Don Koontz -
Ironman 70.3 Lubbock 2022

Quick facts

92/82/15Alle/Geschlecht/AK

M45-49Altersklasse

349Startnummer

USANationalität


38:54	2:25:13	2:00:02	5:09:39

Vergleiche Don Koontz mit anderen Athleten!

349 Koontz

200 Ward ×

49 Sandul ×

709 Knezovic ×

82 Thorn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	-09:06 (10.) ●	-08:05 (78.) ●	-08:31 (106.) ●
Wechsel		00:42:15	00:03:21	-	-00:56 (34.) ●	-00:39 (242.) ●	-00:33 (347.) ●
Radfahren	10.6 km	01:01:29	00:19:14	33.07 km/h	-04:09 (9.) ●	-04:18 (43.) ●	-04:51 (43.) ●
Radfahren	24.9 km	01:26:54	00:25:25	33.76 km/h	-06:01 (12.) ●	-06:19 (55.) ●	-07:14 (56.) ●
Radfahren	44.5 km	02:00:55	00:34:01	34.57 km/h	-10:02 (7.) ●	-10:21 (41.) ●	-11:50 (41.) ●
Radfahren	65.2 km	02:33:07	00:32:12	38.57 km/h	-07:28 (9.) ●	-07:49 (48.) ●	-08:52 (48.) ●
Radfahren	79.5 km	02:51:42	00:18:35	46.17 km/h	-05:07 (6.) ●	-05:29 (37.) ●	-06:00 (38.) ●
Radfahren	90.1 km	03:07:28	00:15:46	40.34 km/h	-02:15 (15.) ●	-02:37 (57.) ●	-02:55 (58.) ●
Radfahren	90.1 km	03:07:28	02:25:13	37.23 km/h	-35:02 (9.) ●	-36:53 (43.) ●	-41:42 (43.) ●
Wechsel		03:09:37	00:02:09	-	-02:36 (6.) ●	-02:20 (57.) ●	-02:19 (80.) ●
Laufen	4.8 km	03:37:55	00:28:18	05:53 min/km	-00:48 (39.) ●	-00:37 (262.) ●	-01:22 (339.) ●
Laufen	10.4 km	04:07:50	00:29:55	05:20 min/km	-04:21 (27.) ●	-04:09 (166.) ●	-04:51 (211.) ●
Laufen	11.1 km	04:11:17	00:03:27	04:55 min/km	-00:11 (35.) ●	-00:11 (234.) ●	-00:15 (312.) ●
Laufen	14.4 km	04:31:35	00:20:18	06:09 min/km	-02:05 (28.) ●	-02:09 (190.) ●	-02:31 (251.) ●
Laufen	15.5 km	04:37:39	00:06:04	05:30 min/km	-00:52 (28.) ●	-00:56 (175.) ●	-01:01 (231.) ●
Laufen	17.4 km	04:41:19	00:03:40	01:55 min/km	-00:22 (31.) ●	-00:24 (214.) ●	-00:26 (290.) ●
Laufen	19.5 km	05:01:49	00:20:30	09:45 min/km	-02:31 (28.) ●	-02:51 (179.) ●	-03:06 (240.) ●
Laufen	20.6 km	05:07:08	00:05:19	04:49 min/km	-01:41 (12.) ●	-01:45 (85.) ●	-01:49 (97.) ●
Laufen	21.1 km	05:09:39	00:02:31	05:02 min/km	-00:23 (21.) ●	-00:24 (160.) ●	-00:25 (207.) ●
Laufen	21.1 km	05:09:39	02:00:02	05:41 min/km	-13:14 (30.) ●	-13:26 (185.) ●	-15:46 (243.) ●
Total	113.1 km	05:09:39	05:09:39	21.92 km/h	-01:00:54 (15.) ●	-01:01:23 (82.) ●	-01:08:51 (92.) ●

Ges	Sex	Ak	Name	#	AK
77	70	10	Cezar Sandu	732	M45-49	USA	00:45:36	02:33:16	01:42:24	05:05:45
86	76	11	Jeff Dupre	295	M45-49	USA	00:47:06	02:35:29	01:40:05	05:08:20
88	78	12	Jason Roecker	33	M45-49	USA	00:44:42	02:31:29	01:46:00	05:08:53
89	79	13	Matthew Ward	200	M45-49	USA	00:39:25	02:38:13	01:45:39	05:09:02
91	81	14	Will Sandul	49	M45-49	USA	00:39:12	02:31:32	01:55:20	05:09:21
92	82	15	Don Koontz	349	M45-49	USA	00:38:54	02:25:13	02:00:02	05:09:39
93	83	16	Marko Knezovic	709	M45-49	SRB	00:50:46	02:21:25	01:53:14	05:09:47
131	110	17	Adam Thorn	82	M45-49	USA	00:46:00	02:30:38	01:57:02	05:20:34
135	113	18	Fred Gomez	531	M45-49	USA	00:50:46	02:40:16	01:44:58	05:21:27
136	114	19	Karl Smith	537	M45-49	USA	00:49:03	02:38:08	01:48:19	05:22:10