:08:40 | 00:25:43 | 33.36 km/h | -00:40 (1.) ● | +01:39 (320.) ● | +01:08 (429.) ● |
| Radfahren | 90.1 km | 04:27:44 | 00:19:04 | 33.36 km/h | -00:30 (1.) ● | +00:41 (311.) ● | +00:23 (415.) ● |
| Radfahren | 90.1 km | 04:27:44 | 03:18:42 | 27.21 km/h | -08:51 (1.) ● | +16:36 (351.) ● | +11:47 (461.) ● |
| Wechsel | 04:38:28 | 00:10:44 | - | +01:55 (2.) ● | +06:15 (463.) ● | +06:16 (659.) ● | |
| Laufen | 4.8 km | 05:20:50 | 00:42:22 | 08:49 min/km | +01:59 (2.) ● | +13:27 (459.) ● | +12:42 (645.) ● |
| Laufen | 10.4 km | 06:08:53 | 00:48:03 | 08:34 min/km | +01:51 (2.) ● | +13:59 (451.) ● | +13:17 (637.) ● |
| Laufen | 11.1 km | 06:13:52 | 00:04:59 | 07:07 min/km | +00:22 (2.) ● | +01:21 (426.) ● | +01:17 (600.) ● |
| Laufen | 14.4 km | 06:44:52 | 00:31:00 | 09:23 min/km | +01:12 (2.) ● | +08:33 (435.) ● | +08:11 (618.) ● |
| Laufen | 15.5 km | 06:54:02 | 00:09:10 | 08:20 min/km | +00:06 (2.) ● | +02:10 (412.) ● | +02:05 (580.) ● |
| Laufen | 17.4 km | 06:59:05 | 00:05:03 | 02:39 min/km | +00:07 (2.) ● | +00:59 (391.) ● | +00:57 (555.) ● |
| Laufen | 19.5 km | 07:28:57 | 00:29:52 | 14:13 min/km | -01:11 (1.) ● | +06:31 (400.) ● | +06:16 (565.) ● |
| Laufen | 20.6 km | 07:38:08 | 00:09:11 | 08:20 min/km | +00:22 (2.) ● | +02:07 (402.) ● | +02:03 (569.) ● |
| Laufen | 21.1 km | 07:41:44 | 00:03:36 | 07:12 min/km | +00:05 (2.) ● | +00:41 (396.) ● | +00:40 (553.) ● |
| Laufen | 21.1 km | 07:41:44 | 03:03:16 | 08:41 min/km | +04:53 (2.) ● | +49:48 (444.) ● | +47:28 (625.) ● |
| Total | 113.1 km | 07:41:44 | 07:41:44 | 14.7 km/h | +02:38 (2.) ● | +01:30:42 (429.) ● | +01:23:14 (594.) ● |
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